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To:
pete.vanhowe
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From:
jjflex78
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Jun 8, 2009 7:56pm
hey pete how are things goin brotha I got my sight set on a sept competition in nj
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To:
jjdgg
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From:
jjflex78
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May 18, 2009 4:52am
hey man hows the progress commin along
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To:
Pat-itude
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From:
jjflex78
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May 18, 2009 4:50am
thanks man your lookin awesome
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To:
BIG KONCRETE
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From:
jjflex78
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May 14, 2009 6:37am
hey bro your looking awesome
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To:
pete.vanhowe
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From:
jjflex78
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May 12, 2009 9:39am
hey thanks man i feel the same itch as well i maybe looking at something in mid augest
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To:
pete.vanhowe
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From:
jjflex78
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May 12, 2009 7:56am
yo pete how are things goin bro I'm finally back in the states
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To:
dsegersmusicman
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From:
jjflex78
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May 11, 2009 1:46pm
THANKS BRO I THINK WE'VE ALL COME A LONG WAY AROUND HERE
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To:
spiderpants
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From:
jjflex78
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Apr 15, 2009 6:46am
hey thanks for the diet man
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To:
pete.vanhowe
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From:
jjflex78
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Mar 26, 2009 12:03pm
hey bro hows it goin
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To:
tcc_mckenzie
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From:
jjflex78
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Mar 25, 2009 8:54am
thanks man i'm tryin hard
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To:
pete.vanhowe
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From:
jjflex78
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Mar 8, 2009 5:23am
hey bro how's the training going do they got some weights in the field for you or are you going to have to use the sand bag routine?
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To:
pete.vanhowe
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From:
jjflex78
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Feb 26, 2009 6:54pm
GOOD Luck in the field man I just turned my PA Medical CORPS packet in I hope that works out.
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To:
pete.vanhowe
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From:
jjflex78
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Feb 24, 2009 2:38am
thanks bro how are the workouts goin?
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To:
pete.vanhowe
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From:
jjflex78
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Feb 17, 2009 11:35am
yeah maj's with no combat patch ain't to hot bro
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To:
pete.vanhowe
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From:
jjflex78
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Feb 17, 2009 8:27am
dang man just like me i was o nly home 8months
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To:
pete.vanhowe
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From:
jjflex78
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Feb 17, 2009 8:16am
hell yeah man that picture is awesome.
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To:
pete.vanhowe
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From:
jjflex78
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Feb 16, 2009 8:54pm
hey bro how you doin now it's almost time for me to head back to the states
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To:
efankhouser
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From:
jjflex78
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Feb 9, 2009 8:11am
HEY BRO I JUST READ YOUR TRAINING ARTICLE IN MD CONGRATULATIONS BRO
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To:
latvia1230
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From:
jjflex78
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Feb 8, 2009 12:30am
hey man i'm doing pretty good still keepin the abs though
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To:
JSMITH330
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From:
jjflex78
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Jan 31, 2009 12:59pm
whats up bro you still getting big ? I did an ab progress photo. I'm starting to get some veins on them
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