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View jjhoffard's:
Profile
BodyBlog (2)
Photos (15)
Progress & Goals
Workout Tracker
BodyGroups (5) NEW!!

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Membership Info
Member Since: Oct 24, 2006
BodyBlog Started: Oct 24, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 34
  • Overall: 19,361
Forum Posts: 37
BodyBlog Entries: 2
Comments to Others: 235
Forum Rep (?) :

Activity
Last Visit: Oct 18, 2009 8:18pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Apr 6, 2009 7:52am
Last Profile Update: Oct 18, 2009 7:16pm
Last Blog Post: Nov 14, 2007 2:50pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3467
Stalking (?) : 1381
Inspiring (?) : 1

jjhoffard

Overall Goal:  Get BIGGER!

Fit Status:  eating and training

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jim
Sex:
Male
Age:
45
Location:
Cincinnati, Ohio, United States
Occupation:
Mechanic
Personal Website:
Primary Gym:
Urban Active Fitness
4450 Eastgate Blvd
Cincinnati, OH
United States
College:
High School:
Glen Este High School
Attended 1978 to 1982
Cincinnati, Ohio
United States
When I Started:
Jan, 2003
How I Started:
Got fat and lazy in management position. I wanted to become healthier and look better. Also to prove to myself that I had what it takes to compete and win.
Why I Love It:
I like the new me
How I Stay Motivated:
I want to do the Master nationals by age 50!
BB Accomplishments:
1st place in the Masters Big Dust 06 1st place in Masters at Monster Mash 06. 4th Masters 40-49 at Northern Ky 07. 1st Masters Cincinnati Championship 07. 1st Middleweight Cincinnati 07 3rd Masters 09 Cincinnati Championship 5th Middleweight 09 Cincinnati
Forum Signature:
Last Updated: Oct 29, 2008 8:01am

What jjhoffard Is Up To:
Oct 3, 2009
jjhoffard joined the BodyGroup Dare Me To Do It
jjhoffard joined the "Glen Este High School (Cincinnati, OH)" network
Aug 24, 2009
jjhoffard changed Overall Goal: "Get BIGGER!."
See Last 34 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 15, 2006 Jan 4, 2009
Rear Lat-216 lbs
215lbs and 18% bf
Last Updated: Jan 4, 2009 9:05pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 24, 2009 11:52am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 30, 2006 1:55pm

Goals:
Main Goal:
Compete
Goal (Overall):
Get BIGGER!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 24, 2009 11:53am

Members That Inspire jjhoffard:
jjhoffard does not have inspirational members yet.

BodyAnswers
jjhoffard has answered 15 of 67 total questions.
View all 15 of jjhoffard's BodyAnswers »

What type of outfit do you usually wear when you workout? Why?
Shorts, pants t-shirt or muscle shirt
- Updated Nov 3, 2008 9:46am

What do you think about people who "grunt" loudly while working out? Do you do it?
I think it's ok. yes I do it. it helps get the last couple of heavy reps out
- Updated Nov 3, 2008 9:46am

Do you socialize while at the gym?
Sometimes
- Updated Nov 3, 2008 9:46am

View all 15 of jjhoffard's BodyAnswers »

Contest History:
Apr 11, 2009:
NPC Cincinnati Championship - Placing: 3
Apr 11, 2009:
NPC Cincinnati Championship - Placing: 5
Apr 07, 2007:
NPC Cincinnati Championship - Placing: 1
Mar 24, 2007:
NPC Northern Kentucky BB and Figure Championship - Placing: 4
Oct 28, 2006:
NPC Monster Mash - Placing: 1
Oct 14, 2006:
NPC Big Dust Classic - Placing: 1
Last Updated: Apr 7, 2007 11:16pm

Videos of jjhoffard
This Member has not entered any Videos yet.
Last Updated: Apr 7, 2007 11:16pm

Favorite Bodybuilding And Fitness Videos
Erik Fankhouser
Erik Fankhouser "the house"
Play this video Played: 146
Last Updated: Apr 7, 2007 11:16pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 14, 2007 2:50pm

Went to the 2007 Ky. Muscle on Nov.10th with a friend of mine and we got to hang out and have lunch with 5 IFBB judges. Frank Castelluccio, Andy Bartolovich who is also Eric Frankhousers trainer, Rick Bayardi, Dave and Dr. Gary Udit. My friend was very lucky because she got to sit right next to...

Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Peanut Butter Chocolate
Started: Jan 04, 2009
Reason: 
Universal Animal Pak, 44 Paks
Started: Jan 04, 2009
Reason: 
Universal Amino Tech, 375 Tablets
Started: Jan 04, 2009
Reason: 
Last Updated: Nov 25, 2007 9:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 6, 2009 11:37am
Recent Threads:

Workout Program:
Workout #1: Mondays and Thursdays (Chest and Back)
Bench press or DB press=4 sets of 10,8,6,4
Incline press (bar or DB)=3 sets 10,8,6
Pullovers or Flys=3 sets of 10
Chin-ups or Wide grip pull downs=(Do as many as you
until you...
Last Updated: Nov 6, 2006 8:44am

Favorites
Bodyparts:
Magazines:
  • Muscular Development
Last Updated: Feb 19, 2007 11:04am

Friends (4800)









Last Updated: Oct 18, 2009 7:16pm

Visitor Comments (16)
[ Leave jjhoffard a Comment ]
doctorstacy [ View Profile ]
Aug 20, 2009 9:25am
Hi Jim. Stopping by to say hello. Have a great week. -Stacy
Vote for this pic soon msg me to find out where! Makaitibubrn [ View Profile ]
Jul 13, 2009 4:52pm
www.brandiedean.com I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish! ~Brandie Mischele Dean
Upload your profile picture! FaithJust4U [ View Profile ]
Jul 12, 2009 8:04am
hey u...thnx 4 the add :)
Just me here liftindiva [ View Profile ]
Jul 4, 2009 4:12pm
Happy fourth to you. Fire up the BBQ
ritznca [ View Profile ]
Jul 3, 2009 7:17pm
Happy 4th of July to you!
kaganflyer3903 [ View Profile ]
Jun 23, 2009 3:10pm
Thanks, I'm from Norwood Ohio.. nice to run into another "Ohio" person :)
kaganflyer3903 [ View Profile ]
Jun 23, 2009 3:09pm
Thanks, I'm from Norwood Ohio.. nice to run into another "Ohio" person :)
big improvement weecalleen [ View Profile ]
Jun 23, 2009 2:41pm
hi how are you
Just me here liftindiva [ View Profile ]
Jun 21, 2009 4:15pm
Beginning of a new week tomorrow. Stay strong
ptay1242 [ View Profile ]
Jun 19, 2009 6:29pm
Thanks for the add. Keep up the awesome work.
avalverde [ View Profile ]
Jun 8, 2009 2:50pm
Hey thanks for the ADD. I actualy used to work out at the Urban Active in Beavercreek, Ohio. LOVED IT! Nice layout but then I moved here AGAIN! Congrats on the shows.
Dolly_G [ View Profile ]
May 26, 2009 6:32pm
Thank you very much for the add :)
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
May 23, 2009 1:57pm
Just checkin in on your progress.How's it going?
jewelisa [ View Profile ]
May 18, 2009 6:08am
wow you look great addictive isn't it lol
Me & Lena fitgal10 [ View Profile ]
May 13, 2009 6:18pm
Time to get big!!!! Yum Yum Pancakes. LOL!!!!
roperd [ View Profile ]
May 8, 2009 10:18am
Hope you had a good trip!Nice photo!
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