Bodybuilding.com Information Motivation Supplementation
in:
jjd6290 Joe DeMattio, male (Michigan, US | Functional Diagnostic Nutritionist, Certified Personal Trainer)
my goal: Compete

BOOM!

height: 5'7"
|
weight: 191 Lbs.
|
body fat: 11%
|
gym: Reps Gym of Taylor
Fit Status /// View History

Comeback on deck! In the meantime, @joeDeMattio on Twitter.

May 25, 2012 9:26pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Oct 2008
HOW I STARTED:

I was Raised in a somewhat broken home, without anyone to look up to. So naturally I drifted in and out of crowds with no real meaning to my life. I never once cared about my health or how I looked. Of course I was always that kid who got picked last to play any sports. It wasn�t until I was a freshmen in high school that I realized something had to change. A few kids told me to go tryout for the football team, and I did. I made a complete fool out of myself and walked off the field after about 20 minutes. My self-esteem was crushed to rock bottom that year as I did not even try to go back. During the following winter season, something inside of me switched. I was sick of always being made fun of, and picked on for how I looked. I remember watching Rocky over at a friends house and that was the moment when I knew what I had to do. I began surfing the internet and reading countless magazines on how to eat healthier and build muscle. During that next football season, I went back. I'll admit I wasn't the best at it, but I never gave up. I wanted to become the biggest, fastest, and strongest I could be. All alone, I started staying after school and putting in the extra hours in the weight room. As the strongest kid on the team for once, I played football for the remainder of high school. I want to become the best life-time natural bodybuilder I can be. God willing, I will become what I�ve set in motion!

WHY I LOVE IT:

The art, the pumps, the thrills, the pain, the suffering, the triumph, the endorphins, the stares, the glory, the knowledge.

jjd6290's Progress & Goals

Progress Photos
Jul 31, 2008
Dec 18, 2009

View All Progress Photos (23)

Lbs.
2010-07-12, 2002-08-30, 2005-07-16, 2006-07-16, 2008-08-12, 2008-09-30, 2008-10-23, 2008-10-29, 2008-12-13, 2009-01-10, 2009-01-17, 2009-04-10, 2009-04-15, 2009-05-02, 2009-07-10, 2009-07-16, 2009-07-19, 2009-07-28, 2009-08-21, 2009-08-31, 2009-12-17, 2010-01-02, 2010-01-08, 2010-01-16, 2010-04-12, 2010-07-12, 2010-10-05, 2010-11-07, 2011-02-05
183.0, 140.0, 145.0, 135.0, 193.0, 172.0, 174.0, 175.0, 178.0, 170.0, 176.0, 183.0, 185.0, 175.0, 160.0, 157.0, 154.0, 172.0, 185.0, 192.0, 181.0, 179.0, 176.5, 174.0, 173.0, 183.0, 185.0, 184.0, 191.0
2011-01-01
200 Lbs.
TIME UNTIL GOAL: Expired
Start: 140 Lbs. Goal: 200 Lbs. Jan 01, 2011
%
2010-07-12, 2008-10-29, 2008-12-13, 2009-07-10, 2009-07-16, 2009-07-19, 2009-11-25, 2009-12-17, 2010-01-08, 2010-01-16, 2010-07-12, 2010-10-05, 2010-11-07
9.0, 6.4, 7.0, 5.0, 4.0, 3.0, 8.0, 9.0, 8.0, 7.0, 9.0, 10.0, 11.0
2011-05-01
3 %
TIME UNTIL GOAL: Expired
Start: 6.4% Goal: 3% May 01, 2011
Lbs.
2008-10-23, 2008-10-29, 2008-12-13, 2009-07-10, 2009-07-16, 2009-07-19, 2009-07-28, 2009-12-17, 2010-01-02, 2010-01-08, 2010-01-16, 2010-07-12, 2010-10-05, 2010-11-07
162.9, 163.8, 165.5, 152.0, 150.7, 149.4, 166.8, 164.7, 164.7, 162.4, 161.8, 166.5, 166.5, 163.8
Current LBM: 170 Lbs. Feb 05, 2011
Latest Bodystats
Jul 19, 2009
Jul 19, 2009
Jul 19, 2009
Dec 11, 2008
Jul 19, 2009
Jul 19, 2009
Jul 19, 2009
Dec 19, 2009
Jul 19, 2009

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 184Lbs. to 191Lbs.
7Lbs. gain in the last 90 days
Feb 5, 2011
Total Weight
191Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 184Lbs. to 191Lbs.
7Lbs. gain in the last 90 days
Feb 5, 2011
Goal Weight
200Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 184Lbs. to 191Lbs.
7Lbs. gain in the last 90 days
Feb 5, 2011
 
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jjd6290's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

jjd6290 has not added any program information.

My Nutrition Program View My Full Nutrition Program

jjd6290 has not added any program information.

My Supplement Program View My Full Supplement Program

jjd6290 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

My Faith in God is STRONG, Which in return makes me STRONG.

