jkissbug
"I am looking to gain 20 Lbs of pure muscle. I will be embarking on p90x again December 1st 2007. I will be increasing weight and building mass with out adding a tire."
Progress Pictures
Jun 14, 2004
Dec 16, 2004
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
164.0 lb (74.5 kg)
Change:
4.0 lb (1.8 kg)
Current:
168.0 lb (76.4 kg)
Percent Change:
2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 17, 2007
168.0 lb (76.4 kg)
4.0 lb (1.8 kg)
2.4 %
Jun 1, 2004
164.0 lb (74.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 17, 2007
8.1 %
Click The Chart For Larger Version
Current Progress
Start:
37.5" (95.3 cm)
Change:
2.0" (5.1 cm)
Current:
39.5" (100.3 cm)
Percent Change:
5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Nov 17, 2007
39.5" (100.3 cm)
2.0" (5.1 cm)
5.3 %
Jun 1, 2004
37.5" (95.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm)
Change:
1.5" (3.8 cm)
Current:
14.5" (36.8 cm)
Percent Change:
11.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 17, 2007
14.5" (36.8 cm)
1.5" (3.8 cm)
11.5 %
Jun 1, 2004
13.0" (33.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
36.5" (92.7 cm)
Change:
1.5" (3.8 cm)
Current:
38.0" (96.5 cm)
Percent Change:
4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Nov 17, 2007
38.0" (96.5 cm)
1.5" (3.8 cm)
4.1 %
Jun 1, 2004
36.5" (92.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
31.5" (80.0 cm)
Change:
1.0" (2.5 cm)
Current:
32.5" (82.6 cm)
Percent Change:
3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 17, 2007
32.5" (82.6 cm)
1.0" (2.5 cm)
3.2 %
Jun 1, 2004
31.5" (80.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
20.5" (52.1 cm)
Change:
1.0" (2.5 cm)
Current:
21.5" (54.6 cm)
Percent Change:
4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 17, 2007
21.5" (54.6 cm)
1.0" (2.5 cm)
4.9 %
Jun 1, 2004
20.5" (52.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Nov 17, 2007
14.8" (37.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Nov 17, 2007
11.0" (27.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Nov 17, 2007
42.5" (108.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Nov 17, 2007
14.8" (37.5 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 17, 2007
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jun 1, 2004
6'0.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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