j.j804's Progress

Weight

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Current Progress
Start
Current
184.0Lbs. (83.6kg)
Change: -3.5Lbs. (-1.6kg)
180.5Lbs. (82.0kg)
Percent Change: -1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 15, 2013
185.0Lbs. (84.1kg)
Aug 2, 2015
180.5Lbs. (82.0kg)
Jul 22, 2013
190.0Lbs. (86.4kg)
Goal Expired
9.5Lbs. (4.3kg)
Historical Values
Date Weight Change % Change
Jul 22, 2015 180.5Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2015 180.5Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 17, 2015 180.5Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 16, 2015 180.5Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2015 180.5Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2015 180.5Lbs. (82.0kg) -5.5Lbs. (-2.5kg) -3.0 %
Jul 5, 2015 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2015 186.0Lbs. (84.5kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 30, 2015 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2015 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 21, 2015 184.0Lbs. (83.6kg) -4.5Lbs. (-2.0kg) -2.4 %
May 24, 2015 188.5Lbs. (85.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 21, 2015 188.5Lbs. (85.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2015 188.5Lbs. (85.7kg) -1.5Lbs. (-0.7kg) -0.8 %
May 11, 2015 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2015 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2015 190.0Lbs. (86.4kg) -9.0Lbs. (-4.1kg) -4.5 %
Apr 1, 2015 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2015 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2015 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2015 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2015 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2015 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2015 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2015 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2015 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2015 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2014 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2014 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2014 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2014 199.0Lbs. (90.5kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 23, 2014 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2014 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 21, 2014 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2014 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2014 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2014 198.0Lbs. (90.0kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 15, 2014 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2014 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2014 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2014 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2014 197.0Lbs. (89.5kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 7, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2014 195.0Lbs. (88.6kg) 0.5Lbs. (0.2kg) 0.3 %
