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jjmarshall117

"Gain muscle to a solid 220 lbs."

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jjmarshall117's BodyAnswers

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jjmarshall117 has answered 45 of 67 Questions.

jjmarshall117's Last Three BodyAnswers

How many reps per set do you usually do? Why?
Set 1-15
Set 2-8
Set 3-6
- Updated Oct 28, 2008 8:42am

How long do you rest between sets on average? Why?
30-60 secs
- Updated Oct 28, 2008 8:37am

What celebrity body would you most like to have? Why?
Brad Pitt in Fight Club
- Updated Oct 28, 2008 8:37am

All jjmarshall117's BodyAnswers By Category

  - Click on any category row to view questions and jjmarshall117's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 6 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 5 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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