Last Visit: Sep 21, 2009 4:16pm Last Forum Post: Jan 21, 2008 6:40pm Last Photo Upload: Aug 29, 2007 1:48pm Last Profile Update: Sep 25, 2008 8:53pm Last Blog Post: Feb 4, 2008 8:32pm
Overall Goal: jimefloyd has not set an Overall Goal
Fit Status:
jimefloyd has not entered a Fit Status.
Ask jimefloyd for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Jim
Sex:
Male
Age:
42
Location:
Vancouver, Washington, United States
Occupation:
Management
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2005
How I Started:
I was overweight and heavy and had lots of back problems. I had back surgury several years ago and was told I would have problems my whole life. I started working out to make it though the day.
Why I Love It:
I feel good about myself and what people say.
How I Stay Motivated:
I read lots of magazines on exercise. I have slacked off and now am motivated to get into shape. I want to look and feel fantastic in my 40's.
BB Accomplishments:
None yet
Forum Signature:
Work in progress
Last Updated: Feb 1, 2008 7:35pm
What jimefloyd Is Up To:
Mar 30, 2009
jimefloydchanged Weight from 205 lbs. to 220 lbs., a 15 lb. gain in 576 days
What type of nutrition plan are you currently following? Give full details.
I am following a healthy balanced diet. Six meals a day including protein shakes and bars. Mainly fish and chicke some read meat, only healthy cabs, a little wheat pasta and brown rice. I drink mostly water and some ice tea when going out.I am following a healthy balanced diet. Six meals a day including protein shakes and bars. Mainly fish and chicke some read meat, only healthy cabs, a little wheat pasta and brown rice. I drink mos...more
Today I started my 2 work-out day, I dragged my butt out of bed and did cardio at 5:00 am, I was back at the gym at 7:00 pm for my weight routine. My biggest problem was not eating enough today. I feel good and look forward to the new routine
Hey Jim, looks like we're about the same build - but you're just aging better. I'm having a hard time cutting and bulking at the same time - so I'm doing a few weeks splits. Next week start the bulking phase. Best of luck. Jack
