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Membership Info

Member Since: Oct 6, 2007
BodyBlog Started: Oct 6, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 14
Overall: 712

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 12
BodyPoints (?) : 0

Forum Rep (?) : jipjip 10

Activity

Last Visit: Jun 29, 2008 1:05pm
Last Forum Post: Never
Last Photo Upload: Oct 6, 2007 5:24pm
Last Profile Update: Apr 14, 2008 1:01pm
Last Blog Post: Oct 6, 2007 2:23pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 207

Stalking (?) : 186


jipjip "I want to Gain Muscle."

Personal Info And Background:
Real Name:	j-p
Sex:	Male
Age:	17
Location:
Occupation:	étudiant
Personal Website:	http://-------
Gym:	centre de dynamophilie de p-c
Gym Location:	21 des cèdres, port cartier
When I Started:	Oct, 2005
How I Started:	I've start because at this time i was not very in shape ... I was about 205 pound and 5 feet and 7 inch of fat ... that's not very well... so I started work out
Why I Love It:	They don't have nothing like the feeling after a very intense workout ... I love this feeling
How I Stay Motivated:	the thing who motivated me ..that's not hard... that's when I see that he have progression and improvement
BB Accomplishments:
Forum Signature:
Last Updated: Oct 29, 2007 12:21pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.5" (1.87 m)	Waist:	35.5" (90.17 cm)
Weight:	193 lb (87.7 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	6.2 %	Calves:
Chest:	43.5" (110.49 cm)	Forearms:	11" (27.94 cm)
Arms:	16.25" (41.28 cm)	Shoulders:
Hips:	36" (91.44 cm)	Neck:	17" (43.18 cm)
Last Updated: Apr 14, 2008 1:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	279 lb (126.8 kg)	Bicep Curl:	139 lb (63.2 kg)
Squat:	361 lb (164.1 kg)	Barbell Rows:	185 lb (84.1 kg)
Deadlift:	300 lb (136.4 kg)	Overhead Press:	197 lb (89.5 kg)
Last Updated: Apr 14, 2008 1:01pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	4%
Upcoming Contest:
Last Updated: Oct 6, 2007 3:55pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 6, 2007 3:55pm

Videos of jipjip
	Arnold Schwarzenegger, a myth Played: 103
	Coleman Vs Schwarzenegger Played: 155
Last Updated: Oct 31, 2007 10:11am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2007 3:55pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 6, 2007 2:23pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View jipjip's BodyBlog

Current Supplements:
	MuscleTech Hydroxycut Hardcore, 210 Liquid Capsules Started: Aug 19, 2007 Reason: very good fat burner
	AllMax Nutrition CLA, 90 Capsules Started: Aug 19, 2007 Reason:
	AllMax Nutrition IsoFlex, 5 Lbs., Chocolate Started: Sep 19, 2007 Reason: working well
glutamine xpn gluta-x read more »
View All Current Supplements »
Last Updated: Oct 29, 2007 1:47pm

Supplement Reviews
	Weider Creatine Capsules, 150 Capsules Review: Rating: 10/10
	Weider Muscle Builder, 1.19 Lbs., Creamy Vanilla Flavor Review: Rating: 5/10
Last Updated: Oct 31, 2007 10:01am

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 29, 2008 1:03pm
Recent Threads:

Workout Program:

MONDAY:

PECTORAL: incline bench press 3 or 4 series of 6 to 8

flat bench press 3 or 4 series of 6 to 8

decline bench press 3 or 4 series of 6 to 8

cable standing fly 3 or 4 series of 8 to 12

TRAPEZE: shrug of shoulder whit dumbell 3 or 4...

Last Updated: Oct 7, 2007 1:32am

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	play basketball
Healthy Foods:	white eggs omelet and tuna
Cheat Foods:	mc donald's
Workout Music:	heavy metal metalica
Supplements:	AllMax Nutrition IsoFlex, 2 Lbs., Chocolate MuscleTech Hydroxycut Hardcore, 120 Liquid Capsules very good fat burner ... AllMax Nutrition CLA, 90 Capsules
Last Updated: Oct 6, 2007 3:08pm

Friends (393)

iNatalia	silverfox848	janetlopez
HzlEyezThikThyz	BootyBrandy	msfitnessO
maryguevara	JitWit	BlondeAmazon

Show All Friends (393) »

Last Updated: Feb 9, 2008 12:58pm

Visitor Comments (16)
[ Leave jipjip a Comment ]
	maryjhane0115 [ View Profile ] Dec 7, 2007 12:29pm Hey JP, HI thanks for stopping by my page and as well as for the add. Hope you have a nice weekend!
	teenyGreen [ View Profile ] Nov 28, 2007 10:06am Wow...impressive lifting stats.
	chicana_peach [ View Profile ] Nov 24, 2007 5:02pm Hi, thanks for the add :) Good luck on your goals!
	kathyfit [ View Profile ] Nov 24, 2007 7:07am Looks like you're having fun in your avi!
	DawnMelanie [ View Profile ] Nov 24, 2007 1:26am Allo J.P. et Merci Beacoup pour L'ADDition. smile
	nursenic [ View Profile ] Nov 23, 2007 11:44am thanks for the add!!
	crlgrl [ View Profile ] Nov 23, 2007 11:24am Thanks for the add!
	Jen Cook [ View Profile ] Nov 23, 2007 11:01am Kick ass in the gym!! Have a wonderful weekend!!
	Izzy04 [ View Profile ] Nov 23, 2007 8:56am Merci pour l'ajout JP!
	Meri27 [ View Profile ] Nov 5, 2007 2:43am thanks for the add!
	kag808 [ View Profile ] Oct 29, 2007 12:16pm Thank you so much for the add! :)
	jipibelanger [ View Profile ] Oct 28, 2007 2:41pm You got it man !! You're not messing around !!
	SurferStyle* [ View Profile ] Oct 7, 2007 4:11pm thanks dude, keep it up
	Addicted_1990 [ View Profile ] Oct 7, 2007 12:55pm Thanks man, goodluck
	kag808 [ View Profile ] Oct 7, 2007 12:53pm Thank you so much for the kind words. Best of luck to you sweetie! :)
	jipibelanger [ View Profile ] Oct 6, 2007 7:00pm Light Weight baby !!

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