Nov 5, 2014 194.5Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2014 194.5Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2014 194.5Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2014 194.5Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2014 194.5Lbs. (88.4kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 29, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2014 194.0Lbs. (88.2kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 20, 2014 193.5Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2014 193.5Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2014 193.5Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2014 193.5Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2014 193.5Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2014 193.5Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2014 193.5Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2014 193.5Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2014 193.5Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2014 193.5Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2014 193.5Lbs. (88.0kg) 1.5Lbs. (0.7kg) 0.8 %
Sep 29, 2014 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2014 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2014 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2014 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 17, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2014 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 8, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2014 194.0Lbs. (88.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 24, 2014 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 23, 2014 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2014 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2014 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 17, 2014 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2014 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2014 196.0Lbs. (89.1kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 13, 2014 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 11, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 9, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 4, 2014 194.0Lbs. (88.2kg) -1.5Lbs. (-0.7kg) -0.8 %
Jul 3, 2014 195.5Lbs. (88.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2014 195.5Lbs. (88.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2014 195.5Lbs. (88.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2014 195.5Lbs. (88.9kg) 7.5Lbs. (3.4kg) 4.0 %
Jun 26, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 188.0Lbs. (85.5kg) 2.0Lbs. (0.9kg) 1.1 %
May 18, 2014 186.0Lbs. (84.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 19, 2013 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Jan 15, 2013 185.0Lbs. (84.1kg) -5.0Lbs. (-2.3kg) -2.6 %
Jan 14, 2013 190.0Lbs. (86.4kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 20, 2012 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2012 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 189.0Lbs. (85.9kg) -9.0Lbs. (-4.1kg) -4.5 %
Oct 6, 2012 198.0Lbs. (90.0kg) 7.0Lbs. (3.2kg) 3.7 %
