Bodybuilding.com Information Motivation Supplementation
in:
jinnocent
30%
bf
258 Lbs.
wt
5'10"
ht
BodySpace Member
jinnocent
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Reputation:

Member Since: Aug 11, 2009

Last Visit: Apr 12, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Johnson
age
gender
Male
location
gym
24 Hour Fitness
occupation
Overall Goal
///
Transform My Body
My Goal is to do a complete body transformation so i'll be able to look great and feel great!!!!!!

Progress & Goals

BEFORE
Jun 6, 2009
CURRENT
Jun 6, 2009

180.6 Lbs.

LEAN BODY MASS

77.4 Lbs.

BODY FAT

CURRENT WEIGHT
258
Lbs.
Feb 1, 2013
Lbs.
Save
CURRENT BODY FAT
30
%
May 25, 2011
%
Save

PROGRESS HISTORY

Lbs.
2009-08-11,2009-08-18,2009-08-25,2009-08-26,2009-09-01,2009-09-06,2009-09-07,2009-09-13,2009-09-21,2009-09-28,2009-09-30,2010-05-09,2010-05-10,2010-05-12,2010-05-13,2010-05-14,2010-05-18,2010-12-01,2010-12-03,2010-12-06,2011-01-09,2011-01-26,2011-01-31,2011-02-04,2011-05-02,2011-05-16,2011-05-25,2012-07-20,2012-11-05,2012-11-14,2012-11-18,2012-11-26,2012-11-28,2012-12-03,2012-12-06,2012-12-08,2012-12-14,2012-12-24,2013-01-14,2013-01-22,2013-01-26,2013-01-28,2013-01-29,2013-01-31,2013-02-01
289,285,283,272,271,264,264,262,264,264,264,300,299,293,290,287,283,310,307,305,313,299,291,287,300,280,276,294,289,287,280,278,276,272,268,267,263,260,274,272,266,265,263,260,258
Apr 01, 2013
240 Lbs.
%
2009-08-11,2009-08-18,2009-09-07,2010-05-16,2010-12-01,2011-05-25
35,35,35,25.5,35,30
Lbs.
2009-08-11,2009-08-18,2009-08-25,2009-08-26,2009-09-01,2009-09-06,2009-09-07,2009-09-13,2009-09-21,2009-09-28,2009-09-30,2010-05-09,2010-05-10,2010-05-12,2010-05-13,2010-05-14,2010-05-18,2010-12-01,2010-12-03,2010-12-06,2011-01-09,2011-01-26,2011-01-31,2011-02-04,2011-05-02,2011-05-16,2011-05-25,2012-07-20,2012-11-05,2012-11-14,2012-11-18,2012-11-26,2012-11-28,2012-12-03,2012-12-06,2012-12-08,2012-12-14,2012-12-24,2013-01-14,2013-01-22,2013-01-26,2013-01-28,2013-01-29,2013-01-31,2013-02-01
187.9,185.2,184,176.8,176.1,171.6,171.6,170.3,171.6,171.6,171.6,195,194.4,190.4,188.5,213.7,210.8,201.5,199.6,198.2,203.4,194.4,189.1,186.6,195,182,193.2,205.8,202.3,200.9,196,194.6,193.2,190.4,187.6,186.9,184.1,182,191.8,190.4,186.2,185.5,184.1,182,180.6

LATEST MEASUREMENTS

  • Waist
    43" a loss of 2" in 7 days
    Dec 3, 2012
  • Chest
    45" a loss of 4" in 28 days
    Dec 3, 2012
  • Hips
    51" a gain of 3" in 530 days
    Nov 5, 2012
  • Arms
    15" a loss of 1" in 174 days
    May 25, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jinnocent has not added any program information.

My Nutrition Program View My Full Nutrition Program

jinnocent has not added any program information.

My Supplement Program View My Full Supplement Program

jinnocent has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

THEY WAY I STAY MOTIVATED NOW IS BY LOOKING AT MY PICTURES I TOOK WHEN I WEIGHED 289 POUNDS AND ASK MYSELF DO I REALLY WANNA LOOK LIKE THIS ALL MY LIFE AND ALSO READING THE MUSCLE FITNESS AND REPS MAGAZINE.

What jinnocent Is Up To

jinnocent updated his weight from 260 Lbs. to 258 Lbs., a 2 Lb. loss in 1 day.

Feb 1, 2013 |
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jinnocent updated his weight from 263 Lbs. to 260 Lbs., a 3 Lb. loss in 2 days.

Jan 31, 2013 |
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jinnocent updated his weight from 265 Lbs. to 263 Lbs., a 2 Lb. loss in 1 day.

Jan 29, 2013 |
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jinnocent updated his weight from 266 Lbs. to 265 Lbs., a 1 Lb. loss in 2 days.

Jan 28, 2013 |
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jinnocent updated his weight from 272 Lbs. to 266 Lbs., a 6 Lb. loss in 4 days.

Jan 26, 2013 |
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jinnocent updated his weight from 274 Lbs. to 272 Lbs., a 2 Lb. loss in 8 days.

Jan 22, 2013 |
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jinnocent updated his weight from 260 Lbs. to 274 Lbs., a 14 Lb. gain in 21 days.

Jan 14, 2013 |
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jinnocent updated his weight from 263 Lbs. to 260 Lbs., a 3 Lb. loss in 10 days.

Dec 24, 2012 |
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jinnocent is now friends with AntonioWright.

Dec 18, 2012

jinnocent updated his weight from 267 Lbs. to 263 Lbs., a 4 Lb. loss in 6 days.

Dec 14, 2012 |
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jinnocent updated his weight from 268 Lbs. to 267 Lbs., a 1 Lb. loss in 2 days.

Dec 8, 2012 |
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jinnocent is inspired by AntonioWright.

Dec 6, 2012

jinnocent updated his weight from 272 Lbs. to 268 Lbs., a 4 Lb. loss in 3 days.

Dec 6, 2012 |
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jinnocent measured his waist at 43 in., a loss of 2 in. in 7 days and measured one other body part.

Dec 3, 2012

jinnocent updated his weight from 276 Lbs. to 272 Lbs., a 4 Lb. loss in 5 days.

Dec 3, 2012 |
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About Me

About Me:
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Visitor Comments

larrysmojo
larrysmojo Thx for the add and kind words my man. Your arms have some good size on em. Jan 26, 2011 3:52pm
jbking
jbking where u got master cleanse from?? May 20, 2010 4:59pm
LadyFirefighter
LadyFirefighter hahaha thats cool. I understand. I am on a little break myself. esp with all this traveling. I will get back at it once i get back to the states. -Brittnie Oct 9, 2009 5:39am
LadyFirefighter
LadyFirefighter whoa whoa whoa....why is the motivation dropping...are you ok? Sep 30, 2009 4:04am
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