Bodybuilding.com Information Motivation Supplementation
in:
jj804
7%
bf
192 Lbs.
wt
5'10"
ht
BodySpace Member
jj804

j.j804's Progress

Weight

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Current Progress
Start
Current
184.0Lbs. (83.6kg)
Change: 8.0Lbs. (3.6kg)
192.0Lbs. (87.3kg)
Percent Change: 4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 15, 2013
185.0Lbs. (84.1kg)
Sep 23, 2014
192.0Lbs. (87.3kg)
Jul 22, 2013
190.0Lbs. (86.4kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Sep 21, 2014 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2014 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 17, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2014 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 8, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2014 194.0Lbs. (88.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 24, 2014 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 23, 2014 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2014 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2014 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 17, 2014 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2014 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2014 196.0Lbs. (89.1kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 13, 2014 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 11, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 9, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 4, 2014 194.0Lbs. (88.2kg) -1.5Lbs. (-0.7kg) -0.8 %
Jul 3, 2014 195.5Lbs. (88.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2014 195.5Lbs. (88.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2014 195.5Lbs. (88.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2014 195.5Lbs. (88.9kg) 7.5Lbs. (3.4kg) 4.0 %
Jun 26, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 188.0Lbs. (85.5kg) 2.0Lbs. (0.9kg) 1.1 %
May 18, 2014 186.0Lbs. (84.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 19, 2013 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Jan 15, 2013 185.0Lbs. (84.1kg) -5.0Lbs. (-2.3kg) -2.6 %
Jan 14, 2013 190.0Lbs. (86.4kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 20, 2012 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2012 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 189.0Lbs. (85.9kg) -9.0Lbs. (-4.1kg) -4.5 %
Oct 6, 2012 198.0Lbs. (90.0kg) 7.0Lbs. (3.2kg) 3.7 %
May 23, 2012 191.0Lbs. (86.8kg) 3.0Lbs. (1.4kg) 1.6 %
Apr 17, 2012 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2012 188.0Lbs. (85.5kg) 2.0Lbs. (0.9kg) 1.1 %
Feb 29, 2012 186.0Lbs. (84.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Dec 24, 2010 189.0Lbs. (85.9kg) 3.0Lbs. (1.4kg) 1.6 %
Dec 21, 2010 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2010 186.0Lbs. (84.5kg) 7.0Lbs. (3.2kg) 3.9 %
Sep 27, 2010 179.0Lbs. (81.4kg) -4.0Lbs. (-1.8kg) -2.2 %
Sep 22, 2010 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 20, 2010 184.0Lbs. (83.6kg)
Show Full History (51 Entries)
Hips

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Thighs

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Calves

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Forearms
No Chart Available
Shoulders
No Chart Available
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -0.3" (-0.8cm)
15.7" (39.9cm)
Percent Change: -1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 10, 2012 15.7" (39.9cm) -0.3" (-0.8cm) -1.9 %
Sep 23, 2010 16.0" (40.6cm)


