Bodybuilding.com Information Motivation Supplementation
in:
jj804
5.4%
bf
188 Lbs.
wt
5'10"
ht
BodySpace Member
jj804

j.j804's Progress

Hips

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Thighs

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Calves

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Forearms
No Chart Available
Shoulders
No Chart Available
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -0.3" (-0.8cm)
15.7" (39.9cm)
Percent Change: -1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 10, 2012 15.7" (39.9cm) -0.3" (-0.8cm) -1.9 %
Sep 23, 2010 16.0" (40.6cm)


Lifting Stats: Bench

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Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: 96.0Lbs. (43.6kg)
350.0Lbs. (159.1kg)
Percent Change: 37.8 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 22, 2010
254.0Lbs. (115.5kg)
Apr 19, 2014
350.0Lbs. (159.1kg)
Dec 1, 2010
282.0Lbs. (128.2kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
May 23, 2012 350.0Lbs. (159.1kg) 10.0Lbs. (4.5kg) 2.9 %
Apr 17, 2012 340.0Lbs. (154.5kg) 15.0Lbs. (6.8kg) 4.6 %
Apr 13, 2012 325.0Lbs. (147.7kg) 26.0Lbs. (11.8kg) 8.7 %
Feb 29, 2012 299.0Lbs. (135.9kg) 44.0Lbs. (20.0kg) 17.3 %
Sep 27, 2010 255.0Lbs. (115.9kg) 9.0Lbs. (4.1kg) 3.7 %
Sep 26, 2010 246.0Lbs. (111.8kg) -8.0Lbs. (-3.6kg) -3.1 %
Sep 22, 2010 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2010 254.0Lbs. (115.5kg)
Show Full History (17 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
399.0Lbs. (181.4kg)
Change: 25.0Lbs. (11.4kg)
424.0Lbs. (192.7kg)
Percent Change: 6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 22, 2010
411.0Lbs. (186.8kg)
Apr 19, 2014
424.0Lbs. (192.7kg)
Dec 1, 2010
456.0Lbs. (207.3kg)
Goal Expired
32.0Lbs. (14.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
May 23, 2012 424.0Lbs. (192.7kg) -27.0Lbs. (-12.3kg) -6.0 %
Apr 17, 2012 451.0Lbs. (205.0kg) 59.0Lbs. (26.8kg) 15.1 %
Apr 13, 2012 392.0Lbs. (178.2kg) -64.0Lbs. (-29.1kg) -14.0 %
Sep 30, 2010 456.0Lbs. (207.3kg) 35.0Lbs. (15.9kg) 8.3 %
Sep 27, 2010 421.0Lbs. (191.4kg) 18.0Lbs. (8.2kg) 4.5 %
Sep 26, 2010 403.0Lbs. (183.2kg) -8.0Lbs. (-3.6kg) -1.9 %
Sep 22, 2010 411.0Lbs. (186.8kg) 12.0Lbs. (5.5kg) 3.0 %
Sep 20, 2010 399.0Lbs. (181.4kg)
Show Full History (12 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
320.0Lbs. (145.5kg)
Change: 95.0Lbs. (43.2kg)
415.0Lbs. (188.6kg)
Percent Change: 29.7 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 17, 2012
380.0Lbs. (172.7kg)
Apr 19, 2014
415.0Lbs. (188.6kg)
Aug 1, 2012
500.0Lbs. (227.3kg)

85.0Lbs. (38.6kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 23, 2012 415.0Lbs. (188.6kg) 35.0Lbs. (15.9kg) 9.2 %
Apr 17, 2012 380.0Lbs. (172.7kg) -30.0Lbs. (-13.6kg) -7.3 %
Apr 13, 2012 410.0Lbs. (186.4kg) 55.0Lbs. (25.0kg) 15.5 %
Feb 29, 2012 355.0Lbs. (161.4kg) -51.0Lbs. (-23.2kg) -12.6 %
Sep 30, 2010 406.0Lbs. (184.5kg) 62.0Lbs. (28.2kg) 18.0 %
Sep 27, 2010 344.0Lbs. (156.4kg) 10.0Lbs. (4.5kg) 3.0 %
Sep 26, 2010 334.0Lbs. (151.8kg) 24.0Lbs. (10.9kg) 7.7 %
Sep 22, 2010 310.0Lbs. (140.9kg) -10.0Lbs. (-4.5kg) -3.1 %
Sep 20, 2010 320.0Lbs. (145.5kg)
Show Full History (5 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Sep 22, 2010
115.0Lbs. (52.3kg)
Apr 19, 2014
124.0Lbs. (56.4kg)
Dec 1, 2010
119.0Lbs. (54.1kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 29, 2012 124.0Lbs. (56.4kg) -3.0Lbs. (-1.4kg) -2.4 %
Sep 30, 2010 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2010 127.0Lbs. (57.7kg) 9.0Lbs. (4.1kg) 7.6 %
Sep 26, 2010 118.0Lbs. (53.6kg) 3.0Lbs. (1.4kg) 2.6 %
Sep 22, 2010 115.0Lbs. (52.3kg) 6.0Lbs. (2.7kg) 5.5 %
Sep 20, 2010 109.0Lbs. (49.5kg)
Show Full History (9 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 17, 2012 260.0Lbs. (118.2kg) -20.0Lbs. (-9.1kg) -7.1 %
Apr 13, 2012 280.0Lbs. (127.3kg) 65.0Lbs. (29.5kg) 30.2 %
Feb 29, 2012 215.0Lbs. (97.7kg) -16.0Lbs. (-7.3kg) -6.9 %
Sep 27, 2010 231.0Lbs. (105.0kg) 50.0Lbs. (22.7kg) 27.6 %
Sep 22, 2010 181.0Lbs. (82.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
152.0Lbs. (69.1kg)
Change: 40.0Lbs. (18.2kg)
192.0Lbs. (87.3kg)
Percent Change: 26.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 13, 2012 192.0Lbs. (87.3kg) 11.0Lbs. (5.0kg) 6.1 %
Feb 29, 2012 181.0Lbs. (82.3kg) 36.0Lbs. (16.4kg) 24.8 %
Sep 27, 2010 145.0Lbs. (65.9kg) -7.0Lbs. (-3.2kg) -4.6 %
Sep 22, 2010 152.0Lbs. (69.1kg)

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