lessen "love handles" and inner thighs(don't we all??) chicks that is..

Deploying again in January. Cant wait! There is now way to cheat while deployed.

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

lifting weights + eating + sleeping = getting BIG!!

To compete in an amatuer competion upon returning from the desert.

TO GET JACKED LIKE A RABID SILVER BACK IN THE MIST ON BANANA JUICE SMACKIN SPIDER MONKEYS OUT THE TREE.....GETCHA WEIGHT UP STONGERZ "DO WORK CREW"

Tone up what I have gained while deployed and strengthen my core

COMPLETE THE CAGE AND LIVE IN A CONSTANT STATE OF REPAIR...LIFE IS MY COMPETITION-

Gain Muscle..

cut body fat down to around 10%

I am inspired by everyone in BodySpace who is busting ass to keep fit..

My ultimate goal is to be 275 lbs of ALL-NATURAL, healthy, HUGE muscle mass, start competing on stage, and place in the top 3. I consistently train for massive muscle gains, staying fit & lean, and continual overall physical progression.

Working on the abs now

I want to continue lifting and getting stronger.

maintain 10% BF and keep putting on solid muscle till i get to 200lbs

my kids' superhero

To Slowly cut down while maintaining size

To continue to build muscle and sculpt my body. Live life healthy and happy!