jimkost2's Progress

Progress Photos
Before
Start
Feb 27, 2013
After
Current
Feb 16, 2014
Weight

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Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: -14.0Lbs. (-6.4kg)
206.0Lbs. (93.6kg)
Percent Change: -6.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 25, 2013
201.0Lbs. (91.4kg)
Dec 21, 2014
206.0Lbs. (93.6kg)
Nov 19, 2013
210.0Lbs. (95.5kg)
Goal Expired
4.0Lbs. (1.8kg)
Historical Values
Date Weight Change % Change
Dec 6, 2014 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2014 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2014 206.0Lbs. (93.6kg) -4.0Lbs. (-1.8kg) -1.9 %
Nov 26, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2014 210.0Lbs. (95.5kg) 5.0Lbs. (2.3kg) 2.4 %
Oct 16, 2014 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2014 205.0Lbs. (93.2kg) 5.0Lbs. (2.3kg) 2.5 %
Aug 7, 2014 200.0Lbs. (90.9kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 14, 2014 198.0Lbs. (90.0kg) -5.0Lbs. (-2.3kg) -2.5 %
Jul 12, 2014 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 203.0Lbs. (92.3kg) 7.0Lbs. (3.2kg) 3.6 %
Jul 3, 2014 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2014 196.0Lbs. (89.1kg) 1.0Lbs. (0.5kg) 0.5 %
May 22, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2014 195.0Lbs. (88.6kg) 3.0Lbs. (1.4kg) 1.6 %
Mar 27, 2014 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2014 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2014 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 23, 2014 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2014 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Mar 19, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2014 195.0Lbs. (88.6kg) 3.0Lbs. (1.4kg) 1.6 %
Feb 16, 2014 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Feb 15, 2014 195.0Lbs. (88.6kg) -6.0Lbs. (-2.7kg) -3.0 %
Jan 20, 2014 201.0Lbs. (91.4kg) -4.0Lbs. (-1.8kg) -2.0 %
Dec 1, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2013 205.0Lbs. (93.2kg) 4.0Lbs. (1.8kg) 2.0 %
Nov 26, 2013 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2013 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2013 201.0Lbs. (91.4kg) 4.0Lbs. (1.8kg) 2.0 %
Oct 11, 2013 197.0Lbs. (89.5kg) 2.0Lbs. (0.9kg) 1.0 %
Oct 3, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 18, 2013 195.0Lbs. (88.6kg) -3.0Lbs. (-1.4kg) -1.5 %
Sep 16, 2013 198.0Lbs. (90.0kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 9, 2013 197.0Lbs. (89.5kg) 4.0Lbs. (1.8kg) 2.1 %
Sep 2, 2013 193.0Lbs. (87.7kg) -2.0Lbs. (-0.9kg) -1.0 %
Aug 25, 2013 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 18, 2013 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Aug 10, 2013 198.0Lbs. (90.0kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 6, 2013 197.0Lbs. (89.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 30, 2013 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2013 198.0Lbs. (90.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 16, 2013 199.0Lbs. (90.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 9, 2013 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2013 198.0Lbs. (90.0kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 6, 2013 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2013 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 4, 2013 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2013 196.0Lbs. (89.1kg) 2.0Lbs. (0.9kg) 1.0 %
Jun 26, 2013 194.0Lbs. (88.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 25, 2013 196.0Lbs. (89.1kg) 3.0Lbs. (1.4kg) 1.6 %
Jun 20, 2013 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 12, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2013 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 6, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 5, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 1, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 31, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 30, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2013 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
May 28, 2013 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
May 27, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2013 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
May 24, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 23, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 21, 2013 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
May 20, 2013 195.0Lbs. (88.6kg) -3.0Lbs. (-1.4kg) -1.5 %
May 14, 2013 198.0Lbs. (90.0kg) 2.0Lbs. (0.9kg) 1.0 %
May 13, 2013 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
May 12, 2013 198.0Lbs. (90.0kg) 3.0Lbs. (1.4kg) 1.5 %
Apr 30, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2013 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 28, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 24, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2013 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 19, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2013 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 1, 2013 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 29, 2013 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 28, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2013 194.0Lbs. (88.2kg) -4.0Lbs. (-1.8kg) -2.0 %
Mar 11, 2013 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 9, 2013 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2013 198.0Lbs. (90.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 7, 2013 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 6, 2013 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2013 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2013 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2013 200.0Lbs. (90.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 1, 2013 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2013 201.0Lbs. (91.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 27, 2013 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2013 202.0Lbs. (91.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 25, 2013 203.0Lbs. (92.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 24, 2013 204.0Lbs. (92.7kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 22, 2013 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2013 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2013 203.0Lbs. (92.3kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 19, 2013 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 202.0Lbs. (91.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 16, 2013 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 15, 2013 203.0Lbs. (92.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 14, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2013 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 6, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2013 205.0Lbs. (93.2kg) -3.0Lbs. (-1.4kg) -1.4 %
Jan 28, 2013 208.0Lbs. (94.5kg) 15.0Lbs. (6.8kg) 7.8 %
Jan 12, 2013 193.0Lbs. (87.7kg) -15.0Lbs. (-6.8kg) -7.2 %
Jan 2, 2013 208.0Lbs. (94.5kg) 3.0Lbs. (1.4kg) 1.5 %
Feb 25, 2012 205.0Lbs. (93.2kg) -15.0Lbs. (-6.8kg) -6.8 %
Mar 6, 2011 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 28, 2010 220.0Lbs. (100.0kg)
Show Full History (136 Entries)
Bodyfat