May 23, 2012 191.0Lbs. (86.8kg) 3.0Lbs. (1.4kg) 1.6 %
Apr 17, 2012 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2012 188.0Lbs. (85.5kg) 2.0Lbs. (0.9kg) 1.1 %
Feb 29, 2012 186.0Lbs. (84.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Dec 24, 2010 189.0Lbs. (85.9kg) 3.0Lbs. (1.4kg) 1.6 %
Dec 21, 2010 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2010 186.0Lbs. (84.5kg) 7.0Lbs. (3.2kg) 3.9 %
Sep 27, 2010 179.0Lbs. (81.4kg) -4.0Lbs. (-1.8kg) -2.2 %
Sep 22, 2010 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 20, 2010 184.0Lbs. (83.6kg)
Show Full History (129 Entries)
Bodyfat

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Current Progress
Start
Current
6.0%
Change: -2.0%
4.0%
Percent Change: -33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 15, 2013
5.5%
Aug 2, 2015
4.0%
Jul 22, 2013
4.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Jul 9, 2015 4.0% -3.0% -42.9 %
Jul 2, 2015 7.0% -2.0% -22.2 %
Dec 23, 2014 9.0% 2.0% 28.6 %
Jun 23, 2014 7.0% -1.0% -12.5 %
May 18, 2014 8.0% 2.6% 48.1 %
Nov 19, 2013 5.4% -0.6% -10.0 %
Jan 15, 2013 6.0% 0.5% 9.1 %
Jan 14, 2013 5.5% -1.5% -21.4 %
Dec 20, 2012 7.0% 0.0% 0.0 %
Dec 19, 2012 7.0% 0.0% 0.0 %
Dec 10, 2012 7.0% -3.0% -30.0 %
Oct 6, 2012 10.0% 5.0% 100.0 %
May 23, 2012 5.0% -3.0% -37.5 %
Apr 17, 2012 8.0% 0.0% 0.0 %
Apr 13, 2012 8.0% -3.0% -27.3 %
Feb 29, 2012 11.0% 5.0% 83.3 %
Sep 24, 2010 6.0%
Show Full History (17 Entries)
Chest

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 0.5" (1.3cm)
41.5" (105.4cm)
Percent Change: 1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 14, 2013 41.5" (105.4cm) 2.5" (6.3cm) 6.4 %
Dec 10, 2012 39.0" (99.1cm) -4.0" (-10.2cm) -9.3 %
May 23, 2012 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Feb 29, 2012 44.0" (111.8cm) 3.0" (7.6cm) 7.3 %
Sep 23, 2010 41.0" (104.1cm)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -1.5" (-3.8cm)
14.5" (36.8cm)
Percent Change: -9.4 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2010
16.0" (40.6cm)
Aug 2, 2015
14.5" (36.8cm)
Dec 20, 2010
18.0" (45.7cm)
Goal Expired
3.5" (8.9cm)
Historical Values
Date Arms Change % Change
Jan 14, 2013 14.5" (36.8cm) -1.0" (-2.5cm) -6.5 %
Dec 10, 2012 15.5" (39.4cm) -1.0" (-2.5cm) -6.1 %
May 23, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Apr 17, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2012 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Feb 29, 2012 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Sep 23, 2010 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 22, 2010 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2010 16.0" (40.6cm)
Show Full History (9 Entries)
Hips

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 3.0" (7.6cm)
42.0" (106.7cm)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 14, 2013 42.0" (106.7cm) 1.0" (2.5cm) 2.4 %
Dec 10, 2012 41.0" (104.1cm) 2.0" (5.1cm) 5.1 %
Sep 23, 2010 39.0" (99.1cm)
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: -2.0" (-5.1cm)
32.0" (81.3cm)
Percent Change: -5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 2, 2015 32.0" (81.3cm) -2.0" (-5.1cm) -5.9 %
Dec 23, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
