Jul 25, 2009 1:47 pm
is sad to see the summer go, but its time for school and new workout
Jul 1, 2009 9:39 am
had a awsome upper body workout, 280 on flat bench for 10 reps
Jun 18, 2009 12:53 pm
is amped is bench is going up again
Jun 3, 2009 2:45 pm
is sore as ****, but is ready for more!!!!
Apr 9, 2009 7:17 pm
lifting 4 days a week aswell as doing cardio and speed tech and what i do, throw heavy objects
Apr 9, 2009 7:17 pm
lifting 4 days a week aswell as doing cardio and speed tech and what i do, throw heavy objects
