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jjiii
"Get more muscle"

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Progress Pictures


Oldest Newest
Aug 10, 2005 Jun 26, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: -4.5 lb (-2.0 kg)
Current: 161.5 lb (73.4 kg) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 19, 2009 161.5 lb (73.4 kg) -4.5 lb (-2.0 kg) -2.7 %
Mar 31, 2009 166.0 lb (75.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 19, 2009 7.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 19, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 31, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -1.0 lb (-0.5 kg)
Current: 224.0 lb (101.8 kg) Percent Change: -0.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 19, 2009 224.0 lb (101.8 kg) -1.0 lb (-0.5 kg) -0.4 %
Mar 31, 2009 225.0 lb (102.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 31, 2009 247.0 lb (112.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 31, 2009 247.0 lb (112.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 13.0 lb (5.9 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 16.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 19, 2009 94.0 lb (42.7 kg) 13.0 lb (5.9 kg) 16.0 %
Mar 31, 2009 81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 31, 2009 99.0 lb (45.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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