May 18, 2014 34.0" (86.4cm) 1.0" (2.5cm) 3.0 %
Jan 14, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 33.0" (83.8cm) 1.0" (2.5cm) 3.1 %
Feb 29, 2012 32.0" (81.3cm) -2.0" (-5.1cm) -5.9 %
Sep 23, 2010 34.0" (86.4cm) 1.0" (2.5cm) 3.0 %
Sep 22, 2010 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Sep 20, 2010 34.0" (86.4cm)
Show Full History (9 Entries)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: -1.0" (-2.5cm)
24.0" (61.0cm)
Percent Change: -4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 14, 2013 24.0" (61.0cm) 3.0" (7.6cm) 14.3 %
Dec 10, 2012 21.0" (53.3cm) -4.0" (-10.2cm) -16.0 %
Sep 23, 2010 25.0" (63.5cm)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 14, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 23, 2010 16.0" (40.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 10, 2012 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Dec 10, 2012 50.0" (127.0cm)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -0.3" (-0.8cm)
15.7" (39.9cm)
Percent Change: -1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 10, 2012 15.7" (39.9cm) -0.3" (-0.8cm) -1.9 %
Sep 23, 2010 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 2, 2015 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 23, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
May 18, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) -1.4 %
Jan 15, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 14, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 20, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 19, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 10, 2012 5' 11" (1 m 80 cm) 0' 1" (0 m 3 cm) 1.4 %
May 23, 2012 5' 10" (1 m 78 cm) 5' 5" (1 m 65 cm) 1,300.0 %
Apr 13, 2012 0' 5" (0 m 13 cm) ' " (0 m 0 cm) -93.0 %
Feb 29, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 22, 2010 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 20, 2010 5' 11" (1 m 80 cm)
Show Full History (14 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: 7.3Lbs. (3.3kg)
261.3Lbs. (118.8kg)
Percent Change: 2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 22, 2010
254.0Lbs. (115.5kg)
Aug 2, 2015
261.3Lbs. (118.8kg)
Dec 1, 2010
282.0Lbs. (128.2kg)
Goal Expired
20.7Lbs. (9.4kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 31, 2015 261.3Lbs. (118.8kg) -3.1Lbs. (-1.4kg) -1.2 %
Jul 21, 2015 264.4Lbs. (120.2kg) 5.6Lbs. (2.6kg) 2.2 %
Jul 16, 2015 258.8Lbs. (117.6kg) 5.4Lbs. (2.5kg) 2.1 %
Jun 28, 2015 253.3Lbs. (115.2kg) -2.8Lbs. (-1.3kg) -1.1 %
Jun 24, 2015 256.2Lbs. (116.4kg) 9.5Lbs. (4.3kg) 3.8 %
Jun 21, 2015 246.7Lbs. (112.1kg) -19.7Lbs. (-9.0kg) -7.4 %
May 20, 2015 266.4Lbs. (121.1kg) 10.2Lbs. (4.7kg) 4.0 %
May 17, 2015 256.2Lbs. (116.4kg) -24.6Lbs. (-11.2kg) -8.8 %
May 13, 2015 280.8Lbs. (127.6kg) 14.4Lbs. (6.5kg) 5.4 %
May 10, 2015 266.4Lbs. (121.1kg) -7.2Lbs. (-3.3kg) -2.6 %
May 3, 2015 273.6Lbs. (124.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2015 273.6Lbs. (124.4kg) -7.2Lbs. (-3.3kg) -2.6 %
Apr 27, 2015 280.8Lbs. (127.6kg) 20.8Lbs. (9.5kg) 8.0 %
Apr 22, 2015 260.0Lbs. (118.2kg) 6.7Lbs. (3.0kg) 2.6 %
