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Overall Goal
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Transform My Body
i want to be bigger and leaner so i feel cofident in the summer
Progress & Goals
BEFORE
Dec 14, 2010
CURRENT
May 3, 2011
133.8 Lbs.
LEAN BODY MASS
35.6 Lbs.
BODY FAT
CURRENT WEIGHT
169.3
Lbs.
Feb 6, 2012
CURRENT BODY FAT
21
%
Apr 24, 2011
PROGRESS HISTORY
Lbs.
2011-02-23,2011-02-24,2011-03-17,2011-04-06,2011-04-21,2011-04-24,2012-02-06
164,164,155.3,165,156.9,165,169.4
%
2011-02-23,2011-02-24,2011-03-17,2011-04-24
20,20,20,21
Lbs.
2011-02-23,2011-02-24,2011-03-17,2011-04-06,2011-04-21,2011-04-24,2012-02-06
131.2,131.2,124.3,132,125.5,130.4,133.8
Programs
My Workout Philosophy View My Full Workout Program
jimuk has not added any program information.
My Nutrition Program View My Full Nutrition Program
jimuk has not added any program information.
My Supplement Program View My Full Supplement Program
jimuk has not added any program information.
My Motivation Program View My Full Motivation Program
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Visitor Comments
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