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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
167.4 Lbs.
LEAN BODY MASS
18.6 Lbs.
BODY FAT
CURRENT WEIGHT
186
Lbs.
Nov 19, 2009
CURRENT BODY FAT
10
%
Nov 19, 2009
PROGRESS HISTORY
Lbs.
2009-01-04,2009-10-16,2009-11-19
190,185,186
%
2009-01-04,2009-10-16,2009-11-19
15,12,10
Lbs.
2009-01-04,2009-10-16,2009-11-19
161.5,162.8,167.4
Programs
My Workout Philosophy View My Full Workout Program
jimsmith9999 has not added any program information.
My Nutrition Program View My Full Nutrition Program
jimsmith9999 has not added any program information.
My Supplement Program View My Full Supplement Program
jimsmith9999 has not added any program information.
My Motivation Program View My Full Motivation Program
jimsmith9999 has not added any program information.
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