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real name
Jim Flanigan
age
42
gender
Male
location
Bellevue, KY, US
gym
GYMBOS PERSONAL TRAINING
occupation
Trainer at Gymbo's Personal Training and Fitness
Overall Goal
///
Compete
GONNA WOW EM!
Progress & Goals
BEFORE
May 25, 2007
CURRENT
Mar 27, 2012
158.2 Lbs.
LEAN BODY MASS
13.8 Lbs.
BODY FAT
CURRENT WEIGHT
172
Lbs.
Mar 24, 2011
CURRENT BODY FAT
8
%
Mar 24, 2011
PROGRESS HISTORY
Lbs.
2007-05-30,2007-07-13,2007-09-01,2008-11-20,2011-03-24
170,175,172,166,172
Nov 30, 2007
180 Lbs.
%
2007-07-13,2007-09-01,2008-11-20,2011-03-24
11,9,10,8
Lbs.
2007-05-30,2007-07-13,2007-09-01,2008-11-20,2011-03-24
151.3,155.8,156.5,149.4,158.2
Programs
My Workout Philosophy View My Full Workout Program
jimif has not added any program information.
My Nutrition Program View My Full Nutrition Program
jimif has not added any program information.
My Supplement Program View My Full Supplement Program
jimif has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Desire to come in bigger and better each show.
Visitor Comments
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jimif is now friends with thesteakhouse and RobBaxter.