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SIDE DOUBLE BI POSE 13 DEC 08 SIDE_POSE_23_FEB_09
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Membership Info
Member Since: Nov 27, 2005
BodyBlog Started: Jan 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 49
  • Overall: 9,999
Forum Posts: 71
BodyBlog Entries: 0
Comments to Others: 67
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 7:42am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: May 13, 2009 2:38pm
Last Profile Update: Nov 27, 2009 7:31am
Last Blog Post: Jan 11, 2007 5:29pm

Friends Stats
Fan Club (?) : 96
Mutual Friends (?) : 78
Stalking (?) : 4
Inspiring (?) : 1

jjflex78

Overall Goal:  JUST GOT IN FROM IRAQ AND NOW RIPPING THINGS UP

Fit Status:  RIPPING THINGS UP FOR THE SUMMER AND MAYBE A CONTEST AFTER I SETTLE IN

Motivation Level: 10/10


Personal Info And Background:
Real Name:
julius Austin
Sex:
Male
Age:
30
Location:
Oklahoma, United States
Occupation:
MILITARY
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I was always in the weight room since Jr. High didn't start to get real serious till Jan 2006. So far I'm making some big gains and still trying to learn the diet aspect of this sport.
Why I Love It:
IT'S GREAT ANGER MANAGEMENT. Plus it builds great confidence. I believe there is a raging animal inside everyone every now and then we need to take it out for a walk lol. (Don't ask me where I got that quote from.... LOL)
How I Stay Motivated:
I constantly look at the SUPERMAINE bodybuilding.com group it really keeps me going to see all that competition on there. I also listen to my THUNDERDOME MUSIC while at the gym. Frank Van House or "THE HOUSE" is my ultimate leg inspiration. Dude I hope you go all the way to Mr. O
BB Accomplishments:
I entered my First Competition in Iraq and got 3rd. Now i'm looking for my next this year in June.
Forum Signature:
"Don't let me baptize you on the concrete"
Last Updated: Nov 27, 2009 7:31am

What jjflex78 Is Up To:
May 11, 2009
jjflex78 updated Fit Status "RIPPING THINGS UP FOR THE SUMMER AND MAYBE A CONTEST AFTER I SETTLE IN"
jjflex78 changed Overall Goal: "JUST GOT IN FROM IRAQ AND NOW RIPPING THINGS UP."
jjflex78 uploaded a new Progress Picture
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Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 3, 2008 May 7, 2009
back pose quads and abs
IT FEELS GOOD TO BE BACK IN THE GOOD OL' USA
Last Updated: May 11, 2009 1:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 29, 2008 12:45am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 15, 2008 4:11pm

Goals:
Main Goal:
Compete
Goal (Overall):
JUST GOT IN FROM IRAQ AND NOW RIPPING THINGS UP
Goal (Long):
I want to get as big as I can. would love to be more massive with muscle definition. Mean while I just want to be a good health super soldier and serve our country well.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jan 12, 2008 1:48pm

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Contest History:
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Last Updated: Jan 12, 2008 1:48pm

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Last Updated: Jan 12, 2008 1:48pm

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Last Updated: Jan 12, 2008 1:48pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 11, 2007 5:29pm

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Current Supplements:
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Last Updated: Jan 12, 2008 1:48pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 71 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 27, 2009 7:42am
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Friends (82)









Last Updated: Jul 10, 2009 7:51am

Visitor Comments (108)
[ Leave jjflex78 a Comment ]
2159marine [ View Profile ]
Jul 30, 2009 11:02am
welcome back, looking good
pete.vanhowe [ View Profile ]
Jun 11, 2009 4:21pm
hey, bro, things are going well here. ive got some time on my hands for a change so im gearing up for the kentucky muscle show in november.
swole2009 [ View Profile ]
Jun 3, 2009 9:06am
I have been paying more attention to the weaker parts of my body and have made some good improvements bro. Thanx for the advice and a big thanx for your service to our country man. Now if I can get this pre and post workout meal thing down! Lol! Peace
DarkMuscle [ View Profile ]
May 23, 2009 8:47am
J, glad you back safe man. Hope all is well my dude.
TrailrParkTrash [ View Profile ]
May 20, 2009 2:31am
Impressive physique julius, congrats bro!
Picture Perfect! jjdgg [ View Profile ]
May 19, 2009 3:00pm
going steady man! was up to about 200ish now im down leaning out a bit for a shoot soon so just continuously grinding. Thank you for serving the Country glad your back home safe. Make sure your taking your Vitargo S2 to get the job DONE right!!!
Pat-itude [ View Profile ]
May 17, 2009 10:19am
First, thank you for your service. You've got a kick ass physique. Nice work. Peace.
DarkMuscle [ View Profile ]
May 14, 2009 6:59pm
What's good my dude. The progress is looking awesome.
Alii - Hawaii 2008 alii1of1 [ View Profile ]
May 14, 2009 1:24am
Excellent progress Pics
stellbell [ View Profile ]
May 14, 2009 1:16am
Ur forum signature is hilarious
pete.vanhowe [ View Profile ]
May 12, 2009 8:35am
hey man, welcome home. that new avi pic is killer. looks like you definitely made the most of the last year in iraq. im hunting for compeitions right now. ive got that itch to step on stage again. progress kinda slowed for a bit, but the last four weeks have been awesome.
All or Nothing [ View Profile ]
May 11, 2009 2:02pm
Welcome home bro, you're an inspiration in and out of the gym! I got some work to do!
Wheels - 10/12/09 bhotex [ View Profile ]
May 11, 2009 1:47pm
Ha! Thanks man -- that's definitely the goal! Keep up the hard work!
Cardio Sweat Baby! dsegersmusicman [ View Profile ]
May 11, 2009 1:44pm
SUPER Nice GUNS Bro & MASSIVE QUADS! Wow, that 6pak ain't no JOKE either. Great Job. Welcome Home, Be Blessed, Dave.
Wheels - 10/12/09 bhotex [ View Profile ]
May 11, 2009 1:43pm
Hey man -- you look awesome! Great size and definition!
right bi tank latvia1230 [ View Profile ]
Apr 27, 2009 5:55am
great job! looking impressive in the new avi
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Apr 24, 2009 11:05pm
Seeing how the training is going? Any shows planned for this year?
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Apr 22, 2009 7:36pm
awesome physique man you have a helluva look are you still active in the service. stay safe, and kep focusd
side pose spiderpants [ View Profile ]
Apr 3, 2009 5:12am
hey pal, ur quads are looking fantastic. lovely and thick
Need to work on shoulders. Infiniteblaq [ View Profile ]
Apr 1, 2009 2:55pm
Sup man..hope all is well with you. Question for ya. When you are going through your cutting phase, do you stop taking creatine?
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