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real name
Jim S
age
52
gender
Male
location
Cincinnati, OH, US
gym
occupation
Distribution Sales
Overall Goal
///
Transform My Body
I want the body I had 15 yrs ago when I dance at my daughter's wedding in November.
Progress & Goals
BEFORE
Jan 5, 2009
CURRENT
May 2, 2009
151.2 Lbs.
LEAN BODY MASS
47.8 Lbs.
BODY FAT
CURRENT WEIGHT
199
Lbs.
Apr 24, 2009
CURRENT BODY FAT
24
%
May 30, 2009
PROGRESS HISTORY
Lbs.
2008-12-09,2008-12-20,2009-03-11,2009-04-24
210,212,201,199
%
2008-12-20,2009-04-08,2009-05-30
26.7,24,24
Oct 15, 2009
12 %
Lbs.
2008-12-09,2008-12-20,2009-03-11,2009-04-24
153.9,155.4,152.8,151.2
Programs
My Workout Philosophy View My Full Workout Program
jim3351 has not added any program information.
My Nutrition Program View My Full Nutrition Program
jim3351 has not added any program information.
My Supplement Program View My Full Supplement Program
jim3351 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
That's why I'm here. The guys like me who have reached their goals, or who are reaching their goals are my motivation to work at achieving my goals.
Visitor Comments
Leave a Comment
grahamr
hey hey hey....whats goin on man? how are you doing, and how are things going in the gym? Keep me updated.
Apr 26, 2010 8:34pm
djsireci
I had pain in my upper right ribcage area and I didn't know what it was. It felt like a poking sensation that was behind (aka, inside) my body.
I eventually got scared enough and I went to the doctor. After some scans, I had renal cell carcinoma, stage 1.
In short, to answer your question : luck. :(
Thankfully, I'm better, but it's really really scary.
Mar 8, 2010 5:19pm
PaBuilder
hey jim, how have ya been? what is up for te new years and workouts?
I hope you have a happy, healthy, and prosperous new year.
remember to stay focused
Jan 10, 2010 6:39pm
hawaiinbound03
hey long time no talk. wanted to say hello and merr christmas. im home now but headed to north carolina soon. hope all is well!
Dec 24, 2009 10:21pm
Captain Ahab
I wish you success as you work towards your fitness goal. You need to believe that you have the drive and determination to achieve it. I look forward to watching your progress. If there is ever anything that I can do to be of assistance please feel free to give me a yell. I would like nothing better than to see you achieve all your fitness dreams. Stay strong, focused and determined.
Remember: "You must begin to think of yourself as becoming the person you want to be."
Dec 14, 2009 4:32pm
farleybasset
Hey my friend! Thanks for checkin out the vids! I appreciate it. How you doin my man? Your fitness program on track?
Oct 26, 2009 12:21pm
jeffb67
Thank you for your kind words, and yes i am very blessed to have been given a second chance and now i am just trying to make the most of it. You can have the body of 15 yrs ago believe me when i tell you this because i am in better shape than when i was 20 and im 42! believe in yourself and let noone outwork you. Good luck!
Oct 5, 2009 8:09am
xXFaeXx
Cheers Jim,
I'm keeping my head down at the minute as I'm getting out of shape. Keep up the good work, and remember You've only got a month to go;-)
Oct 1, 2009 10:21am
PaBuilder
hey Jim whats new. lomg time no hear from I hope this finds you well. ya still liftin?
stay focuser bro
Oct 1, 2009 8:30am
Robmuscle69
Hey Jimmy-Thanks for the pic rate and compliments they are much appreciated!
Sep 25, 2009 6:53pm
