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Membership Info
Member Since: Aug 30, 2009
BodyBlog Started: Sep 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 19
  • Overall: 384
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Nov 15, 2009 11:02am
Last Forum Post: Oct 8, 2009 8:49pm
Last Photo Upload: Never
Last Profile Update: Nov 14, 2009 8:19pm
Last Blog Post: Sep 6, 2009 5:32pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

jkc123

Overall Goal:  To be in competition shape... maybe even to compete this time around????

Fit Status:  Had acupuncture done on left shoulder/bicep/forearm today. Going back on Mon. Hope to God that it works. No lifting upper til it's fixed.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Judie
Sex:
Female
Age:
Location:
Nevada, United States
Occupation:
Was a Real Estate Broker for 28 yrs. Heading toward becoming a trainer tho.
Personal Website:
Primary Gym:
24 Hour Fitness
3141 N Rainbow Blvd
Las Vegas, NV
United States
College:
High School:
When I Started:
Oct, 2006
How I Started:
i started weight training when I was 27 years old. I was dating a bodybuilder at the time and he encouraged me to start. I'm so glad he did. I have gone off and on throughout the years, raising 2 kids, a career, etc. But I never left it for long as the gym was my escape and it always gave me that sense of control, when sometimes life just seemed to get out of control. In 2006 I began to get more serious though. I was in my late 50s, still in good shape, but had lost that muscle mass. So, I got a trainer and started. Then, after taking the Christmas holidays off, my trainer said he couldn't accommodate my schedule, so he referred me to another trainer. Since I wasn't thrilled with my current trainer, I didn't resist. I got great results from this new trainer.... so good as a matter of fact so good that we have been a couple every since. (hey, if you can't afford a trainer, become his girlfriend! haha JK honey) He was a competitor a few years earlier, but had an injury and was forced to leave competition. Nonetheless, he's been a great asset to my BBing education & a huge support. In late 2007 I had some terrible business setbacks that put me into an emotional tailspin. I was struggling to save my business & economic situation and as a result pretty much stopped training. We'd fit in sessions when we could, but on a very irregular basis. Then on Jan 1, 2009 I realized that my economic situation wasn't going away, but my health was so I got back into the gym in a serious way. I was really making progress when 6 weeks later I caught a serious flu and was out for over a month. After that came vertabrae damage. Months later........ good news.... I just received my Chiropractors blessings to begin lifting again. I've only been back for 1 week and 2 days and I am SO happy. I'm already seeing a change (muscle memory is so wonderful). I've lost 7 lbs of water and fat, am increasing my weights and just feel great. Sore, but great. I'm taking it slow and really supporting my immune system so no new bugs will get me!
Why I Love It:
So many reason. As I said earlier, it gives me a sense of control in an out-of-control world. It gives me a sense of accomplishment in a way nothing else can. And, I've never been one to follow the norm. I like having big strong muscles and still be feminine.
How I Stay Motivated:
After being forced off weights for several months and gaining weight and feeling like a slug...... it's simple to stay motivated. I think after all the years I've weight trained I am finally going to compete. There aren't that many 'over 50' women, but enough to set a great example, which is what I want to do. Women have to realize that they only get saggy and weak if they allow it!
BB Accomplishments:
Forum Signature:
Judie C.
Last Updated: Nov 14, 2009 8:19pm

What jkc123 Is Up To:
Nov 14, 2009
jkc123 left the "24 Hour Fitness (Costa Mesa, CA)" network
jkc123 updated Fit Status "Had acupuncture done on left shoulder/bicep/forearm today. Going back on Mon. Hope to God that it works. No lifting upper til it's fixed. "
Nov 13, 2009
jkc123 updated Fit Status "Ouch. Left shoulder ligament problem. Going to try acupuncture today, otherwise I'm off shoulder days for awhile. Any suggestions?"
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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 10, 2009 3:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 10, 2009 3:52pm

Goals:
Main Goal:
Compete
Goal (Overall):
To be in competition shape... maybe even to compete this time around????
Goal (Long):
I have weight trained since I was 27. I am 59. Although I keep muscle and am in good shape for my age..... heck I'm in good shape for most any age.... I want to exceed my old expectations and take it to the next level. Maybe even find enough courage to enter a competition or two. I'm ready!! Life is to short to live it halfway!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 8, 2009 8:08pm

