Bodybuilding.com Information Motivation Supplementation
in:
jjzaror
19.7%
bf
250 Lbs.
wt
10'0"
ht
BodySpace Member
jjzaror
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Reputation:

Member Since: Sep 29, 2012

Last Visit: May 17, 2013

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BODYGROUPS

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INSPIRED BY

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real name
juan jose zaror
age
34
gender
Male
location
gym
World Gym Guatemala
occupation
worker
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Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
Sep 30, 2012
CURRENT
Jan 9, 2013
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200.8 Lbs.

LEAN BODY MASS

49.3 Lbs.

BODY FAT

CURRENT WEIGHT
250
Lbs.
May 14, 2013
Lbs.
Save
CURRENT BODY FAT
19.7
%
May 14, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-09-29,2012-09-30,2012-10-01,2012-10-07,2012-10-15,2012-10-21,2012-10-29,2012-11-04,2012-11-05,2012-11-12,2012-11-19,2012-12-11,2012-12-28,2013-01-04,2013-01-08,2013-01-15,2013-01-21,2013-04-03,2013-04-27,2013-05-07,2013-05-14
285,280,270,266,255,251,254,252,251,249,242,244,240,238,240,246,243.7,249.7,254,252,250
Dec 11, 2013
197.1 Lbs.
%
2012-09-29,2012-09-30,2012-11-05,2012-11-12,2012-11-19,2012-12-07,2012-12-11,2012-12-28,2013-01-08,2013-01-09,2013-01-21,2013-04-03,2013-04-27,2013-05-14
30,36,27,27,24,20.4,20.2,21,21,21,19.8,25,20.2,19.7
Dec 11, 2013
11 %
Lbs.
2012-09-29,2012-09-30,2012-10-01,2012-10-07,2012-10-15,2012-10-21,2012-10-29,2012-11-04,2012-11-05,2012-11-12,2012-11-19,2012-12-11,2012-12-28,2013-01-04,2013-01-08,2013-01-15,2013-01-21,2013-04-03,2013-04-27,2013-05-07,2013-05-14
199.5,179.2,172.8,170.2,163.2,160.6,162.6,161.3,183.2,181.8,192.6,194.7,189.6,188,189.6,194.3,195.4,187.3,202.7,201.1,200.8
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LATEST MEASUREMENTS

  • Waist
    41" no change in 18 days
    Jan 15, 2013
  • Arms
    16.5" no change in 18 days
    Jan 15, 2013
  • Chest
    43" a loss of 1" in 18 days
    Jan 15, 2013
  • Thighs
    24.5" a loss of 1.5" in 18 days
    Jan 15, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jjzaror has not added any program information.

My Nutrition Program View My Full Nutrition Program

jjzaror has not added any program information.

My Supplement Program View My Full Supplement Program

jjzaror has not added any program information.

My Motivation Program View My Full Motivation Program

jjzaror has not added any program information.

What jjzaror Is Up To

jjzaror updated his body fat from 20.2% to 19.7%, a loss of 0.5% in 17 days.

19.7%
May 14, 2013 |
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jjzaror updated his weight from 252 Lbs. to 250 Lbs., a 2 Lb. loss in 7 days.

250 Lbs.
May 14, 2013 |
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jjzaror updated his weight from 254 Lbs. to 252 Lbs., a 2 Lb. loss in 10 days.

252 Lbs.
May 7, 2013 |
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jjzaror updated his body fat from 25% to 20.2%, a loss of 4.8% in 24 days.

20.2%
Apr 27, 2013 |
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jjzaror updated his weight from 249.7 Lbs. to 254 Lbs., a 4.3 Lb. gain in 24 days.

254 Lbs.
Apr 27, 2013 |
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jjzaror is now friends with Thebesticanbe.

Apr 11, 2013

jjzaror updated his body fat from 19.8% to 25%, a gain of 5.2% in 72 days.

25%
Apr 3, 2013 |
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jjzaror updated his weight from 243.7 Lbs. to 249.7 Lbs., a 6 Lb. gain in 72 days.

249.7 Lbs.
Apr 3, 2013 |
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jjzaror updated his body fat from 21% to 19.8%, a loss of 1.2% in 12 days.

19.8%
Jan 21, 2013 |
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jjzaror updated his weight from 246 Lbs. to 243.7 Lbs., a 2.3 Lb. loss in 6 days.

243.7 Lbs.
Jan 21, 2013 |
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jjzaror measured his arms at 16.5 in., no change in 18 days and measured 8 other body parts.

16.5 in.
Jan 15, 2013

jjzaror updated his weight from 240 Lbs. to 246 Lbs., a 6 Lb. gain in 7 days.

246 Lbs.
Jan 15, 2013 |
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jjzaror added 4 new photos to his progress photos.

Jan 9, 2013

jjzaror is now friends with BigReddHair.

Jan 6, 2013

jjzaror updated his weight from 240 Lbs. to 238 Lbs., a 2 Lb. loss in 7 days.

238 Lbs.
Jan 4, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
Chinchi07
Chinchi07 Thanks for the add! Primer Guatemalteco que veo por aqui :P Jan 2, 2013 6:16pm

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