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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Nov 4, 2010
CURRENT
Nov 4, 2012
134.4 Lbs.
LEAN BODY MASS
25.6 Lbs.
BODY FAT
CURRENT WEIGHT
160
Lbs.
Jan 30, 2013
CURRENT BODY FAT
16
%
Jan 30, 2013
PROGRESS HISTORY
Lbs.
2010-11-04,2011-07-04,2012-11-04,2013-01-30
175,160,140,160
%
2011-07-04,2013-01-30
14,16
Lbs.
2010-11-04,2011-07-04,2012-11-04,2013-01-30
150.5,137.6,120.4,134.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
jingle24 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
jingle24 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
jingle24 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
jingle24 has not added any philosophy information.
jingle24 updated his weight from 160 Lbs. to 140 Lbs., a 20 Lb. loss in 489 days.
Nov 4, 2012 | LikeVisitor Comments
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jingle24 updated his weight from 140 Lbs. to 160 Lbs., a 20 Lb. gain in 87 days.