Last Visit: Apr 8, 2008 4:14am Last Forum Post:Never Last Photo Upload: Feb 29, 2008 6:20am Last Profile Update: Mar 3, 2008 12:07pm Last Blog Post: Feb 26, 2008 7:12am
Overall Goal: Gain definition, lose fat, and come home from Iraq looking fantastic!
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Jinney
Sex:
Female
Age:
28
Location:
Iraq
Occupation:
USAF EOD
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2002
How I Started:
I joined the AF in '02 and went to Eglin AFB for a year's worth of training. I met a trainer at the base gym and he got me hooked on weights in a matter of weeks.
Why I Love It:
I love the transformation process - physically and mentally. I also love to conquer a challenge...squatting more, doing pull-ups unassisted, etc.
How I Stay Motivated:
Fitness and health are very important to me. I am a gym rat, the motivation to go is almost always there. I always have my nose in a fitness mag or book, they help keep my workouts fresh and keep me from getting bored.
BB Accomplishments:
No major accomplishments yet, but hopefully I'll be a CPT soon! I love getting people excited about fitness, whether it's weight lifting, running, or rock climbing!
Gain definition, lose fat, and come home from Iraq looking fantastic!
Goal (Long):
I've been fairly active my entire life, but when I joined the military I was introduced to the world of weight training. I've been hooked since 2002. I'm on deployment in Iraq at the moment so I'm using any and all free time I have to study for the personal trainer exam and bust my ass in the gym! Right now I'm focusing on getting strong and tight!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Feb 10, 2008 7:28pm
Members That Inspire jinneygiron:
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What is your favorite cardiovascular exercise? Why?
I love to run outdoors, especially in a scenic area. I like a change of view as opposed to a track or a machine. Unfortunately while I'm over here I'll be using the eliptical and the stairmaster, cuz that's what I've got!I love to run outdoors, especially in a scenic area. I like a change of view as opposed to a track or a machine. Unfortunately while I'm over here I'll be using the eliptical and the stairmaster, cu...more
- Updated Feb 8, 2008 1:20pm
What is your cardio exercise plan?
30-40 minutes after weights and 30 minutes after plyometrics
So, my goal for when I get back from the states is to get my personal trainer certification...but I really need a fitness goal. I'm not sure if a fitness competition is something I'm even remotely ready to tackle, but I need something to work towards that's tangible. I mean, just to...
i just wanted to say you look great. I was wondering about that explode stuff with the protein. I dont want to gain a whole bunch of muscle I just want to tone. Did that stuff make you all big?