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Contest History:
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Last Updated: Oct 8, 2009 8:08pm

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Last Updated: Oct 8, 2009 8:08pm

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Last Updated: Oct 8, 2009 8:08pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 6, 2009 5:32pm

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Current Supplements:
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Last Updated: Oct 8, 2009 8:08pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 14, 2009 8:25pm
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Favorites
Bodyparts:
Hobbies:
  • Quad riding, wandering through a swap meet, reading.... lots of books!
Healthy Foods:
  • Oryx Goat Whey Powder
  • Skirt Steak!
Cheat Foods:
  • Golden Spoon frozen yogurt - Cake Bread flavor!
Supplements:
  • Udo's Choice 3-6-9 Oil Blend, 17 Fl. Oz.  Without this I have no strength for leg day. This is my miracle find!
  • Oryx Goat Whey Powder Vanilla  This doesn't upset my tummy like some other protein powders can. And it's yummy as a...
Last Updated: Oct 11, 2009 8:58am

Friends (6)






Last Updated: Nov 13, 2009 8:29am

Visitor Comments (13)
[ Leave jkc123 a Comment ]
Just me getting on with my life! :) zuebee [ View Profile ]
Nov 11, 2009 8:30pm
All us over 50 gals need to stick together!!! I totally understand where you are coming from. You are looking fab; keep lifting! :)
Indy Show Sept 09, Frnt Relaxed Oletimer [ View Profile ]
Nov 4, 2009 11:44am
Hey, let me hear from you sometime. I've got a lot of time to converse about bb and things in general.
62nd Birthday OldManSkinny [ View Profile ]
Oct 24, 2009 4:07pm
Welcome to the over-60 group--the rose among the thorns. You don't look 60, but then that's why we do this fitness thing. It's the fountain of youth, or the next best thing, anyway. Share your thoughts on the group forum.
Guest Muscleguy guest
Oct 23, 2009 9:41pm
Judie, thanks for the good words; and congrats to you also...what a great and inspiring story YOU have; I use 24 Hour gyms as well here in Seattle area. Too bad we cant train together. Likewise motivation is a snap for me too when I consider the alternatives!
dcardiff [ View Profile ]
Oct 23, 2009 7:23pm
Hi jkc123, Injury is a bummer, however I did it to myself. When you take anger out on the weights the weights win. My choice is to limit myself to light workouts forever or have surgery and, after a year, push it to the max again. I think I'll go for the latter. I appreciate your concern. You would be a great training partner. Cheers, Dennis
dcardiff [ View Profile ]
Oct 22, 2009 7:39pm
Hi Judie, You're looking great. Best wishes with the competition. I have a supraspinatus tendon and labrum tear in my shoulder which has kept me away form the gym for a while. I may need surgery. I still do aerobics five times a week. Cheers, Dennis
medic_133 [ View Profile ]
Oct 15, 2009 8:21pm
thanks for the add. and the kind words. best of luck to ya
Gettin' There - 210lbs luvtosnap2 [ View Profile ]
Oct 13, 2009 2:48am
I could be wrong but I think those numbers should go the other way. Just an idea(keep smilin').
Lance,M [ View Profile ]
Oct 10, 2009 9:31pm
I've always been very hard on myself! I'm trying to learn to stop doing that! :) Hey Judie! I also hope you've been having a Great weekend so far !!! :)
Lance,M [ View Profile ]
Oct 9, 2009 10:33pm
Thank you so much for the add Judie !!! :) I'm just trying to stay motivated and stay on track at the Gym !!! :) How is your training coming along Judie?
charlievanriper [ View Profile ]
Oct 6, 2009 9:45am
Thx Judie, stay focused on the Goal Girl!
A much youger, healthier 55 yr old me kdpacker [ View Profile ]
Sep 27, 2009 9:10am
Yes, we baby boomers have done some remarkable things but for some of us, we did not stay with the basics of life. I lift weights every other day, walk on the off days, and recently started taking Taekwondo classes with my five year old granddaughter (I am the oldest student). I have surprised some of the older boys by keeping up with them in class and maybe even myself!! Good luck in competition and you're already a winner just in the doing. Take care, KEN
Back menchacaj [ View Profile ]
Sep 21, 2009 12:22pm
Of course you can join this group, its open to people whom have decided to make a change in thier lives. Keep up the good work and stay safe. John "Tin Man" Menchaca
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