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Current Progress
Start
Current
16.0%
Change: -1.0%
15.0%
Percent Change: -6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 25, 2013
11.0%
Dec 21, 2014
15.0%
Nov 19, 2013
10.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
Dec 8, 2014 15.0% 0.0% 0.0 %
Sep 8, 2014 15.0% 2.0% 15.4 %
Aug 7, 2014 13.0% 2.0% 18.2 %
Jul 11, 2014 11.0% 1.0% 10.0 %
May 22, 2014 10.0% 0.0% 0.0 %
Feb 26, 2014 10.0% -1.0% -9.1 %
Feb 19, 2014 11.0% 1.0% 10.0 %
Feb 16, 2014 10.0% -1.0% -9.1 %
Feb 15, 2014 11.0% 1.0% 10.0 %
Feb 13, 2014 10.0% -1.0% -9.1 %
Nov 25, 2013 11.0% 0.0% 0.0 %
Oct 3, 2013 11.0% 0.0% 0.0 %
Oct 2, 2013 11.0% 0.0% 0.0 %
Sep 18, 2013 11.0% 1.0% 10.0 %
Sep 16, 2013 10.0% 0.0% 0.0 %
Sep 2, 2013 10.0% 0.0% 0.0 %
Aug 25, 2013 10.0% 0.0% 0.0 %
Aug 18, 2013 10.0% -1.0% -9.1 %
Aug 10, 2013 11.0% -1.0% -8.3 %
Jul 21, 2013 12.0% 1.0% 9.1 %
Jul 9, 2013 11.0% -1.0% -8.3 %
Jul 8, 2013 12.0% 1.0% 9.1 %
Jul 6, 2013 11.0% 0.0% 0.0 %
Jul 5, 2013 11.0% 0.0% 0.0 %
Jul 4, 2013 11.0% 0.0% 0.0 %
Jul 2, 2013 11.0% -1.0% -8.3 %
Jun 26, 2013 12.0% 1.0% 9.1 %
Jun 25, 2013 11.0% -1.0% -8.3 %
Jun 12, 2013 12.0% 0.0% 0.0 %
Jun 7, 2013 12.0% 1.0% 9.1 %
May 27, 2013 11.0% 0.0% 0.0 %
May 26, 2013 11.0% 0.0% 0.0 %
May 25, 2013 11.0% 0.0% 0.0 %
May 24, 2013 11.0% -1.0% -8.3 %
May 23, 2013 12.0% 0.0% 0.0 %
May 20, 2013 12.0% 1.0% 9.1 %
May 14, 2013 11.0% 0.0% 0.0 %
May 13, 2013 11.0% 1.0% 10.0 %
May 12, 2013 10.0% 0.0% 0.0 %
Apr 18, 2013 10.0% 1.0% 11.1 %
Apr 1, 2013 9.0% -1.0% -10.0 %
Mar 29, 2013 10.0% 0.0% 0.0 %
Mar 9, 2013 10.0% 0.0% 0.0 %
Mar 7, 2013 10.0% -1.0% -9.1 %
Mar 5, 2013 11.0% 0.0% 0.0 %
Feb 27, 2013 11.0% 0.0% 0.0 %
Feb 26, 2013 11.0% 0.0% 0.0 %
Feb 24, 2013 11.0% 0.0% 0.0 %
Feb 16, 2013 11.0% 0.0% 0.0 %
Feb 10, 2013 11.0% -1.0% -8.3 %
Jan 28, 2013 12.0% 1.0% 9.1 %
Jan 12, 2013 11.0% -2.0% -15.4 %
Jan 2, 2013 13.0% 1.0% 8.3 %
Feb 25, 2012 12.0% -3.0% -20.0 %
Mar 6, 2011 15.0% -1.0% -6.3 %
Jun 28, 2010 16.0%
Show Full History (56 Entries)
Chest

