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Overall Goal
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Transform My Body
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
170 Lbs.
LEAN BODY MASS
30 Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Feb 26, 2013
CURRENT BODY FAT
15
%
Feb 26, 2013
PROGRESS HISTORY
Lbs.
2012-10-22,2013-02-26
198,200
Mar 10, 2014
210 Lbs.
%
2012-10-22,2013-02-26
18,15
Mar 10, 2014
9 %
Lbs.
2012-10-22,2013-02-26
162.4,170
Programs
My Workout Philosophy View My Full Workout Program
jimboudog has not added any program information.
My Nutrition Program View My Full Nutrition Program
jimboudog has not added any program information.
My Supplement Program View My Full Supplement Program
jimboudog has not added any program information.
My Motivation Program View My Full Motivation Program
jimboudog has not added any program information.
jimboudog updated his weight from 198 Lbs. to 200 Lbs., a 2 Lb. gain in 127 days.
Feb 26, 2013 | LikeVisitor Comments
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jimboudog updated his body fat from 18% to 15%, a loss of 3% in 127 days.