Bodybuilding.com - jjvadala's BodySpace

			Store		Articles		Forum		BodySpace

View jjvadala's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact jjvadala:
Send Private Message
	Report jjvadala
	Leave Comment

Membership Info

Member Since: May 4, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 149

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : jjvadala 10

Activity

Last Visit: Jul 22, 2008 12:41pm
Last Forum Post: Jun 12, 2008 9:13am
Last Photo Upload: Never
Last Profile Update: Jun 12, 2008 9:03am
Last Blog Post: Today, 6:00pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 4

Stalking (?) : 0


jjvadala "I would love to compete at the NPC National Level, even just once!"

Personal Info And Background:
Real Name:	j.
Sex:	Female
Age:
Location:	United States
Occupation:	trainer and stay at home mom
Personal Website:
Gym:
Gym Location:
When I Started:	Jul, 1995
How I Started:	came home from college and needed something active to do.
Why I Love It:	cuz I build muscle easily and I love to be strong and in shape!
How I Stay Motivated:	My success motivates me. After having 2 kids I know the work that needs to be done to get the results.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 1, 2008 5:04pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'2.0" (1.57 m)	Waist:
Weight:	112 lb (50.9 kg)	Thighs:
Bodyfat:	10.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: May 24, 2008 12:07pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 24, 2008 12:07pm

Goals:
Main Goal:	Compete
Goal (Short):	I would love to compete at the NPC National Level, even just once!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 24, 2008 11:56am

BodyAnswers

jjvadala has answered 0 of 56 total questions.
View all 0 of jjvadala's BodyAnswers »

(No Answer)

View all 0 of jjvadala's BodyAnswers »

Contest History:
No Contests
Last Updated: May 24, 2008 11:56am

Videos of jjvadala
This Member has not entered any Videos yet.
Last Updated: May 24, 2008 11:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 24, 2008 11:56am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 24, 2008 11:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	1 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 25, 2008 10:05pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (4)

AvaCowan	trls063	lynnlita
kobe28

Last Updated: May 29, 2008 8:33am

Visitor Comments (4)
[ Leave jjvadala a Comment ]
	AvaCowan [ View Profile ] May 29, 2008 5:46am I am not sure what you look like right now, so just do what you planned on doing. And then you can get advice from the judges at the show. They will be able to let you know which category is best for you. Good luck at your show:)
	AvaCowan [ View Profile ] May 27, 2008 2:36pm I believe you are a bit muscular for the look of what the NPC is looking for right now. Being a natural bodybuilder may be the way to go for you.:)
	kobe28 [ View Profile ] May 26, 2008 10:11pm awesome physique
	AvaCowan [ View Profile ] May 24, 2008 12:05pm Cool! Thank you:o))

Member Login

Preview

Click here to close