jimif
"The MASH was a great time!!!!!!!- got 4th place in the lights and I am pleased.... the competition was really TUFF...so was nice to see how I fare against a larger class..... now working to do the Buckeye on 4/17 and then the TriState on May 5/15/9.."
Progress Pictures
May 25, 2007
Nov 2, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
170.0 lb (77.3 kg) Change:
-4.0 lb (-1.8 kg)
Current:
166.0 lb (75.5 kg) Percent Change:
-2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2007
Nov 23, 2009
Nov 30, 2007
Goal Has Expired
172.0 lb (78.2 kg)
166.0 lb (75.5 kg)
180.0 lb (81.8 kg)
14.0 lb (6.4 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 20, 2008
166.0 lb (75.5 kg)
-6.0 lb (-2.7 kg)
-3.5 %
Sep 1, 2007
172.0 lb (78.2 kg)
-3.0 lb (-1.4 kg)
-1.7 %
Jul 13, 2007
175.0 lb (79.5 kg)
5.0 lb (2.3 kg)
2.9 %
May 30, 2007
170.0 lb (77.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
11.0 % Change:
-1.0 %
Current:
10.0 % Percent Change:
-9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 20, 2008
10.0 %
1.0 %
11.1 %
Sep 1, 2007
9.0 %
-2.0 %
-18.2 %
Jul 13, 2007
11.0 %
Click The Chart For Larger Version
Current Progress
Start:
43.0" (109.2 cm) Change:
2.0" (5.1 cm)
Current:
45.0" (114.3 cm) Percent Change:
4.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2007
Nov 23, 2009
Nov 30, 2007
Goal Has Expired
44.0" (111.8 cm)
45.0" (114.3 cm)
45.0" (114.3 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Chest
Change
% Change
Nov 20, 2008
45.0" (114.3 cm)
1.0" (2.5 cm)
2.3 %
Sep 1, 2007
44.0" (111.8 cm)
0.5" (1.3 cm)
1.1 %
Jul 13, 2007
43.5" (110.5 cm)
0.5" (1.3 cm)
1.2 %
May 30, 2007
43.0" (109.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.6" (39.7 cm) Change:
1.1" (2.8 cm)
Current:
16.8" (42.5 cm) Percent Change:
7.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2007
Nov 23, 2009
Nov 30, 2007
Goal Has Expired
16.3" (41.3 cm)
16.8" (42.5 cm)
16.8" (42.5 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 20, 2008
16.8" (42.5 cm)
0.5" (1.3 cm)
3.1 %
Sep 1, 2007
16.3" (41.3 cm)
0.5" (1.3 cm)
3.2 %
Jul 13, 2007
15.8" (40.0 cm)
0.1" (0.3 cm)
0.8 %
May 30, 2007
15.6" (39.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
37.0" (94.0 cm) Change:
1.0" (2.5 cm)
Current:
38.0" (96.5 cm) Percent Change:
2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Nov 20, 2008
38.0" (96.5 cm)
1.0" (2.5 cm)
2.7 %
Sep 1, 2007
37.0" (94.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
28.0" (71.1 cm) Change:
0.0" (0.0 cm)
Current:
28.0" (71.1 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 20, 2008
28.0" (71.1 cm)
-1.0" (-2.5 cm)
-3.4 %
Sep 1, 2007
29.0" (73.7 cm)
1.0" (2.5 cm)
3.6 %
Jul 13, 2007
28.0" (71.1 cm)
0.0" (0.0 cm)
0.0 %
May 30, 2007
28.0" (71.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
23.3" (59.1 cm) Change:
1.3" (3.2 cm)
Current:
24.5" (62.2 cm) Percent Change:
5.4 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2007
Nov 23, 2009
Nov 30, 2007
Goal Has Expired
24.0" (61.0 cm)
24.5" (62.2 cm)
24.5" (62.2 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 20, 2008
24.5" (62.2 cm)
0.5" (1.3 cm)
2.1 %
Sep 1, 2007
24.0" (61.0 cm)
0.3" (0.6 cm)
1.1 %
Jul 13, 2007
23.8" (60.3 cm)
0.5" (1.3 cm)
2.2 %
May 30, 2007
23.3" (59.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.3" (36.2 cm) Change:
1.8" (4.4 cm)
Current:
16.0" (40.6 cm) Percent Change:
12.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2007
Nov 23, 2009
Nov 30, 2007
Goal Has Expired
15.8" (40.0 cm)
16.0" (40.6 cm)
