Member Since: Jan 12, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 357
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Oct 13, 2009 6:32amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 13, 2009 6:31amLast Blog Post : Sep 1, 2007 9:17am
jjlost
Overall Goal: jjlost has not set an Overall Goal
Fit Status:
Had Gastric Bypass and Recuperating from a injury from Iraq
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 48
Location: Virginia, United States
Occupation: Field Service Engineer
Personal Website:
Primary Gym:
College:
High School:
Baldwin Shs Attended 1978 to 1980
Pittsburgh, Pennsylvania
United States
When I Started: Apr, 2007
How I Started: Been involed over the years. About to get really serious with Body For Life Challenge
Why I Love It:
How I Stay Motivated: Friends and Family
BB Accomplishments:
Forum Signature:
Sep 5, 2007
Jun 29, 2009
Body For Life Week 1
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 100 lb
Bodyfat Goal: 15%
Upcoming Contest:
jjlost does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 1, 2007 9:17am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 05, 2007
Reason: To help turn the heat in for fat loss
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 22, 2009 7:31pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Mountain Biking, In-line Skating, Hot Yoga, Reading, Movies
Fitness Books:
Body For Life - Bill Phillips
Flawless - Bob Paris
The Truth - Frank Sepe
[ Leave jjlost a Comment
pecto [ View Profile ] Jun 29, 2009 6:08am
go for it my friend,changing your life is the most powerfull thing you capable to do...good luck...:)
jhquinones [ View Profile ] Sep 6, 2007 11:57am
BFL, go for it. The program does work. You'll get what you put into it. It will definetly transform your life. Stay with it. Good luck
