Member Since: Apr 20, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 35
Overall: 3,017
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 187 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: May 7, 2008 6:41pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Feb 9, 2008 8:28pmLast Blog Post: Never
Mutual Friends (? ) : 1430
Real Name: Joseph Delgado
Sex: Male
Age: 23
Location: Colorado Springs, Colorado, United States
Occupation: Cashier
Personal Website:
Gym: Bally's
Gym Location:
When I Started: Jun, 2005
How I Started: I just went in the gym one day and haven't stopped going since.
Why I Love It: Because it gets me away from all the stress and headaches that school has given me.
How I Stay Motivated: Workout 4-5 times a week tops.
BB Accomplishments: Start bulking up and looking cut!!!
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 8, 2008 3:35pm
Recent Threads:
Monday: Shoulders and Abs
Magazines:
Men's Fitness, Muscle and Fitness
Healthy Foods:
Tuna, Eggwhites, Grilled chicken breasts
Cheat Foods:
Workout Music:
Metallica, Godsmack, many more
[ Leave jizzle22 a Comment
CPAmuscle_#41 [ View Profile ] Mar 7, 2008 1:30pm
As did I... soreness all weekend from it too! Have a great weekend.
CPAmuscle_#41 [ View Profile ] Mar 2, 2008 1:45pm
Good to hear man... keep up that intensity and desire! Hope you had a great weekend.
CPAmuscle_#41 [ View Profile ] Feb 29, 2008 8:26am
Happy Leap Day!! Just when you thought there weren't enough days in the year to workout, we get an extra day... so no excuses! ;-)
Ritch001 [ View Profile ] Feb 24, 2008 8:01am
Hi, hows it going?
JRGrimes [ View Profile ] Jan 27, 2008 9:10pm
Yo, Jizzle22 how are things going in the New Year for you? Get me a holla when you can.
L8r
d mak [ View Profile ] Jan 3, 2008 4:00pm
Thanks for the add..
cfernandez002 [ View Profile ] Jan 2, 2008 12:29am
**** Happy New Year ****
hankthetank2009 [ View Profile ] Dec 28, 2007 10:12am
Hey Man! How is it going? How was your Christmas? You Have a great weekend!
CPAmuscle_#41 [ View Profile ] Dec 25, 2007 11:10am
Hope the holiday workouts are going well. Merry Christmas... enjoy the cookies and milk!
sches [ View Profile ] Dec 24, 2007 7:33am
Merry Christmas Joe. Train Hard.
Steve
Hulk1204 [ View Profile ] Dec 23, 2007 6:30am
Merry Christmas and good luck in your training in the new year!
gymfreak713 [ View Profile ] Dec 22, 2007 11:41am
Happy Holidays! Good luck with all of your goals in the New Year
JRGrimes [ View Profile ] Dec 21, 2007 11:29am
Ohh yeah! I train with that mind set...do or die! There are no in betweens! And I do wish you the best of luck and energy to complete your goals! Again, you got this homie! I am off to the gym now...it's a full body day today. catch ya l8r.
JRGrimes [ View Profile ] Dec 21, 2007 11:16am
Cool. I know that you can do it..after all consistently performing cardio will def get you there a little quicker. You got it!!!!
JRGrimes [ View Profile ] Dec 21, 2007 4:41am
Cool. As far as resolutions...I have to get in better shape for the program I am aspiring to take on in the Navy. It involves more calisthenics and cardio conditioning than weight training which means I have to switch it up to the way I used to do it during the track days. And of course, learn fom the past and do things better in the New Year!!! How about you...got any resolutions?
JRGrimes [ View Profile ] Dec 20, 2007 5:32am
Yeah, I am good...just flew into DC from Japan two days ago and my sleeping schedule is super screwed but I manage to still get my workout on. How's everything, homie?
agymarm [ View Profile ] Dec 17, 2007 2:05am
Hey jizzle hru? Any Knew pics or stats.
DOUGROGERS78 [ View Profile ] Dec 13, 2007 11:26pm
THANKS FOR THE ADD
JRGrimes [ View Profile ] Dec 12, 2007 3:47am
Jizzle, what's going good? Just dropping by to say what's up and hope all is well. Later.
Skippy71 [ View Profile ] Dec 11, 2007 7:03pm
Heya Jizzle. How's it going? Hope the training's coming along well.