Lifting Stats: Bench

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Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: 19.3Lbs. (8.8kg)
273.3Lbs. (124.2kg)
Percent Change: 7.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 22, 2010
254.0Lbs. (115.5kg)
Sep 23, 2014
273.3Lbs. (124.2kg)
Dec 1, 2010
282.0Lbs. (128.2kg)
Goal Expired
8.7Lbs. (3.9kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 31, 2014 273.3Lbs. (124.2kg) 9.0Lbs. (4.1kg) 3.4 %
Aug 14, 2014 264.4Lbs. (120.2kg) -35.6Lbs. (-16.2kg) -11.9 %
Aug 11, 2014 300.0Lbs. (136.4kg) 15.5Lbs. (7.0kg) 5.4 %
Aug 7, 2014 284.5Lbs. (129.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 7, 2014 284.5Lbs. (129.3kg) 5.8Lbs. (2.6kg) 2.1 %
Aug 4, 2014 278.7Lbs. (126.7kg) 3.1Lbs. (1.4kg) 1.1 %
Jul 31, 2014 275.6Lbs. (125.3kg) 25.9Lbs. (11.8kg) 10.4 %
Jul 28, 2014 249.7Lbs. (113.5kg) -25.9Lbs. (-11.8kg) -9.4 %
Jul 24, 2014 275.6Lbs. (125.3kg) 43.4Lbs. (19.7kg) 18.7 %
Jul 21, 2014 232.3Lbs. (105.6kg) -67.7Lbs. (-30.8kg) -22.6 %
Jul 17, 2014 300.0Lbs. (136.4kg) 7.5Lbs. (3.4kg) 2.6 %
Jul 14, 2014 292.5Lbs. (133.0kg) 28.1Lbs. (12.8kg) 10.6 %
Jul 10, 2014 264.4Lbs. (120.2kg) 5.6Lbs. (2.6kg) 2.2 %
Jul 7, 2014 258.8Lbs. (117.6kg) -29.3Lbs. (-13.3kg) -10.2 %
Jul 3, 2014 288.0Lbs. (130.9kg) 5.1Lbs. (2.3kg) 1.8 %
Jun 30, 2014 282.9Lbs. (128.6kg) 16.5Lbs. (7.5kg) 6.2 %
Jun 26, 2014 266.4Lbs. (121.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 266.4Lbs. (121.1kg) -83.6Lbs. (-38.0kg) -23.9 %
May 23, 2012 350.0Lbs. (159.1kg) 10.0Lbs. (4.5kg) 2.9 %
Apr 17, 2012 340.0Lbs. (154.5kg) 15.0Lbs. (6.8kg) 4.6 %
Apr 13, 2012 325.0Lbs. (147.7kg) 26.0Lbs. (11.8kg) 8.7 %
Feb 29, 2012 299.0Lbs. (135.9kg) 44.0Lbs. (20.0kg) 17.3 %
Sep 27, 2010 255.0Lbs. (115.9kg) 9.0Lbs. (4.1kg) 3.7 %
Sep 26, 2010 246.0Lbs. (111.8kg) -8.0Lbs. (-3.6kg) -3.1 %
Sep 22, 2010 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2010 254.0Lbs. (115.5kg)
Show Full History (51 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
399.0Lbs. (181.4kg)
Change: -129.0Lbs. (-58.6kg)
270.0Lbs. (122.7kg)
Percent Change: -32.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 22, 2010
411.0Lbs. (186.8kg)
Sep 23, 2014
270.0Lbs. (122.7kg)
Dec 1, 2010
456.0Lbs. (207.3kg)
Goal Expired
186.0Lbs. (84.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 18, 2014 270.0Lbs. (122.7kg) -212.4Lbs. (-96.5kg) -44.0 %
Aug 13, 2014 482.4Lbs. (219.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2014 482.4Lbs. (219.3kg) -194.2Lbs. (-88.3kg) -28.7 %
Jul 30, 2014 676.6Lbs. (307.5kg) 62.1Lbs. (28.2kg) 10.1 %
Jul 23, 2014 614.5Lbs. (279.3kg) 14.5Lbs. (6.6kg) 2.4 %
Jul 9, 2014 600.0Lbs. (272.7kg) 41.4Lbs. (18.8kg) 7.4 %
Jul 2, 2014 558.6Lbs. (253.9kg) -130.3Lbs. (-59.2kg) -18.9 %
Jun 25, 2014 689.0Lbs. (313.2kg) 265.0Lbs. (120.4kg) 62.5 %
May 23, 2012 424.0Lbs. (192.7kg) -27.0Lbs. (-12.3kg) -6.0 %
Apr 17, 2012 451.0Lbs. (205.0kg) 59.0Lbs. (26.8kg) 15.1 %
Apr 13, 2012 392.0Lbs. (178.2kg) -64.0Lbs. (-29.1kg) -14.0 %
Sep 30, 2010 456.0Lbs. (207.3kg) 35.0Lbs. (15.9kg) 8.3 %
Sep 27, 2010 421.0Lbs. (191.4kg) 18.0Lbs. (8.2kg) 4.5 %
Sep 26, 2010 403.0Lbs. (183.2kg) -8.0Lbs. (-3.6kg) -1.9 %
Sep 22, 2010 411.0Lbs. (186.8kg) 12.0Lbs. (5.5kg) 3.0 %
Sep 20, 2010 399.0Lbs. (181.4kg)
Show Full History (14 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
320.0Lbs. (145.5kg)
Change: 21.4Lbs. (9.7kg)
341.4Lbs. (155.2kg)
Percent Change: 6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 17, 2012
380.0Lbs. (172.7kg)
Sep 23, 2014
341.4Lbs. (155.2kg)
Aug 1, 2012
500.0Lbs. (227.3kg)