Apr 19, 2015 253.3Lbs. (115.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2015 253.3Lbs. (115.2kg) 6.7Lbs. (3.0kg) 2.7 %
Apr 15, 2015 246.7Lbs. (112.1kg) -19.7Lbs. (-9.0kg) -7.4 %
Apr 12, 2015 266.4Lbs. (121.1kg) 6.4Lbs. (2.9kg) 2.5 %
Apr 8, 2015 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2015 260.0Lbs. (118.2kg) 13.3Lbs. (6.1kg) 5.4 %
Apr 5, 2015 246.7Lbs. (112.1kg) -6.7Lbs. (-3.0kg) -2.6 %
Apr 1, 2015 253.3Lbs. (115.2kg) 6.7Lbs. (3.0kg) 2.7 %
Mar 29, 2015 246.7Lbs. (112.1kg) -18.5Lbs. (-8.4kg) -7.0 %
Mar 9, 2015 265.2Lbs. (120.5kg) -24.1Lbs. (-11.0kg) -8.3 %
Dec 27, 2014 289.3Lbs. (131.5kg) 10.0Lbs. (4.5kg) 3.6 %
Dec 20, 2014 279.3Lbs. (127.0kg) -1.9Lbs. (-0.9kg) -0.7 %
Nov 30, 2014 281.3Lbs. (127.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2014 281.3Lbs. (127.8kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 10, 2014 280.8Lbs. (127.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2014 280.8Lbs. (127.6kg) -14.4Lbs. (-6.5kg) -4.9 %
Oct 26, 2014 295.2Lbs. (134.2kg) 25.2Lbs. (11.5kg) 9.3 %
Oct 6, 2014 270.0Lbs. (122.7kg) -3.3Lbs. (-1.5kg) -1.2 %
Aug 31, 2014 273.3Lbs. (124.2kg) 9.0Lbs. (4.1kg) 3.4 %
Aug 14, 2014 264.4Lbs. (120.2kg) -35.6Lbs. (-16.2kg) -11.9 %
Aug 11, 2014 300.0Lbs. (136.4kg) 15.5Lbs. (7.0kg) 5.4 %
Aug 7, 2014 284.5Lbs. (129.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 7, 2014 284.5Lbs. (129.3kg) 5.8Lbs. (2.6kg) 2.1 %
Aug 4, 2014 278.7Lbs. (126.7kg) 3.1Lbs. (1.4kg) 1.1 %
Jul 31, 2014 275.6Lbs. (125.3kg) 25.9Lbs. (11.8kg) 10.4 %
Jul 28, 2014 249.7Lbs. (113.5kg) -25.9Lbs. (-11.8kg) -9.4 %
Jul 24, 2014 275.6Lbs. (125.3kg) 43.4Lbs. (19.7kg) 18.7 %
Jul 21, 2014 232.3Lbs. (105.6kg) -67.7Lbs. (-30.8kg) -22.6 %
Jul 17, 2014 300.0Lbs. (136.4kg) 7.5Lbs. (3.4kg) 2.6 %
Jul 14, 2014 292.5Lbs. (133.0kg) 28.1Lbs. (12.8kg) 10.6 %
Jul 10, 2014 264.4Lbs. (120.2kg) 5.6Lbs. (2.6kg) 2.2 %
Jul 7, 2014 258.8Lbs. (117.6kg) -29.3Lbs. (-13.3kg) -10.2 %
Jul 3, 2014 288.0Lbs. (130.9kg) 5.1Lbs. (2.3kg) 1.8 %
Jun 30, 2014 282.9Lbs. (128.6kg) 16.5Lbs. (7.5kg) 6.2 %
Jun 26, 2014 266.4Lbs. (121.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 266.4Lbs. (121.1kg) -83.6Lbs. (-38.0kg) -23.9 %
May 23, 2012 350.0Lbs. (159.1kg) 10.0Lbs. (4.5kg) 2.9 %
Apr 17, 2012 340.0Lbs. (154.5kg) 15.0Lbs. (6.8kg) 4.6 %
Apr 13, 2012 325.0Lbs. (147.7kg) 26.0Lbs. (11.8kg) 8.7 %
Feb 29, 2012 299.0Lbs. (135.9kg) 44.0Lbs. (20.0kg) 17.3 %
Sep 27, 2010 255.0Lbs. (115.9kg) 9.0Lbs. (4.1kg) 3.7 %
Sep 26, 2010 246.0Lbs. (111.8kg) -8.0Lbs. (-3.6kg) -3.1 %
Sep 22, 2010 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2010 254.0Lbs. (115.5kg)
Show Full History (129 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
399.0Lbs. (181.4kg)
Change: 47.9Lbs. (21.8kg)
446.9Lbs. (203.1kg)
Percent Change: 12.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 22, 2010
411.0Lbs. (186.8kg)
Aug 2, 2015
446.9Lbs. (203.1kg)
Dec 1, 2010
456.0Lbs. (207.3kg)
Goal Expired
9.1Lbs. (4.1kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 10, 2015 446.9Lbs. (203.1kg) 92.5Lbs. (42.1kg) 26.1 %
Jul 5, 2015 354.4Lbs. (161.1kg) -99.2Lbs. (-45.1kg) -21.9 %
Jun 29, 2015 453.6Lbs. (206.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2015 453.6Lbs. (206.2kg) 50.4Lbs. (22.9kg) 12.5 %
