Bodybuilding.com Information Motivation Supplementation
in:
jkay412
26.75%
bf
187 Lbs.
wt
5'8"
ht
BodySpace Member
jkay412

jkay412's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
215.0Lbs. (97.7kg)
Change: -28.0Lbs. (-12.7kg)
187.0Lbs. (85.0kg)
Percent Change: -13.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2013
206.0Lbs. (93.6kg)
Apr 18, 2014
187.0Lbs. (85.0kg)
May 23, 2014
132.2Lbs. (60.1kg)
35 Days
54.8Lbs. (24.9kg)
This member must lose 1.57Lbs. (0.71kg) per day to achieve their goal.
This Member must lose 10.96Lbs. (4.98kg) per week to achieve their goal.
This Member must lose 46.97Lbs. (21.35kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jul 14, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2013 187.0Lbs. (85.0kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 5, 2013 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
May 15, 2013 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
May 14, 2013 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
May 10, 2013 194.0Lbs. (88.2kg) -1.4Lbs. (-0.6kg) -0.7 %
Apr 16, 2013 195.4Lbs. (88.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 15, 2013 196.4Lbs. (89.3kg) -0.6Lbs. (-0.3kg) -0.3 %
Apr 13, 2013 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2013 197.0Lbs. (89.5kg) -1.6Lbs. (-0.7kg) -0.8 %
Apr 6, 2013 198.6Lbs. (90.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2013 198.6Lbs. (90.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2013 198.6Lbs. (90.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 30, 2013 199.6Lbs. (90.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 29, 2013 199.8Lbs. (90.8kg) -1.4Lbs. (-0.6kg) -0.7 %
Feb 18, 2013 201.2Lbs. (91.5kg) -1.6Lbs. (-0.7kg) -0.8 %
Feb 16, 2013 202.8Lbs. (92.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 11, 2013 204.8Lbs. (93.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 10, 2013 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 27, 2013 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2013 206.0Lbs. (93.6kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 20, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 205.0Lbs. (93.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 15, 2013 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2013 207.0Lbs. (94.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 6, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2012 209.0Lbs. (95.0kg) 4.0Lbs. (1.8kg) 2.0 %
Dec 29, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 23, 2012 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 19, 2012 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2012 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2012 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 206.0Lbs. (93.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 14, 2012 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 207.0Lbs. (94.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 10, 2012 208.0Lbs. (94.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 208.0Lbs. (94.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2012 208.0Lbs. (94.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 208.0Lbs. (94.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2012 208.0Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 2, 2012 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2012 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2012 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 5, 2012 209.0Lbs. (95.0kg) 7.0Lbs. (3.2kg) 3.5 %
Sep 6, 2011 202.0Lbs. (91.8kg) -4.0Lbs. (-1.8kg) -1.9 %
Aug 13, 2011 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2011 206.0Lbs. (93.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 5, 2011 207.0Lbs. (94.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Aug 2, 2011 209.0Lbs. (95.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 22, 2011 211.0Lbs. (95.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 17, 2011 212.0Lbs. (96.4kg) 2.0Lbs. (0.9kg) 1.0 %
Jun 28, 2011 210.0Lbs. (95.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 23, 2011 211.0Lbs. (95.9kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 16, 2011 210.0Lbs. (95.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 14, 2011 211.0Lbs. (95.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 13, 2011 213.0Lbs. (96.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 11, 2011 215.0Lbs. (97.7kg)
Show Full History (60 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 16, 2011 168.0Lbs. (76.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 16, 2011 195.0Lbs. (88.6kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 16, 2011 134.0Lbs. (60.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 16, 2011 67.0Lbs. (30.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 16, 2011 94.0Lbs. (42.7kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jun 16, 2011 87.0Lbs. (39.5kg)

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