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Membership Info

Member Since: Jan 13, 2007
BodyBlog Started: Sep 20, 2007
BodySpace Profile Visits:

Last 24 Hours: 122
Last 7 Days: 768
Overall: 16,493

Forum Posts: 486
BodyBlog Entries: 3
Comments to Others: 2514
BodyPoints (?) : 0

Forum Rep (?) : jimif 50

Activity

Last Visit: Yesterday, 2:26pm
Last Forum Post: Feb 23, 2008 8:41am
Last Photo Upload: May 12, 2008 6:05am
Last Profile Update: Yesterday, 1:50pm
Last Blog Post: Apr 17, 2008 9:56am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 619

Stalking (?) : 0


jimif "Goal is to step on stage and do my 1st show by spring 2009- lots to do and learn !!!!!"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	37
Location:
Occupation:	Project Manager
Personal Website:
Gym:	Urban Active
Gym Location:	Kentucky
When I Started:	Jan, 2006
How I Started:	Lifting since I was 19, but took about 3 years off and just got back in to it hard and heavy in January of 2006.
Why I Love It:	the PUMP the feeling - The looks The over all understanding with fellow bodybuilders and getting to know what my body is capable of doing!
How I Stay Motivated:	Seeing progress Comments and input for others My self desire to constantly improve. and to do my 1st show in the spring of 2009
BB Accomplishments:	Just keeping myself in the gym is one! Doing my 1st show in the spring of 2009
Forum Signature:	Lift BIG or go home
Last Updated: Apr 16, 2008 8:58am

Progress Pictures
May 25, 2007	May 12, 2008


View All 20 Progress Pictures »
Last Updated: May 12, 2008 6:07am

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	29" (73.66 cm)
Weight:	172 lb (78.2 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	9.0 %	Calves:	15.75" (40.01 cm)
Chest:	44" (111.76 cm)	Forearms:	13" (33.02 cm)
Arms:	16.25" (41.28 cm)	Shoulders:	48" (121.92 cm)
Hips:	37" (93.98 cm)	Neck:	16.25" (41.28 cm)
Last Updated: Sep 1, 2007 8:59am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	292 lb (132.7 kg)	Bicep Curl:	99 lb (45.0 kg)
Squat:	305 lb (138.6 kg)	Barbell Rows:	118 lb (53.6 kg)
Deadlift:	274 lb (124.5 kg)	Overhead Press:	230 lb (104.5 kg)
Last Updated: Sep 1, 2007 9:28am

Goals:
Main Goal:	Compete
Goal (Short):	Goal is to step on stage and do my 1st show by spring 2009- lots to do and learn !!!!!
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	6%
Upcoming Contest:	Not sure yet - will ne a all natural show!
Last Updated: Apr 16, 2008 9:01am

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Contest History:
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Last Updated: Apr 16, 2008 9:01am

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Last Updated: Apr 16, 2008 9:01am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 16, 2008 9:01am

Latest BodyBlog Entry (3 Posts Total)
Compete Category: Training on Apr 17, 2008 9:56am Well the time has come when I feel I am ready to compete in my 1st show ever... well mentaly I am ready , physically I still have major work ahead of myself. There is so much to learn and understand in the process of trying to absorb as much info as I can without getting overloaded and to get... Read More » View jimif's BodyBlog

Current Supplements:
	Gaspari Nutrition SizeOn, 1290 Grams, Wild Berry Punch Started: Mar 01, 2007 Reason: good reviews and trusted name , and has done good for me
	CytoSport Muscle Milk, 2.47 Lbs, Banana Creme Started: Mar 01, 2007 Reason:
	Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange Started: May 01, 2007 Reason: Great focus and the PUMPS!!!!!!!!!!!!!!!!
MHP Glutamine-SR, 300 Grams read more »
Product Not Found read more »
LG Sciences Liquid Masterdrol, 8 Fl. Oz. read more »
View All Current Supplements »
Last Updated: Aug 4, 2007 1:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	486 View All Posts
Posts Per Day:	0.99
Last Activity:	Yesterday, 9:04am
Recent Threads: 1st time challenge posted in Over Age 35 -last reply: 351 days ago Cholesterol and T boosters posted in Over Age 35 -last reply: 482 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ] Triceps [ exercises ] Hamstrings [ exercises ]
Magazines:	Reps
Supplements:	Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange Gives me one hell of a pump and helps me focus on the heavy weight Gaspari Nutrition SizeOn, 1290 Grams, Wild Berry Punch CytoSport Muscle Milk, 2.47 Lbs, Banana Creme mixes great and tatse awsome View All 4 Supplements »
Last Updated: Jul 13, 2007 2:31pm

