jkt2011 
"To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
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| JackedUp Jordan [ BodySpace ] |
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Chill for break than start cutting maybe for another comp, but mainly be cut for spring break. Cabo!!
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| Jderr33 [ BodySpace ] |
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"The more you sweat in training, the less you will bleed in battle."
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| Marcis2 [ BodySpace ] |
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I want to gain 15 pounds of muscle by the New Year!
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| MrDriven [ BodySpace ] |
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I am a Certified Personal Trainer who loves changing the life of others. The transformation process is amazing. It's all about the way we think..Making the impossible possible, it just depends on how much you are willing to give.
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| PhilPerdue [ BodySpace ] |
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I would like to gain 20 pounds of muscle by the end of the year.
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| TNJOHNNY2 [ BodySpace ] |
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Short term, just keep my current body fat % while constantly Gain lean muscle mass. I don't want to diet the rest of my life.
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| bclevi [ BodySpace ] |
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Lose the gut and firm up.
12% Body Fat
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| chadsanders [ BodySpace ] |
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Cut and ripped by June 2010 by watching calorie intake, eating clean, and keeping bodybuilding as a new way of life!
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| tde20 [ BodySpace ] |
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Reach 240 lbs with abs and definition while still maintaining mobility and athleticism.
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| xMikeRuizx [ BodySpace ] |
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I just want to be a Beast.
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