Last Visit: Sep 19, 2009 1:39am Last Forum Post: Mar 14, 2009 7:57am Last Photo Upload: Jul 29, 2008 10:22am Last Profile Update: Aug 12, 2009 4:40pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: to keep gaining knowledge and improving
Fit Status:
jj562 has not entered a Fit Status.
Ask jj562 for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
adelfo cerame jr
Sex:
Male
Age:
26
Location:
Occupation:
youth development
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
well i've always been athletic since i was younger, from playing football as a youth and being a wildland firefighter for 3 years. i was involved in a car accident in 2006 that paralyzed me from the waist down. after the accident i made it a point that i would use exercise as a tool to better myself and my situation. i've always been curious about wheelchair bodybuilding. i would always google information about it, go on web sites watch videos on youtube and so on. when the new year of 2008 came around, i made a new years resolution that i would get my body right and compete in a show by the end of the year. so here i am now preparing for a competition on july in vegas.
Why I Love It:
i've always loved working out and intense training. and i'm finding a new love for bodybuilding
How I Stay Motivated:
i watch pumping iron at least twice a month! lol.
BB Accomplishments:
Aba/inba las vegas/united states natural
physically challenged division, 1st place.
maintaining a moons adonis physique. lol. making it big in wheelchair bodybuilding, filling up my trophy case and eventually my house with lots of first place trophies, and eventually if God willing, to be able to walk again.
NP, I've been on the road since Nationals and i'll be working on getting the routines up on YouTube soon. There are some videos already up from others that posted.
Hey what is up man? I have just been bulking up for a show in Oct. I have bulked and got a lot stronger. I am about 242 now. I want to get about 250 and then shred down to 230. How you been doing
ya, there's always someone who will help, just have to ask, Lukus, he comes with Nick, he helps a lot, in '05 there was hardly anyone to help, just a toss up, but if you ask, yes.
Well you have from now til March to make it happen. This will be your 2nd show? Me, I'm bulkin up trying to put on more muscle but I'm gettin a little of both, muscle and fat. Up to 193 now, trying to make at least 200 before I start dieting and upping my cardio. Holla.