Jun 22, 2015 403.2Lbs. (183.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2015 403.2Lbs. (183.3kg) 65.7Lbs. (29.9kg) 19.5 %
May 7, 2015 337.5Lbs. (153.4kg) 135.0Lbs. (61.4kg) 66.7 %
May 1, 2015 202.5Lbs. (92.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 28, 2015 202.5Lbs. (92.0kg) -67.5Lbs. (-30.7kg) -25.0 %
Apr 16, 2015 270.0Lbs. (122.7kg) 3.6Lbs. (1.6kg) 1.4 %
Apr 13, 2015 266.4Lbs. (121.1kg) -230.4Lbs. (-104.7kg) -46.4 %
Apr 9, 2015 496.8Lbs. (225.8kg) 282.0Lbs. (128.2kg) 131.2 %
Apr 2, 2015 214.8Lbs. (97.7kg) -310.8Lbs. (-141.3kg) -59.1 %
Mar 30, 2015 525.6Lbs. (238.9kg) 278.9Lbs. (126.8kg) 113.1 %
Feb 3, 2015 246.7Lbs. (112.1kg) 43.4Lbs. (19.7kg) 21.4 %
Dec 27, 2014 203.2Lbs. (92.4kg) 5.2Lbs. (2.4kg) 2.6 %
Dec 20, 2014 198.0Lbs. (90.0kg) -102.0Lbs. (-46.4kg) -34.0 %
Dec 1, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2014 300.0Lbs. (136.4kg) 33.6Lbs. (15.3kg) 12.6 %
Nov 11, 2014 266.4Lbs. (121.1kg) -28.8Lbs. (-13.1kg) -9.8 %
Nov 3, 2014 295.2Lbs. (134.2kg) 11.4Lbs. (5.2kg) 4.0 %
Oct 28, 2014 283.8Lbs. (129.0kg) 13.8Lbs. (6.3kg) 5.1 %
Sep 18, 2014 270.0Lbs. (122.7kg) -212.4Lbs. (-96.5kg) -44.0 %
Aug 13, 2014 482.4Lbs. (219.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2014 482.4Lbs. (219.3kg) -194.2Lbs. (-88.3kg) -28.7 %
Jul 30, 2014 676.6Lbs. (307.5kg) 62.1Lbs. (28.2kg) 10.1 %
Jul 23, 2014 614.5Lbs. (279.3kg) 14.5Lbs. (6.6kg) 2.4 %
Jul 9, 2014 600.0Lbs. (272.7kg) 41.4Lbs. (18.8kg) 7.4 %
Jul 2, 2014 558.6Lbs. (253.9kg) -130.3Lbs. (-59.2kg) -18.9 %
Jun 25, 2014 689.0Lbs. (313.2kg) 265.0Lbs. (120.4kg) 62.5 %
May 23, 2012 424.0Lbs. (192.7kg) -27.0Lbs. (-12.3kg) -6.0 %
Apr 17, 2012 451.0Lbs. (205.0kg) 59.0Lbs. (26.8kg) 15.1 %
Apr 13, 2012 392.0Lbs. (178.2kg) -64.0Lbs. (-29.1kg) -14.0 %
Sep 30, 2010 456.0Lbs. (207.3kg) 35.0Lbs. (15.9kg) 8.3 %
Sep 27, 2010 421.0Lbs. (191.4kg) 18.0Lbs. (8.2kg) 4.5 %
Sep 26, 2010 403.0Lbs. (183.2kg) -8.0Lbs. (-3.6kg) -1.9 %
Sep 22, 2010 411.0Lbs. (186.8kg) 12.0Lbs. (5.5kg) 3.0 %
Sep 20, 2010 399.0Lbs. (181.4kg)
Show Full History (17 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
320.0Lbs. (145.5kg)
Change: 22.6Lbs. (10.3kg)
342.6Lbs. (155.7kg)
Percent Change: 7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 17, 2012
380.0Lbs. (172.7kg)
Aug 2, 2015
342.6Lbs. (155.7kg)
Aug 1, 2012
500.0Lbs. (227.3kg)

157.4Lbs. (71.6kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 17, 2015 342.6Lbs. (155.7kg) 23.2Lbs. (10.6kg) 7.3 %
May 10, 2015 319.4Lbs. (145.2kg) -24.3Lbs. (-11.0kg) -7.1 %
May 3, 2015 343.6Lbs. (156.2kg) 82.3Lbs. (37.4kg) 31.5 %
Apr 27, 2015 261.3Lbs. (118.8kg) -105.4Lbs. (-47.9kg) -28.7 %
Mar 17, 2015 366.7Lbs. (166.7kg) 66.7Lbs. (30.3kg) 22.2 %
Feb 11, 2015 300.0Lbs. (136.4kg) -37.5Lbs. (-17.0kg) -11.1 %
Jan 21, 2015 337.5Lbs. (153.4kg) -49.0Lbs. (-22.3kg) -12.7 %
Oct 14, 2014 386.5Lbs. (175.7kg) 20.3Lbs. (9.2kg) 5.5 %
Oct 7, 2014 366.2Lbs. (166.5kg) 24.8Lbs. (11.3kg) 7.3 %
Sep 21, 2014 341.4Lbs. (155.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2014 341.4Lbs. (155.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2014 341.4Lbs. (155.2kg) 14.7Lbs. (6.7kg) 4.5 %
