Im back and have taken up a new sport... Pole Fitness!!! Got lots of exciting things ahead but still training hard <3

Getting ready for the beach!

I want to look AWESOME!!

I don't have a final goal- continual improvement is the plan ;)

Live a healthy balanced life!

To do a fitness competition. I see no point in pushing myself to have a great body if I can't make it do great things!!!

Lose 4 pounds & Get Buff legs (and add me on msn its on my profile =])

Lean out baby!

maintain at least 85kg until Feb but cutting fat progressively...

My personal bodybuilding goal is to just continue improving my physique and to compete each year. Of all the current pro’s the one with the physique that I most admire is Mark Dugdale, he has the type of development I’d like to achieve.

To get fitter so I can join a rowing club at uni and get slimmer so I can look good in a bikini.

I am back!!!!!!!!!

gettin big

I want to fill out a medium/large shirt.