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Member Profile
REAL NAME
JOHN JACKS0N
AGE
33
GENDER
MALE
LOCATION
VA
member since
Aug 21, 2010
OVERALL GOAL
///
GAIN MUSCLE
"cut fat down and add muscle"
Current Body Composition
Current Weight
203
Lbs.
Current Body Fat
12
%
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Lean Body Mass
178.6
Lbs.
Body Fat
24.4
Lbs.
Weight & Body Fat Goals
Goal Expired
j.j804's goal has expired.
Encourage him to set a new one.
Weight
92% Achieved
Start Value
186
lbs
Start Date
Jul 1, 2015
Goal Value
180
lbs
Goal Date
Aug 29, 2015
Body Fat
100% Achieved
Start Value
7
%
Start Date
Jul 1, 2015
Goal Value
5
%
Goal Date
Aug 29, 2015
Progress Photos
View All
before
Oct 05, 2012
% BF
--
|
Lbs.
--
current
Jun 20, 2015
% BF
--
|
Lbs.
--
26
progress photos taken
Sep 11, 2016
Jul 18, 2016
Jun 13, 2016
Jun 05, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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