158.6Lbs. (72.1kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 21, 2014 341.4Lbs. (155.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2014 341.4Lbs. (155.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2014 341.4Lbs. (155.2kg) 14.7Lbs. (6.7kg) 4.5 %
Sep 3, 2014 326.7Lbs. (148.5kg) 39.8Lbs. (18.1kg) 13.9 %
Jun 29, 2014 286.9Lbs. (130.4kg) -128.1Lbs. (-58.2kg) -30.9 %
May 23, 2012 415.0Lbs. (188.6kg) 35.0Lbs. (15.9kg) 9.2 %
Apr 17, 2012 380.0Lbs. (172.7kg) -30.0Lbs. (-13.6kg) -7.3 %
Apr 13, 2012 410.0Lbs. (186.4kg) 55.0Lbs. (25.0kg) 15.5 %
Feb 29, 2012 355.0Lbs. (161.4kg) -51.0Lbs. (-23.2kg) -12.6 %
Sep 30, 2010 406.0Lbs. (184.5kg) 62.0Lbs. (28.2kg) 18.0 %
Sep 27, 2010 344.0Lbs. (156.4kg) 10.0Lbs. (4.5kg) 3.0 %
Sep 26, 2010 334.0Lbs. (151.8kg) 24.0Lbs. (10.9kg) 7.7 %
Sep 22, 2010 310.0Lbs. (140.9kg) -10.0Lbs. (-4.5kg) -3.1 %
Sep 20, 2010 320.0Lbs. (145.5kg)
Show Full History (5 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Sep 22, 2010
115.0Lbs. (52.3kg)
Sep 23, 2014
105.0Lbs. (47.7kg)
Dec 1, 2010
119.0Lbs. (54.1kg)
Goal Expired
14.0Lbs. (6.4kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 17, 2014 105.0Lbs. (47.7kg) -10.7Lbs. (-4.9kg) -9.3 %
Sep 1, 2014 115.7Lbs. (52.6kg) 20.1Lbs. (9.1kg) 21.0 %
Aug 8, 2014 95.6Lbs. (43.5kg) -22.3Lbs. (-10.1kg) -18.9 %
Aug 5, 2014 117.9Lbs. (53.6kg) -12.4Lbs. (-5.6kg) -9.5 %
Jul 29, 2014 130.3Lbs. (59.2kg) 37.2Lbs. (16.9kg) 40.0 %
Jul 25, 2014 93.1Lbs. (42.3kg) -12.4Lbs. (-5.6kg) -11.8 %
Jul 22, 2014 105.5Lbs. (48.0kg) -8.5Lbs. (-3.9kg) -7.4 %
Jul 18, 2014 114.0Lbs. (51.8kg) 6.0Lbs. (2.7kg) 5.6 %
Jul 15, 2014 108.0Lbs. (49.1kg) -17.0Lbs. (-7.7kg) -13.6 %
Jul 11, 2014 125.0Lbs. (56.8kg) 5.0Lbs. (2.3kg) 4.2 %
Jul 8, 2014 120.0Lbs. (54.5kg) 5.0Lbs. (2.3kg) 4.3 %
Jul 4, 2014 115.0Lbs. (52.3kg) 10.0Lbs. (4.5kg) 9.5 %
Jul 1, 2014 105.0Lbs. (47.7kg) 4.2Lbs. (1.9kg) 4.2 %
Jun 27, 2014 100.8Lbs. (45.8kg) -5.9Lbs. (-2.7kg) -5.5 %
Jun 24, 2014 106.7Lbs. (48.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2014 106.7Lbs. (48.5kg) -17.3Lbs. (-7.9kg) -14.0 %