Sep 3, 2014 326.7Lbs. (148.5kg) 39.8Lbs. (18.1kg) 13.9 %
Jun 29, 2014 286.9Lbs. (130.4kg) -128.1Lbs. (-58.2kg) -30.9 %
May 23, 2012 415.0Lbs. (188.6kg) 35.0Lbs. (15.9kg) 9.2 %
Apr 17, 2012 380.0Lbs. (172.7kg) -30.0Lbs. (-13.6kg) -7.3 %
Apr 13, 2012 410.0Lbs. (186.4kg) 55.0Lbs. (25.0kg) 15.5 %
Feb 29, 2012 355.0Lbs. (161.4kg) -51.0Lbs. (-23.2kg) -12.6 %
Sep 30, 2010 406.0Lbs. (184.5kg) 62.0Lbs. (28.2kg) 18.0 %
Sep 27, 2010 344.0Lbs. (156.4kg) 10.0Lbs. (4.5kg) 3.0 %
Sep 26, 2010 334.0Lbs. (151.8kg) 24.0Lbs. (10.9kg) 7.7 %
Sep 22, 2010 310.0Lbs. (140.9kg) -10.0Lbs. (-4.5kg) -3.1 %
Sep 20, 2010 320.0Lbs. (145.5kg)
Show Full History (5 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Sep 22, 2010
115.0Lbs. (52.3kg)
Aug 2, 2015
93.6Lbs. (42.5kg)
Dec 1, 2010
119.0Lbs. (54.1kg)
Goal Expired
25.4Lbs. (11.5kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 1, 2015 93.6Lbs. (42.5kg) -24.3Lbs. (-11.1kg) -20.6 %
Jul 27, 2015 117.9Lbs. (53.6kg) 7.6Lbs. (3.5kg) 6.9 %
Jul 22, 2015 110.3Lbs. (50.1kg) -7.6Lbs. (-3.5kg) -6.5 %
Jul 17, 2015 117.9Lbs. (53.6kg) 9.9Lbs. (4.5kg) 9.2 %
Jul 12, 2015 108.0Lbs. (49.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 12, 2015 108.0Lbs. (49.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2015 108.0Lbs. (49.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2015 108.0Lbs. (49.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2015 108.0Lbs. (49.1kg) 8.0Lbs. (3.6kg) 8.0 %
Jun 23, 2015 100.0Lbs. (45.5kg) 40.0Lbs. (18.2kg) 66.7 %
May 22, 2015 60.0Lbs. (27.3kg) -7.5Lbs. (-3.4kg) -11.1 %
May 19, 2015 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2015 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2015 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2015 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2015 67.5Lbs. (30.7kg) -40.5Lbs. (-18.4kg) -37.5 %
Apr 21, 2015 108.0Lbs. (49.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2015 108.0Lbs. (49.1kg) 3.0Lbs. (1.4kg) 2.9 %
Apr 7, 2015 105.0Lbs. (47.7kg) 11.4Lbs. (5.2kg) 12.2 %
Mar 31, 2015 93.6Lbs. (42.5kg) -13.9Lbs. (-6.3kg) -12.9 %
Feb 15, 2015 107.5Lbs. (48.9kg) 17.5Lbs. (8.0kg) 19.4 %
Feb 8, 2015 90.0Lbs. (40.9kg) -21.6Lbs. (-9.8kg) -19.4 %
Feb 5, 2015 111.6Lbs. (50.7kg) 3.6Lbs. (1.6kg) 3.3 %
Jan 8, 2015 108.0Lbs. (49.1kg) 21.6Lbs. (9.8kg) 25.0 %
Dec 27, 2014 86.4Lbs. (39.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2014 86.4Lbs. (39.3kg) -31.5Lbs. (-14.3kg) -26.7 %
Nov 19, 2014 117.9Lbs. (53.6kg) 12.4Lbs. (5.6kg) 11.8 %
Nov 4, 2014 105.5Lbs. (48.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 29, 2014 105.5Lbs. (48.0kg) 24.8Lbs. (11.3kg) 30.8 %
Oct 24, 2014 80.7Lbs. (36.7kg) -24.3Lbs. (-11.1kg) -23.2 %
Sep 17, 2014 105.0Lbs. (47.7kg) -10.7Lbs. (-4.9kg) -9.3 %
Sep 1, 2014 115.7Lbs. (52.6kg) 20.1Lbs. (9.1kg) 21.0 %
Aug 8, 2014 95.6Lbs. (43.5kg) -22.3Lbs. (-10.1kg) -18.9 %
Aug 5, 2014 117.9Lbs. (53.6kg) -12.4Lbs. (-5.6kg) -9.5 %
Jul 29, 2014 130.3Lbs. (59.2kg) 37.2Lbs. (16.9kg) 40.0 %
Jul 25, 2014 93.1Lbs. (42.3kg) -12.4Lbs. (-5.6kg) -11.8 %
Jul 22, 2014 105.5Lbs. (48.0kg) -8.5Lbs. (-3.9kg) -7.4 %
Jul 18, 2014 114.0Lbs. (51.8kg) 6.0Lbs. (2.7kg) 5.6 %
