Bodybuilding.com Information Motivation Supplementation
in:
jjoseph123
27%
bf
200 Lbs.
wt
6'0"
ht
BodySpace Member
jjoseph123
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Reputation:

Member Since: Nov 16, 2012

Last Visit: Dec 17, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Joseph DeVito
age
gender
Male
location
Broken Arrow, OK, US
gym
Life Time Fitness
occupation
Sales/Customer Service
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Overall Goal
///
Live Healthier
goal physique
Strongman

Progress & Goals

BEFORE
CURRENT
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146 Lbs.

LEAN BODY MASS

54 Lbs.

BODY FAT

CURRENT WEIGHT
200
Lbs.
Dec 9, 2012
Lbs.
Save
CURRENT BODY FAT
27
%
Nov 18, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-18,2012-12-09
200,200
Dec 31, 2012
198 Lbs.
%
2012-11-18
27
Nov 18, 2012
27 %
Lbs.
2012-11-18,2012-12-09
146,146
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jjoseph123 has not added any program information.

My Nutrition Program View My Full Nutrition Program

jjoseph123 has not added any program information.

My Supplement Program View My Full Supplement Program

jjoseph123 has not added any program information.

My Motivation Program View My Full Motivation Program

jjoseph123 has not added any program information.

What jjoseph123 Is Up To

jjoseph123 is now friends with KingQuads88.

Jan 6, 2013

jjoseph123 is now friends with nicekath.

Dec 16, 2012

jjoseph123 is now friends with asherwesley.

Dec 10, 2012

jjoseph123 is now friends with Cindy83 and mcor327.

Dec 7, 2012

jjoseph123 is now friends with oldsuperman.

Nov 27, 2012

jjoseph123 is now friends with stevep78.

Nov 24, 2012

jjoseph123 updated his body fat to 27%.

27%
Nov 18, 2012 |
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jjoseph123 updated his weight to 200 Lbs.

200 Lbs.
Nov 18, 2012 |
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jjoseph123 measured his arms at 13 in. and measured 8 other body parts.

13 in.
Nov 18, 2012

jjoseph123 joined Life Time Fitness (Bixby, Oklahoma).

Date Joined: July 2012
Location: Bixby, Oklahoma (United States)

Nov 18, 2012

About Me

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Visitor Comments

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