Healthy and Strong

Lose 20lbs and gain lean muscle.

IFBB Pro in the making!

I need a personal trainer!

I want to lose weight and feel better about myself. I want to weigh in at 125 pounds.

I want to gain about 20 pounds of muscle to get back to the body i used to have!

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

I plan on competing in two figure competitions in spring and summer of 2007... my goal is to place in the top 3 of the Junior nationals Collegiate level in july/07

To those that call me an INSPIRATION...YOU MAKE MY DAY! You guys inspire me to just DEAL! You have told me so many times that I inspire you....THANK U but the feeling is mutual. I like the new Most Inspirational vs Most popular thing BB.com i doing n

Back to lifting hard and heavy for the love of it! Come summer, I'll be rocking a hard body. Won't stop hittin' it hard until I do!

Get ready for my First Figure Competiton in April!! 12 WEEKS AWAY!!!

Trying the sheriff test again in January, I want to totally kill it! Aiming for 4 minutes 23 seconds.

Just to gain muscle fast and to also increase all of my maxes

Get down to 18% body fat.