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Hips

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 2.5" (6.3cm)
41.5" (105.4cm)
Percent Change: 6.4 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 25, 2013
41.0" (104.1cm)
Dec 21, 2014
41.5" (105.4cm)
Jul 15, 2013
40.0" (101.6cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Hips Change % Change
May 22, 2014 41.5" (105.4cm) 0.5" (1.3cm) 1.2 %
Aug 25, 2013 41.0" (104.1cm) 2.0" (5.1cm) 5.1 %
Feb 16, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2011 39.0" (99.1cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 2.0" (5.1cm)
26.0" (66.0cm)
Percent Change: 8.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 16, 2013
23.5" (59.7cm)
Dec 21, 2014
26.0" (66.0cm)
Aug 16, 2013
26.0" (66.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
May 22, 2014 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
Aug 25, 2013 25.0" (63.5cm) 1.5" (3.8cm) 6.4 %
Feb 16, 2013 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
Mar 6, 2011 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 2.0" (5.1cm)
17.0" (43.2cm)
Percent Change: 13.3 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 28, 2013
16.0" (40.6cm)
Dec 21, 2014
17.0" (43.2cm)
Apr 28, 2013
17.0" (43.2cm)
Goal Expired
Goal Achieved!
Historical Values
Date Calves Change % Change
May 22, 2014 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Mar 28, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 16, 2013 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Mar 6, 2011 15.0" (38.1cm)
Forearms

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Shoulders

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Current Progress
Start
Current
20.0" (50.8cm)
Change: 5.0" (12.7cm)
25.0" (63.5cm)
Percent Change: 25.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 16, 2013
22.0" (55.9cm)
Dec 21, 2014
25.0" (63.5cm)
Jul 16, 2013
22.5" (57.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Shoulders Change % Change
May 22, 2014 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Aug 25, 2013 24.0" (61.0cm) 2.0" (5.1cm) 9.1 %
Feb 16, 2013 22.0" (55.9cm) 2.0" (5.1cm) 10.0 %
Mar 6, 2011 20.0" (50.8cm)


Lifting Stats: Bench

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Current Progress
Start
Current
275.0Lbs. (125.0kg)
Change: 50.0Lbs. (22.7kg)
325.0Lbs. (147.7kg)
Percent Change: 18.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 7, 2013 325.0Lbs. (147.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2013 325.0Lbs. (147.7kg) 45.0Lbs. (20.5kg) 16.1 %
Jan 28, 2013 280.0Lbs. (127.3kg) 5.0Lbs. (2.3kg) 1.8 %
Mar 6, 2011 275.0Lbs. (125.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
225.0Lbs. (102.3kg)
Change: 75.0Lbs. (34.1kg)
300.0Lbs. (136.4kg)
Percent Change: 33.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 12, 2014 300.0Lbs. (136.4kg) -15.0Lbs. (-6.8kg) -4.8 %
Jun 7, 2013 315.0Lbs. (143.2kg) -83.0Lbs. (-37.7kg) -20.9 %
Feb 3, 2013 398.0Lbs. (180.9kg) -12.0Lbs. (-5.5kg) -2.9 %
Jan 28, 2013 410.0Lbs. (186.4kg) 185.0Lbs. (84.1kg) 82.2 %
Mar 6, 2011 225.0Lbs. (102.3kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
320.0Lbs. (145.5kg)
Change: 55.0Lbs. (25.0kg)
375.0Lbs. (170.5kg)
Percent Change: 17.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 7, 2013 375.0Lbs. (170.5kg) -30.0Lbs. (-13.6kg) -7.4 %
Feb 3, 2013 405.0Lbs. (184.1kg) -12.0Lbs. (-5.5kg) -2.9 %
Jan 28, 2013 417.0Lbs. (189.5kg) 97.0Lbs. (44.1kg) 30.3 %
Mar 6, 2011 320.0Lbs. (145.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 7, 2013 135.0Lbs. (61.4kg) -17.0Lbs. (-7.7kg) -11.2 %
Feb 3, 2013 152.0Lbs. (69.1kg) 7.0Lbs. (3.2kg) 4.8 %
Jan 28, 2013 145.0Lbs. (65.9kg) 10.0Lbs. (4.5kg) 7.4 %
Mar 6, 2011 135.0Lbs. (61.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 28, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 28, 2014 300.0Lbs. (136.4kg) 20.7Lbs. (9.4kg) 7.4 %
Mar 21, 2014 279.3Lbs. (127.0kg) 4.3Lbs. (2.0kg) 1.6 %
Jun 7, 2013 275.0Lbs. (125.0kg) -8.0Lbs. (-3.6kg) -2.8 %
Feb 3, 2013 283.0Lbs. (128.6kg) 8.0Lbs. (3.6kg) 2.9 %
Jan 28, 2013 275.0Lbs. (125.0kg) 13.0Lbs. (5.9kg) 5.0 %
Mar 6, 2011 262.0Lbs. (119.1kg)
Show Full History (4 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: 0.0Lbs. (0.0kg)
185.0Lbs. (84.1kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jun 7, 2013 185.0Lbs. (84.1kg) -11.0Lbs. (-5.0kg) -5.6 %
Feb 3, 2013 196.0Lbs. (89.1kg) -19.0Lbs. (-8.6kg) -8.8 %
Jan 28, 2013 215.0Lbs. (97.7kg) 30.0Lbs. (13.6kg) 16.2 %
Mar 6, 2011 185.0Lbs. (84.1kg)