Being a boxing world champ! Preparing for my debut on january

lean out and gain muscle mass.

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

I want to compete in the fitness modeling industry.

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Team Aj Sims is GROWING !! For online personal training ( Training ,Nutrition , Supplements , Cardio , Pre-contest and Off-season ) please contact me via PM or Ajripped015@aol.com or www.Ajsims.com ! Ask for the Fall time specials !! Aj

To be in the best shape possible and to inspire others to do the same!

To put on as much lean mass this year to be competitive as a light-heavyweight on the National level.

Please contact me and gain permission before posting my pictures to your sites

Keep gaining muscle while maintaining a lean physique and then hit the stage once again!

Addfing muscle for winter....Weight is low 240's right now...hardening up here then cutting in a few months, goal is 230 solid

Who, in their right mind, would want more muscle!? ...who said I was in my right mind?

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SOME SERIOUS TRANSFORMATION IN PROGRESS. Add more mass thru the winter and compete again in 2010. 2009 sucked, but 2010 will be better.

lose up to 30 pounds, go down to 150 while getting toned.

Gain 20 lbs.