Feb 29, 2012 124.0Lbs. (56.4kg) -3.0Lbs. (-1.4kg) -2.4 %
Sep 30, 2010 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2010 127.0Lbs. (57.7kg) 9.0Lbs. (4.1kg) 7.6 %
Sep 26, 2010 118.0Lbs. (53.6kg) 3.0Lbs. (1.4kg) 2.6 %
Sep 22, 2010 115.0Lbs. (52.3kg) 6.0Lbs. (2.7kg) 5.5 %
Sep 20, 2010 109.0Lbs. (49.5kg)
Show Full History (9 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 15, 2014 273.3Lbs. (124.2kg) 18.9Lbs. (8.6kg) 7.4 %
Sep 11, 2014 254.5Lbs. (115.7kg) -5.5Lbs. (-2.5kg) -2.1 %
Sep 3, 2014 260.0Lbs. (118.2kg) -10.0Lbs. (-4.5kg) -3.7 %
Aug 14, 2014 270.0Lbs. (122.7kg) -9.3Lbs. (-4.2kg) -3.3 %
Aug 11, 2014 279.3Lbs. (127.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 279.3Lbs. (127.0kg) 12.4Lbs. (5.6kg) 4.7 %
Jul 24, 2014 266.9Lbs. (121.3kg) -24.8Lbs. (-11.3kg) -8.5 %
Jul 21, 2014 291.7Lbs. (132.6kg) -8.3Lbs. (-3.8kg) -2.8 %
Jul 17, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2014 300.0Lbs. (136.4kg) 17.1Lbs. (7.8kg) 6.1 %
Jul 3, 2014 282.9Lbs. (128.6kg) 15.6Lbs. (7.1kg) 5.8 %
Jun 30, 2014 267.3Lbs. (121.5kg) -6.1Lbs. (-2.8kg) -2.2 %
Jun 26, 2014 273.3Lbs. (124.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 273.3Lbs. (124.2kg) 13.3Lbs. (6.1kg) 5.1 %
Apr 17, 2012 260.0Lbs. (118.2kg) -20.0Lbs. (-9.1kg) -7.1 %
Apr 13, 2012 280.0Lbs. (127.3kg) 65.0Lbs. (29.5kg) 30.2 %
Feb 29, 2012 215.0Lbs. (97.7kg) -16.0Lbs. (-7.3kg) -6.9 %
Sep 27, 2010 231.0Lbs. (105.0kg) 50.0Lbs. (22.7kg) 27.6 %
Sep 22, 2010 181.0Lbs. (82.3kg)
Show Full History (3 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
152.0Lbs. (69.1kg)
Change: 40.0Lbs. (18.2kg)
192.0Lbs. (87.3kg)
Percent Change: 26.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 13, 2012 192.0Lbs. (87.3kg) 11.0Lbs. (5.0kg) 6.1 %
Feb 29, 2012 181.0Lbs. (82.3kg) 36.0Lbs. (16.4kg) 24.8 %
Sep 27, 2010 145.0Lbs. (65.9kg) -7.0Lbs. (-3.2kg) -4.6 %
Sep 22, 2010 152.0Lbs. (69.1kg)

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