jinnocent's Progress

Progress Photos
Side Shot
Start
Jun 6, 2009
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
289.0Lbs. (131.4kg)
Change: -31.0Lbs. (-14.1kg)
258.0Lbs. (117.3kg)
Percent Change: -10.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 24, 2012
260.0Lbs. (118.2kg)
May 25, 2015
258.0Lbs. (117.3kg)
Mar 25, 2012
240.0Lbs. (109.1kg)
Goal Expired
18.0Lbs. (8.2kg)
Historical Values
Date Weight Change % Change
Feb 1, 2013 258.0Lbs. (117.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 31, 2013 260.0Lbs. (118.2kg) -3.0Lbs. (-1.4kg) -1.1 %
Jan 29, 2013 263.0Lbs. (119.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 28, 2013 265.0Lbs. (120.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 26, 2013 266.0Lbs. (120.9kg) -6.0Lbs. (-2.7kg) -2.2 %
Jan 22, 2013 272.0Lbs. (123.6kg) -2.0Lbs. (-0.9kg) -0.7 %
Jan 14, 2013 274.0Lbs. (124.5kg) 14.0Lbs. (6.4kg) 5.4 %
Dec 24, 2012 260.0Lbs. (118.2kg) -3.0Lbs. (-1.4kg) -1.1 %
Dec 14, 2012 263.0Lbs. (119.5kg) -4.0Lbs. (-1.8kg) -1.5 %
Dec 8, 2012 267.0Lbs. (121.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 6, 2012 268.0Lbs. (121.8kg) -4.0Lbs. (-1.8kg) -1.5 %
Dec 3, 2012 272.0Lbs. (123.6kg) -4.0Lbs. (-1.8kg) -1.4 %
Nov 28, 2012 276.0Lbs. (125.5kg) -2.0Lbs. (-0.9kg) -0.7 %
Nov 26, 2012 278.0Lbs. (126.4kg) -2.0Lbs. (-0.9kg) -0.7 %
Nov 18, 2012 280.0Lbs. (127.3kg) -7.0Lbs. (-3.2kg) -2.4 %
Nov 14, 2012 287.0Lbs. (130.5kg) -2.0Lbs. (-0.9kg) -0.7 %
Nov 5, 2012 289.0Lbs. (131.4kg) -5.0Lbs. (-2.3kg) -1.7 %
Jul 20, 2012 294.0Lbs. (133.6kg) 18.0Lbs. (8.2kg) 6.5 %
May 25, 2011 276.0Lbs. (125.5kg) -4.0Lbs. (-1.8kg) -1.4 %
May 16, 2011 280.0Lbs. (127.3kg) -20.0Lbs. (-9.1kg) -6.7 %
May 2, 2011 300.0Lbs. (136.4kg) 13.0Lbs. (5.9kg) 4.5 %
Feb 4, 2011 287.0Lbs. (130.5kg) -4.0Lbs. (-1.8kg) -1.4 %
Jan 31, 2011 291.0Lbs. (132.3kg) -8.0Lbs. (-3.6kg) -2.7 %
Jan 26, 2011 299.0Lbs. (135.9kg) -14.0Lbs. (-6.4kg) -4.5 %
Jan 9, 2011 313.0Lbs. (142.3kg) 8.0Lbs. (3.6kg) 2.6 %
Dec 6, 2010 305.0Lbs. (138.6kg) -2.0Lbs. (-0.9kg) -0.7 %
Dec 3, 2010 307.0Lbs. (139.5kg) -3.0Lbs. (-1.4kg) -1.0 %
Dec 1, 2010 310.0Lbs. (140.9kg) 27.0Lbs. (12.3kg) 9.5 %
May 18, 2010 283.0Lbs. (128.6kg) -4.0Lbs. (-1.8kg) -1.4 %
May 14, 2010 287.0Lbs. (130.5kg) -3.0Lbs. (-1.4kg) -1.0 %
May 13, 2010 290.0Lbs. (131.8kg) -3.0Lbs. (-1.4kg) -1.0 %
May 12, 2010 293.0Lbs. (133.2kg) -6.0Lbs. (-2.7kg) -2.0 %
May 10, 2010 299.0Lbs. (135.9kg) -1.0Lbs. (-0.5kg) -0.3 %
May 9, 2010 300.0Lbs. (136.4kg) 36.0Lbs. (16.4kg) 13.6 %
Sep 30, 2009 264.0Lbs. (120.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 28, 2009 264.0Lbs. (120.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2009 264.0Lbs. (120.0kg) 2.0Lbs. (0.9kg) 0.8 %
Sep 13, 2009 262.0Lbs. (119.1kg) -2.0Lbs. (-0.9kg) -0.8 %
Sep 7, 2009 264.0Lbs. (120.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2009 264.0Lbs. (120.0kg) -7.0Lbs. (-3.2kg) -2.6 %
Sep 1, 2009 271.0Lbs. (123.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 26, 2009 272.0Lbs. (123.6kg) -11.0Lbs. (-5.0kg) -3.9 %
Aug 25, 2009 283.0Lbs. (128.6kg) -2.0Lbs. (-0.9kg) -0.7 %
Aug 18, 2009 285.0Lbs. (129.5kg) -4.0Lbs. (-1.8kg) -1.4 %
Aug 11, 2009 289.0Lbs. (131.4kg)
Show Full History (45 Entries)
Bodyfat