What jjd6290 is up to

About jjd6290

About Me:
My Favorites:
Hobbies
Football
Fitness Books
Arnold's Encyclopedia of Bodybuilding
Workout Music
AC/DC
Contest History:
NPC Powerhouse Classic - Teen Mar 27, 2010
Organization: NPC
Location: Michigan, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
NPC Powerhouse Classic - Lightweights Mar 27, 2010
Organization: NPC
Location: Michigan, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
NPC Novice Michigan - Teen Mar 20, 2010
Organization: NPC
Location: Michigan, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Lifting Stats:
Bench Press Latest Update: Dec 13, 2008 341Lbs.
Squats Latest Update: Dec 13, 2008 541Lbs.
Deadlift Latest Update: Dec 13, 2008 367Lbs.
Bicep Curl Latest Update: Dec 13, 2008 154Lbs.
Barbell Rows Latest Update: Dec 13, 2008 234Lbs.
Overhead Press Latest Update: Dec 13, 2008 234Lbs.
Members I Inspire:

stevo_A_88
How he stays motivated: "My Faith in God is STRONG, Which in return makes me STRONG." Truly inspiring and encouraging

sushant4209211

thenameismarlon

thighsclub
Great body....Great thighs.

zanedude

Latest Forum Posts

  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 10
  • Views:
  • 2895
  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 5
  • Views:
  • 538
View all 586 posts

Latest BodyBlog Entries

Chest.

Posted in Training  :  Dec 28, 2010 6:02pm
October 26th, 2010 Quote Of The Day: > "Don't be pushed by your fears. Be led by your dreams!" Updates: > Current weight is at 183 lbs. > Add me on FaceBook to read past workouts! Current Goals: > Get to a lean 200-205 by January 1st, 2011. > Further grow my business. > Release my FDN work into the mainstream. Today's Workout (Chest): > Flat DB Chest Press x4 > Inclined BB Chest Press x4 > DB Pull Overs x4 > Peck Deck Flyes x4 > Plyo Pushups x3 **Note: I usually do warm-up sets before each new exercise. I do not write those down. Today's Cardio: >...

MuF*ckin Leg Day!

Posted in Training  :  Dec 28, 2010 6:02pm
October 25th, 2010 Quote Of The Day: > "When you promise yourself something, make a commitment, you can'tgive up. Because, when you're in the gym, you have to fulfill thepromise you made to yourself. The people who can self motivate - in anyfield - are usually the ones who win. Regardless of talent." Updates: > Current weight is at 183 lbs. > Add me on FaceBook to read past workouts! Current Goals: > Get to a lean 200-205 by January 1st, 2011. > Further grow my business. > Release my FDN work into the mainstream. Today's Workout (Legs): > Leg Press x5 (last set w...

Visitor Comments

guest
guest Greetings To You My name is blessing I gone through your profile and it is quite interesting to me, so you can contact me with my private email Here (blessingapia22@yahoo.in) I will give you my pictures from there and tell you more about myself. so write me with (blessingapia22@yahoo.in) From blessing Dec 8, 2011 11:22am
guest
guest Hey, I noticed you use L2 Extreme? Do you know what the insides of the pill are supposed to look like? I'm worried the capsules I purchased have been tampered with. Nov 6, 2011 12:04pm
voicefulmarlin
voicefulmarlin Hi mate. How is it going. Keeping well i hope. Just droping by to wish you a great summer ahead. Stay it and remain strong. Cheers s Jun 29, 2011 2:37pm
wtsall
wtsall well thats still awesome dude! Apr 22, 2011 2:45pm
buffalomodel
buffalomodel Way to GO BRO!!!!!!!!!!! HOW is the young BEAST DOING ? Apr 14, 2011 9:04am
Boxer76
Boxer76 Wazzup bro??? Gotta love your new profile pic on here Apr 6, 2011 9:50am
JonBB
JonBB That's great Joe, Congrats!!! You need to update your stats there- keep lifting. Jon Apr 5, 2011 5:00pm
bigthayes99999
bigthayes99999 i just had a question do u workout every other day or do u work the upper then lower. Apr 1, 2011 9:59am
ecsdlc
ecsdlc hey man thanks for accepting. how're things? Mar 12, 2011 2:42pm
kaleykaley
kaleykaley Great here too. How was your weekend? Mar 7, 2011 8:14pm
kaleykaley
kaleykaley How are you doing Joe? Mar 7, 2011 1:51pm
Bdubdiesel
Bdubdiesel looks like we are roomen at the arnold broski! Feb 23, 2011 10:48am
boatnerjg
boatnerjg Sup man. How do you like being a functional diagnostic nutritionist (The reed davis course right?). What do you plan on doing out of college, something like certified clinical nutritionist? Feb 20, 2011 11:20am
Boxer76
Boxer76 Forgot to log in haha, YOOOOOO Feb 8, 2011 7:19am
guest
guest YOOOOOOOOOOOOOO Feb 8, 2011 7:18am
MuscleCookie
MuscleCookie Joe, looking wide. Thanks for the add. Starting to prepare for a contest, send any help you can LOL, later Tom Feb 7, 2011 3:59am
TrailrParkTrash
TrailrParkTrash Hope 2011 is off to a great start Joe! Jan 20, 2011 2:06pm
TheMuscleCode
TheMuscleCode Happy Holidays!!! Dec 23, 2010 9:28pm
jeffery.snyder
jeffery.snyder how the training going? Dec 21, 2010 11:38pm
voicefulmarlin
voicefulmarlin Hello mate. Wishing you and yours a fabulous Christmas and Happy new year and hope all your fitness goals become a reality. Cheers seb Dec 19, 2010 10:23am
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