Friends (619)

hbk442000	pekinney	PinoyFlex
afdiaz84	Dakene Issa	newguypeter
GEORGE KOUFALIS	willtord	freeproblems

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Last Updated: Yesterday, 1:50pm

Visitor Comments (1970)
[ Leave jimif a Comment ]
	mrdead [ View Profile ] Yesterday, 1:54pm Thanks for the B-Day wishes!!! And, I wish you much success with your mission!!!
	b631 [ View Profile ] Yesterday, 1:53pm Ha, I'd have to get big and strong like you guys- thanks though
	mrdead [ View Profile ] Yesterday, 1:22pm Dang dude!!! You've made some killer progress!!!
	b631 [ View Profile ] Yesterday, 1:17pm thank you young man- when are you gonna do a show?
	RK1228 [ View Profile ] Yesterday, 11:07am Thanks Jim, but I just wanna look good when I'm sitting in the audience at YOUR show!
	fatboystick [ View Profile ] Yesterday, 9:41am Thanks bro, you look as if youre coming along just fine yourself! Thanks for the encouragement and kind words...thye go a long ways. KIT .Take care.
	fitandrichchris [ View Profile ] Yesterday, 9:28am Thanks for the compliment brother! Never give up on your dreams! I wish you nothing but the best. God bless you!
	Mike26NYC [ View Profile ] Yesterday, 8:33am sure thing buddy. Good work- keep it up!
	hotshot1 [ View Profile ] Yesterday, 8:22am yes it is rough posing dude.it definitly is alot harder than lifting the weight in the gym? and my flexiabilty isnt real good since i have put on size. but like you said..practice is the only way to know your looking your best without the mirror in frt of you.
	Johnbodybuilder [ View Profile ] Yesterday, 2:51am hello its me again ive been gaining from listening to your advice of eating more just wondering are you ectomorph?
	djnastythunder [ View Profile ] May 14, 2008 6:48pm New month, new goals, how you doing bro?
	l_i_victory [ View Profile ] May 14, 2008 2:39pm i am shooting for a comp this fall but i want to get to 200lbs but that means a hell of alot more work for me to do for that to happen but then i think ill cut back to 190 or so.
	rixshaw [ View Profile ] May 14, 2008 1:57pm thanks man. your looking solid as ever. good work.
	tswills [ View Profile ] May 14, 2008 10:06am Thanks. As long as you keep up the good work on your end too. Don't make me come over there! LOL! -T
	skikyle [ View Profile ] May 14, 2008 5:35am Making nice progress on your competition goals. Good luck man!
	WheyRage [ View Profile ] May 13, 2008 9:58pm thx
	dodgeman967 [ View Profile ] May 13, 2008 3:59pm I'm seriously thinking about training towards comps for lifting. I love the feeling of getting bigger and stronger.
	tswills [ View Profile ] May 13, 2008 12:07pm Hey Big Jim (and getting bigger). Things going well. Strength levels are on the rise. Here are my stats. 225lbs for 4 on Bench, 185lbs for 5 on incline bench, 245lbs for 5 on BB Rows, 203lbs for 3 on Smith Shoulder Press, 275lbs for 3 on shrugs, 405lbs for 5 on squats, 315lbs for 5 on deadlifts, 110lbs for 3 on curls and 70lbs (265 total) on Dips. Weight is up to 197lbs and chest has swelled up to 46in -T
	PulgasStrongMan [ View Profile ] May 13, 2008 10:57am Jimi - you're looking great bro! Keep it going! Impressive ...
	TexasTorch [ View Profile ] May 13, 2008 9:21am Lexington
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