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Current Progress
Start
Current
35.0%
Change: -5.0%
30.0%
Percent Change: -14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
May 25, 2011 30.0% -5.0% -14.3 %
Dec 1, 2010 35.0% 9.5% 37.1 %
May 16, 2010 25.5% -9.5% -27.1 %
Sep 7, 2009 35.0% 0.0% 0.0 %
Aug 18, 2009 35.0% 0.0% 0.0 %
Aug 11, 2009 35.0%
Show Full History (6 Entries)
Chest

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Current Progress
Start
Current
47.0" (119.4cm)
Change: -2.0" (-5.1cm)
45.0" (114.3cm)
Percent Change: -4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 3, 2012 45.0" (114.3cm) -4.0" (-10.2cm) -8.2 %
Nov 5, 2012 49.0" (124.5cm) 2.0" (5.1cm) 4.3 %
May 25, 2011 47.0" (119.4cm) -2.0" (-5.1cm) -4.1 %
Dec 1, 2010 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
May 9, 2010 49.0" (124.5cm) 4.0" (10.2cm) 8.9 %
Sep 7, 2009 45.0" (114.3cm) -2.0" (-5.1cm) -4.3 %
Aug 18, 2009 47.0" (119.4cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -1.0" (-2.5cm)
15.0" (38.1cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 25, 2011 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Dec 1, 2010 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 9, 2010 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Sep 7, 2009 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Aug 18, 2009 16.0" (40.6cm)
Hips

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Current Progress
Start
Current
51.0" (129.5cm)
Change: 0.0" (0.0cm)
51.0" (129.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 5, 2012 51.0" (129.5cm) 3.0" (7.6cm) 6.3 %
May 25, 2011 48.0" (121.9cm) -5.0" (-12.7cm) -9.4 %
Dec 1, 2010 53.0" (134.6cm) 3.0" (7.6cm) 6.0 %
May 9, 2010 50.0" (127.0cm) 3.0" (7.6cm) 6.4 %
Sep 7, 2009 47.0" (119.4cm) -4.0" (-10.2cm) -7.8 %
Aug 18, 2009 51.0" (129.5cm)
Show Full History (6 Entries)
Waist

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Current Progress
Start
Current
46.0" (116.8cm)
Change: -3.0" (-7.6cm)
43.0" (109.2cm)
Percent Change: -6.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 14, 2012
46.0" (116.8cm)
May 25, 2015
43.0" (109.2cm)
Dec 25, 2012
42.0" (106.7cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Waist Change % Change
Dec 3, 2012 43.0" (109.2cm) -2.0" (-5.1cm) -4.4 %
Nov 26, 2012 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
Nov 14, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Nov 5, 2012 46.0" (116.8cm) 2.0" (5.1cm) 4.5 %
May 25, 2011 44.0" (111.8cm) -4.0" (-10.2cm) -8.3 %
Dec 1, 2010 48.0" (121.9cm) 2.0" (5.1cm) 4.3 %
May 13, 2010 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
May 9, 2010 46.0" (116.8cm) 5.0" (12.7cm) 12.2 %
Sep 30, 2009 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2009 41.0" (104.1cm) -3.0" (-7.6cm) -6.8 %
Aug 18, 2009 44.0" (111.8cm) -2.0" (-5.1cm) -4.3 %
Aug 11, 2009 46.0" (116.8cm)
Show Full History (12 Entries)
Thighs

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Current Progress
Start
Current
29.0" (73.7cm)
Change: -3.0" (-7.6cm)
26.0" (66.0cm)
Percent Change: -10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 25, 2011 26.0" (66.0cm) -4.0" (-10.2cm) -13.3 %
Dec 1, 2010 30.0" (76.2cm) 2.0" (5.1cm) 7.1 %
May 9, 2010 28.0" (71.1cm) 1.0" (2.5cm) 3.7 %
Sep 7, 2009 27.0" (68.6cm) -2.0" (-5.1cm) -6.9 %
Aug 18, 2009 29.0" (73.7cm)
Calves

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 0.0" (0.0cm)
18.0" (45.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 25, 2011 18.0" (45.7cm) -1.0" (-2.5cm) -5.3 %
Dec 1, 2010 19.0" (48.3cm) 2.0" (5.1cm) 11.8 %
May 9, 2010 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2009 17.0" (43.2cm) -1.0" (-2.5cm) -5.6 %
Aug 18, 2009 18.0" (45.7cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: -1.0" (-2.5cm)
10.0" (25.4cm)
Percent Change: -9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 25, 2011 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2010 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
May 9, 2010 10.0" (25.4cm) -1.0" (-2.5cm) -9.1 %
Sep 7, 2009 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2009 11.0" (27.9cm)
Shoulders

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Current Progress
Start
Current
54.0" (137.2cm)
Change: 1.0" (2.5cm)
55.0" (139.7cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 25, 2011 55.0" (139.7cm) -2.0" (-5.1cm) -3.5 %
Dec 1, 2010 57.0" (144.8cm) 2.0" (5.1cm) 3.6 %
May 9, 2010 55.0" (139.7cm) 2.0" (5.1cm) 3.8 %
Sep 7, 2009 53.0" (134.6cm) -1.0" (-2.5cm) -1.9 %
Aug 18, 2009 54.0" (137.2cm)
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 25, 2011 17.0" (43.2cm) -1.0" (-2.5cm) -5.6 %
Dec 1, 2010 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
May 9, 2010 18.0" (45.7cm) 2.0" (5.1cm) 12.5 %
Sep 7, 2009 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Aug 18, 2009 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 29, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 1, 2010 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
May 9, 2010 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Sep 7, 2009 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Sep 6, 2009 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Sep 1, 2009 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 26, 2009 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 25, 2009 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 18, 2009 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 11, 2009 5' 10" (1 m 78 cm)
Show Full History (10 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change