Jul 15, 2014 108.0Lbs. (49.1kg) -17.0Lbs. (-7.7kg) -13.6 %
Jul 11, 2014 125.0Lbs. (56.8kg) 5.0Lbs. (2.3kg) 4.2 %
Jul 8, 2014 120.0Lbs. (54.5kg) 5.0Lbs. (2.3kg) 4.3 %
Jul 4, 2014 115.0Lbs. (52.3kg) 10.0Lbs. (4.5kg) 9.5 %
Jul 1, 2014 105.0Lbs. (47.7kg) 4.2Lbs. (1.9kg) 4.2 %
Jun 27, 2014 100.8Lbs. (45.8kg) -5.9Lbs. (-2.7kg) -5.5 %
Jun 24, 2014 106.7Lbs. (48.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2014 106.7Lbs. (48.5kg) -17.3Lbs. (-7.9kg) -14.0 %
Feb 29, 2012 124.0Lbs. (56.4kg) -3.0Lbs. (-1.4kg) -2.4 %
Sep 30, 2010 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2010 127.0Lbs. (57.7kg) 9.0Lbs. (4.1kg) 7.6 %
Sep 26, 2010 118.0Lbs. (53.6kg) 3.0Lbs. (1.4kg) 2.6 %
Sep 22, 2010 115.0Lbs. (52.3kg) 6.0Lbs. (2.7kg) 5.5 %
Sep 20, 2010 109.0Lbs. (49.5kg)
Show Full History (9 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 28, 2015 238.1Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2015 238.1Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 23, 2015 238.1Lbs. (108.2kg) 34.8Lbs. (15.8kg) 17.1 %
Jul 18, 2015 203.2Lbs. (92.4kg) -60.3Lbs. (-27.4kg) -22.9 %
Jun 15, 2015 263.6Lbs. (119.8kg) -15.7Lbs. (-7.2kg) -5.6 %
May 27, 2015 279.3Lbs. (127.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2015 279.3Lbs. (127.0kg) 46.0Lbs. (20.9kg) 19.7 %
Feb 11, 2015 233.3Lbs. (106.1kg) 106.7Lbs. (48.5kg) 84.2 %
Feb 2, 2015 126.7Lbs. (57.6kg) -146.7Lbs. (-66.7kg) -53.7 %
Jan 7, 2015 273.3Lbs. (124.2kg) 6.4Lbs. (2.9kg) 2.4 %
Dec 27, 2014 266.9Lbs. (121.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2014 266.9Lbs. (121.3kg) -6.4Lbs. (-2.9kg) -2.4 %
Sep 15, 2014 273.3Lbs. (124.2kg) 18.9Lbs. (8.6kg) 7.4 %
Sep 11, 2014 254.5Lbs. (115.7kg) -5.5Lbs. (-2.5kg) -2.1 %
Sep 3, 2014 260.0Lbs. (118.2kg) -10.0Lbs. (-4.5kg) -3.7 %
Aug 14, 2014 270.0Lbs. (122.7kg) -9.3Lbs. (-4.2kg) -3.3 %
Aug 11, 2014 279.3Lbs. (127.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 279.3Lbs. (127.0kg) 12.4Lbs. (5.6kg) 4.7 %
Jul 24, 2014 266.9Lbs. (121.3kg) -24.8Lbs. (-11.3kg) -8.5 %
Jul 21, 2014 291.7Lbs. (132.6kg) -8.3Lbs. (-3.8kg) -2.8 %
Jul 17, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2014 300.0Lbs. (136.4kg) 17.1Lbs. (7.8kg) 6.1 %
Jul 3, 2014 282.9Lbs. (128.6kg) 15.6Lbs. (7.1kg) 5.8 %
Jun 30, 2014 267.3Lbs. (121.5kg) -6.1Lbs. (-2.8kg) -2.2 %
Jun 26, 2014 273.3Lbs. (124.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 273.3Lbs. (124.2kg) 13.3Lbs. (6.1kg) 5.1 %
Apr 17, 2012 260.0Lbs. (118.2kg) -20.0Lbs. (-9.1kg) -7.1 %
Apr 13, 2012 280.0Lbs. (127.3kg) 65.0Lbs. (29.5kg) 30.2 %
Feb 29, 2012 215.0Lbs. (97.7kg) -16.0Lbs. (-7.3kg) -6.9 %
Sep 27, 2010 231.0Lbs. (105.0kg) 50.0Lbs. (22.7kg) 27.6 %
Sep 22, 2010 181.0Lbs. (82.3kg)
Show Full History (3 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
152.0Lbs. (69.1kg)
Change: -76.5Lbs. (-34.8kg)
75.5Lbs. (34.3kg)
Percent Change: -50.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 19, 2015 75.5Lbs. (34.3kg) -116.5Lbs. (-53.0kg) -60.7 %
Apr 13, 2012 192.0Lbs. (87.3kg) 11.0Lbs. (5.0kg) 6.1 %
Feb 29, 2012 181.0Lbs. (82.3kg) 36.0Lbs. (16.4kg) 24.8 %
Sep 27, 2010 145.0Lbs. (65.9kg) -7.0Lbs. (-3.2kg) -4.6 %
Sep 22, 2010 152.0Lbs. (69.1kg)