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jjdgg
"Cover model for Mens Exercise June 09 Issue, also check out Natural Bodybuilding and Fitness May '09 Look for my name on the COVER!!"

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Progress Pictures


Oldest Newest
Feb 18, 2006 Jun 4, 2009
19 yrs. old w/the long hair Weak back

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 8.0 lb (3.6 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 4.3 %

  Start Current Goal Remaining  
  Jun 15, 2008 Nov 22, 2009 Jul 1, 2008 Goal Has Expired  
  190.0 lb (86.4 kg) 193.0 lb (87.7 kg) 200.0 lb (90.9 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
Nov 17, 2009 193.0 lb (87.7 kg) 5.0 lb (2.3 kg) 2.7 %
Jun 6, 2009 188.0 lb (85.5 kg) -13.0 lb (-5.9 kg) -6.5 %
Feb 19, 2009 201.0 lb (91.4 kg) -5.4 lb (-2.5 kg) -2.6 %
Jan 30, 2009 206.4 lb (93.8 kg) 5.4 lb (2.5 kg) 2.7 %
Jan 23, 2009 201.0 lb (91.4 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 5.0 % Change: 3.0 %
Current: 8.0 % Percent Change: 60.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 20, 2009 8.0 % 0.0 % 0.0 %
Jun 15, 2008 8.0 % 3.0 % 60.0 %
May 22, 2008 5.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 0.0" (0.0 cm)
Current: 48.0" (121.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 15, 2008 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
May 22, 2008 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.5" (1.3 cm)
Current: 18.5" (47.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 30, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Jun 15, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
May 22, 2008 18.0" (45.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 15, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
May 22, 2008 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 15, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
May 22, 2008 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 15, 2008 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
May 22, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 15, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 22, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 15, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 22, 2008 15.0" (38.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 15, 2008 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
May 22, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 14, 2009 5'9.5" (1.8 m) 0'1.5" (0.0 m) 2.2 %
Jan 20, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 15, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 22, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 371.0 lb (168.6 kg) Change: 4.0 lb (1.8 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 1.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 20, 2009 375.0 lb (170.5 kg) 4.0 lb (1.8 kg) 1.1 %
May 22, 2008 371.0 lb (168.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 607.0 lb (275.9 kg) Change: -136.0 lb (-61.8 kg)
Current: 471.0 lb (214.1 kg) Percent Change: -22.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 20, 2009 471.0 lb (214.1 kg) -136.0 lb (-61.8 kg) -22.4 %
May 22, 2008 607.0 lb (275.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 530.0 lb (240.9 kg) Change: 11.0 lb (5.0 kg)
Current: 541.0 lb (245.9 kg) Percent Change: 2.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 20, 2009 541.0 lb (245.9 kg) 11.0 lb (5.0 kg) 2.1 %
May 22, 2008 530.0 lb (240.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 3.0 lb (1.4 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 1.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 1, 2009 160.0 lb (72.7 kg) 3.0 lb (1.4 kg) 1.9 %
May 22, 2008 157.0 lb (71.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 22, 2008 342.0 lb (155.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 22, 2008 239.0 lb (108.6 kg)


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