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Membership Info

Member Since: Jan 24, 2008
BodyBlog Started: Jan 25, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 55

Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 1
BodyPoints (?) : 0

Forum Rep (?) : jjcraig 10

Activity

Last Visit: Mar 23, 2008 8:42am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Feb 1, 2008 11:08am
Last Blog Post: Mar 4, 2008 5:28am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0


jjcraig "Triathlete that loves to lift weights"

Personal Info And Background:
Real Name:	Jim
Sex:	Male
Age:	44
Location:	Indiana, United States
Occupation:
Personal Website:
Gym:	L.A. Fitness
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jan 25, 2008 2:34pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'4.0" (1.63 m)	Waist:	27" (68.58 cm)
Weight:	124 lb (56.4 kg)	Thighs:	19" (48.26 cm)
Bodyfat:	7.7 %	Calves:	13" (33.02 cm)
Chest:	37" (93.98 cm)	Forearms:	9" (22.86 cm)
Arms:	13" (33.02 cm)	Shoulders:	43" (109.22 cm)
Hips:	34" (86.36 cm)	Neck:	14.5" (36.83 cm)
Last Updated: Feb 1, 2008 11:08am

Lifting Stats:

(Estimated One Rep Max)
Bench:	207 lb (94.1 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	115 lb (52.3 kg)
Last Updated: Jan 27, 2008 6:53pm

Goals:
Main Goal:	Improve For A Sport
Goal (Short):	Triathlete that loves to lift weights
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 26, 2008 6:33am

BodyAnswers

jjcraig has answered 12 of 56 total questions.
View all 12 of jjcraig's BodyAnswers »

How many days per week do you lift weights?

- Updated Jan 27, 2008 7:11pm

What time of day do you usually workout?

Night

- Updated Jan 27, 2008 7:11pm

Where do you get your workout programs?

I've developed a full body workout rountine over the years, however, I typically neglect my little chicken legs.

- Updated Jan 27, 2008 7:11pm

View all 12 of jjcraig's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 26, 2008 6:33am

Videos of jjcraig
This Member has not entered any Videos yet.
Last Updated: Jan 26, 2008 6:33am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 26, 2008 6:33am

Latest BodyBlog Entry (2 Posts Total)

Arnolds Pump and Run 2008 --19th Overall

Category: Training on Mar 4, 2008 5:28am

I'm back from a great trip to OHIO. My buddy JD, my son RT and I had a great time in Ohio and I performed well at the Arnold.

Picked up my buddy at 3:30-4:00 on Saturday and drove to Columbus <strong />(Hillard<strong />). We stayed at the Hampton Inn at I-270 at exit 13B,...

View jjcraig's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 26, 2008 6:33am

Supplement Reviews
	Champion Creatine Xtreme, 2 Lbs., Grape Review: Rating: 8/10
Last Updated: Jan 26, 2008 6:37am

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Mar 11, 2008 4:59am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jan 26, 2008 6:37am

Favorites
Bodyparts:	Triceps [ exercises ]
Last Updated: Jan 28, 2008 5:05pm

Friends (1)

Risat

Last Updated: Jan 25, 2008 8:24am

Visitor Comments (3)
[ Leave jjcraig a Comment ]
	Risat [ View Profile ] Feb 27, 2008 8:32pm Are you ready??? I am :) Practice run in the AM, then I rest the upper body and maybe run a little Friday in Columbus. Good luck!
	Risat [ View Profile ] Feb 4, 2008 2:47am Worked towards my 30 rep goal for the race. Do you remember if there was a slight hill/grade in this race? I want to say there was. How's training for you?
	Risat [ View Profile ] Jan 25, 2008 5:37pm Hey! Welcome to bodyspace, its been a challenge trying to keep up with everything, glad you joined. I have a busy weekend ahead, but yes, training is tops on my list :)

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