Last Visit: Sep 17, 2009 12:46pm Last Forum Post: Sep 17, 2009 12:46pm Last Photo Upload:Never Last Profile Update: Sep 8, 2009 10:24am Last Blog Post: Mar 22, 2009 9:54am
Overall Goal: improve strength,cardio, & get down to 155lbs
Fit Status:
CREATING A MONSTER!!!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Diego
Sex:
Male
Age:
28
Location:
Occupation:
Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
started out as a little in high school
got involved in martial arts and transformed in to the finely tune athlete you see before you today!!!!!
Why I Love It:
pushing myself to the limits
How I Stay Motivated:
watching fights
boxing or mma
BB Accomplishments:
brown sash in jkd and my conditioning
Forum Signature:
American College of Sports Medicine Certified Trainer
(ACSM-CPT)
Aerobics & Fitness Association of America
(AFAA-Certified PersonalTrainer)
Surprise yourself and unleash your potential!!!!!
my limits.... glove up and try to find them!!!!
http://forum.bodybuilding.com/showthread.php?p=305434971&posted=1#post305434971
What jkdman81 Is Up To:
Aug 29, 2009
jkdman81changed Weight from 163 lbs. to 163 lbs., no change in the past 6 days
I go to the gym and I see everyone doing the same thing. All want the same thing which in my opinion is STUPID!!!! If we were suppose to look the same we would!!! Why would I want to look like you and perform like you when I can be better at least in some aspects. I train myself to better than...
Hey, sorry for the late reply...
Uhm, I was checking out what kind of exercises Bruce Lee did, and came across the dragon flags. At one stage I was doing them at home when I couldn't get to gym... managed to get to about 5 or so reps per set.
They're really hard!
