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jjrogalski’s Body/Lifting Stats




jjrogalski's Progress

Progress Photos
Me
Start
Nov 10, 2012
Me
Current
Nov 10, 2012

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
275.0Lbs. (125.0kg)
Change: 0.0Lbs. (0.0kg)
275.0Lbs. (125.0kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Nov 10, 2012 275.0Lbs. (125.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 8, 2012 275.0Lbs. (125.0kg)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
26.0%
Change: -8.0%
18.0%
Percent Change: -30.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Nov 10, 2012 18.0% -8.0% -30.8 %
Aug 8, 2012 26.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 8, 2012 6' 0" (1 m 83 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 8, 2012 385.0Lbs. (175.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 8, 2012 456.0Lbs. (207.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 8, 2012 135.0Lbs. (61.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 8, 2012 315.0Lbs. (143.2kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 8, 2012 225.0Lbs. (102.3kg)

Information. Motivation. Supplementation.

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