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Last Visit: Yesterday, 7:37pmLast Forum Post : Mar 4, 2008 9:10amLast Photo Upload : Mar 2, 2009 6:37amLast Profile Update: Yesterday, 1:55pmLast Blog Post : Apr 17, 2009 9:30am
jiggaman2g
Overall Goal: I WANT TO WEIGH 175-180lbs.
Fit Status:
Need to get back
Real Name: Jay
Sex: Male
Age:
Location: Canada
Occupation: Boss
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2007
How I Started: Was putting on too much weight and feeling lazy.
Why I Love It: The pain I feel the next day is such a rush to me.
How I Stay Motivated: Keep logging in to this website.
BB Accomplishments: lost about 15 lbs when I was trying
Forum Signature:
Feb 6, 2007
Apr 28, 2009
Looking real smooth and round like a timbit.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I WANT TO WEIGH 175-180lbs.
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 9%
Upcoming Contest:
jiggaman2g has answered 35 of 67 total questions.
View all 35 of jiggaman2g's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
What type of nutrition plan are you currently following? Give full details.
Trying to eat about 2627 cal per day to shed fat.
Do you tell your friends and/or family about your fitness goals?
Why or why not?
My wife and son are my motivation.
View all 35 of jiggaman2g's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Apr 17, 2009 9:30am
Born to a very Jamaican family and married to a beautiful Jamaican woman I can say I'm truely blessed. Over the Easter weekend I let it get a bit to far. As you can see by my weight tracker I managed to gain 12lbs in a pretty short period of time.
Easter is when we celebrate the death...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 81 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 6, 2009 7:29am
Recent Threads:
Bodyparts:
Hobbies:
Magazines:
Maximum Fitness
Men's Health
Healthy Foods:
Grilled Chicken
Tuna in water
Veggies
Cheat Foods:
Fitness Books:
The Body Sculpting Bible for Men
[ Leave jiggaman2g a Comment
T-Ranger [ View Profile ] Nov 6, 2009 7:38am
I put about 35-40 min. Per day. 5 out of 7 days a week.
T-Ranger [ View Profile ] Nov 5, 2009 1:55pm
I changed my nutrition big time, and lots of cardio.
snlewis25 [ View Profile ] Nov 5, 2009 12:17pm
Will do. I'm thinking about going at the end of the year.
snlewis25 [ View Profile ] Nov 5, 2009 8:07am
I stayed in Brampton for a few weeks back in August and September.
snlewis25 [ View Profile ] Nov 4, 2009 6:25pm
What part of Canada you reppin?
All or Nothing [ View Profile ] Oct 22, 2009 2:52pm
Glad to know I can be an inspiration! Bro, keep up the good work...good luck with all of your fitness goals!
spring85sigma [ View Profile ] Sep 15, 2009 12:13pm
Hang in there Bro! Hope that you can get back on track with the workouts. You were making great progress!
cawiau [ View Profile ] Jul 6, 2009 11:51am
Hey bro, it is great that you got the wife on board, it will definitely make things much easier! Keep me posted on your progress! As for me, I am still going at it and waiting to see results!
cawiau [ View Profile ] Jun 24, 2009 9:08am
Hey bro, how is everything so far? keep me posted!
spring85sigma [ View Profile ] Jun 10, 2009 10:04am
Greetings sir! I see from the profile pic that you've been putting in work yourself. You are starting lean out! Thanks for stopping by my page and for the encouraging words. Keep up the good work!
Brickhouse07 [ View Profile ] May 1, 2009 9:00am
Goodmorning. My training is coming along okay. I know I have to stay focus and keep pushing. I hope to get in the gym tomorrow. How is your training coming?
Ascent81 [ View Profile ] Apr 22, 2009 10:19am
i don't know how scary we are. then again, a lot of confused (and perhaps frightened) faces turn our way, lol
TriednTrue [ View Profile ] Apr 17, 2009 12:43pm
Don't sweat it brotha it'll come off in no time!!
TriednTrue [ View Profile ] Apr 7, 2009 3:40pm
haha Thanks brotha I really appreciate the support!! Hows everything on your end??
troysl [ View Profile ] Mar 26, 2009 1:59pm
i did use 2-3
troysl [ View Profile ] Mar 26, 2009 1:17pm
Sounds great, I got a good deal on some NOXplode and like it real well, The NO fury is great also but tastes bad.
jalkb [ View Profile ] Mar 24, 2009 2:02pm
thanks for the add and the compliment bro!
keep up the workout focus !
AFMuslimGal [ View Profile ] Mar 24, 2009 6:10am
Thank you
troysl [ View Profile ] Mar 23, 2009 1:31pm
like them, I also like BSN NO XPLODE
troysl [ View Profile ] Mar 23, 2009 1:30pm
Great job