16.3" (41.3 cm)
0.3" (0.6 cm)
Historical Values
Date
Body Stats: Calves
Change
% Change
Nov 20, 2008
16.0" (40.6 cm)
0.3" (0.6 cm)
1.6 %
Sep 1, 2007
15.8" (40.0 cm)
0.8" (1.9 cm)
5.0 %
Jul 13, 2007
15.0" (38.1 cm)
0.8" (1.9 cm)
5.3 %
May 30, 2007
14.3" (36.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
0.0" (0.0 cm)
Current:
13.0" (33.0 cm) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2007
Nov 23, 2009
Nov 30, 2007
Goal Has Expired
13.0" (33.0 cm)
13.0" (33.0 cm)
13.5" (34.3 cm)
0.5" (1.3 cm)
Historical Values
Date
Body Stats: Forearms
Change
% Change
Nov 20, 2008
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 1, 2007
13.0" (33.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
48.0" (121.9 cm) Change:
2.0" (5.1 cm)
Current:
50.0" (127.0 cm) Percent Change:
4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2007
Nov 23, 2009
Nov 30, 2007
Goal Has Expired
48.0" (121.9 cm)
50.0" (127.0 cm)
49.0" (124.5 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Nov 20, 2008
50.0" (127.0 cm)
2.0" (5.1 cm)
4.2 %
Sep 1, 2007
48.0" (121.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.5" (39.4 cm) Change:
0.8" (1.9 cm)
Current:
16.3" (41.3 cm) Percent Change:
4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2007
Nov 23, 2009
Nov 30, 2007
Goal Has Expired
16.3" (41.3 cm)
16.3" (41.3 cm)
16.8" (42.5 cm)
0.5" (1.3 cm)
Historical Values
Date
Body Stats: Neck
Change
% Change
Nov 20, 2008
16.3" (41.3 cm)
0.0" (0.0 cm)
0.0 %
Sep 1, 2007
16.3" (41.3 cm)
0.8" (1.9 cm)
4.8 %
Jul 13, 2007
15.5" (39.4 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 20, 2008
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 1, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jul 13, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
May 30, 2007
5'7.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
230.0 lb (104.5 kg) Change:
62.0 lb (28.2 kg)
Current:
292.0 lb (132.7 kg) Percent Change:
27.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Sep 1, 2007
292.0 lb (132.7 kg)
62.0 lb (28.2 kg)
27.0 %
May 30, 2007
230.0 lb (104.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
231.0 lb (105.0 kg) Change:
74.0 lb (33.6 kg)
Current:
305.0 lb (138.6 kg) Percent Change:
32.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Sep 1, 2007
305.0 lb (138.6 kg)
74.0 lb (33.6 kg)
32.0 %
May 30, 2007
231.0 lb (105.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
157.0 lb (71.4 kg) Change:
117.0 lb (53.2 kg)
Current:
274.0 lb (124.5 kg) Percent Change:
74.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Sep 1, 2007
274.0 lb (124.5 kg)
117.0 lb (53.2 kg)
74.5 %
May 30, 2007
157.0 lb (71.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
74.0 lb (33.6 kg) Change:
25.0 lb (11.4 kg)
Current:
99.0 lb (45.0 kg) Percent Change:
33.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Sep 1, 2007
99.0 lb (45.0 kg)
25.0 lb (11.4 kg)
33.8 %
May 30, 2007
74.0 lb (33.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
88.0 lb (40.0 kg) Change:
30.0 lb (13.6 kg)
Current:
118.0 lb (53.6 kg) Percent Change:
34.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Sep 1, 2007
118.0 lb (53.6 kg)
30.0 lb (13.6 kg)
34.1 %
May 30, 2007
88.0 lb (40.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
148.0 lb (67.3 kg) Change:
82.0 lb (37.3 kg)
Current:
230.0 lb (104.5 kg) Percent Change:
55.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Sep 1, 2007
230.0 lb (104.5 kg)
82.0 lb (37.3 kg)
55.4 %
May 30, 2007
148.0 lb (67.3 kg)
