Member Since: Nov 19, 2005
BodyBlog Started: Mar 6, 2008
BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 52
Overall: 719
Forum Posts: 50
BodyBlog Entries: 1
Comments to Others: 55
Forum Rep (? ) :
Last Visit: Today, 2:08pm
Last Forum Post : Mar 4, 2008 9:10am
Last Photo Upload : Sep 30, 2008 7:21am
Last Profile Update: Today, 2:06pm
Last Blog Post : Mar 6, 2008 9:43am
Real Name:
Jay
Sex:
Male
Age:
Location:
Canada
Occupation:
Small Business owner
Personal Website:
Gym:
Home
Gym Location:
Under the home
When I Started:
Feb, 2007
How I Started:
Was putting on too much weight and feeling lazy.
Why I Love It:
The pain I feel the next day is such a rush to me.
How I Stay Motivated:
Keep logging in to this website.
BB Accomplishments:
lost about 15 lbs when I was trying
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
jiggaman2g has answered 28 of 56 total questions.
View all 28 of jiggaman2g's BodyAnswers »
What celebrity body would you most like to have? Why?
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
What do you think about people who "grunt" loudly while working out? Do you do it?
When a tree falls in the forrest and your nowhere around does it still make a sound? I work out from home can't hear em, lol
View all 28 of jiggaman2g's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 6, 2008 9:43am
I wanted to put this topic down for anyone out there who may need it. I found myself browsing through the different members blogs,photo's,workout routines and whatever else this site had to offer. I even bought books about sculpting the body and eating right, one can drive themselves NUTS!...
Started: Feb 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
50 View All Posts
Posts Per Day:
0.05
Last Activity:
Oct 8, 2008 10:10am
Recent Threads:
Mon - Chest & Abs (heavy as possible for 3 sets of 5-8 CLEAN reps.
Tue - Legs 4-5 different exercises.(" ")
Wed - Back & Bi's (" ")
Thur - cardio (run on treadmill for 5 mins @ 5mph / 5 mins @ 6mph / 5 mins @ 7mph so on and so forth) only got to 30 seconds at 9mph but I...
Bodyparts:
Hobbies:
Magazines:
Maximum Fitness
Men's Health
Healthy Foods:
Grilled Chicken
Tuna in water
Veggies
Cheat Foods:
Fitness Books:
The Body Sculpting Bible for Men
[ Leave jiggaman2g a Comment ]
mashakat [ View Profile ]
Oct 8, 2008 2:05pm
they are going ok right now!
clantigua [ View Profile ]
Oct 7, 2008 7:18am
thanks :) Doing great, feel like I'm back in the swing of things. Nice pic, I see definition!
Inspired916 [ View Profile ]
Oct 5, 2008 1:29pm
whats up bro! awesome job so far, keep up the good work!
MsFitness [ View Profile ]
Oct 3, 2008 1:27pm
Im good, how ya been?
blaxican25 [ View Profile ]
Oct 1, 2008 12:06pm
thanks man
w1a9c8k5 [ View Profile ]
Sep 30, 2008 7:20am
Fact of The Day: Women burn fat more slowly than men, by a rate of about 50 calories a day.
capetownII [ View Profile ]
Sep 19, 2008 12:22pm
Jay, just wanna say thanx for the friend add and the kind words. Wish u much success bud and stay strong in faith. G.
MzzThang [ View Profile ]
Sep 18, 2008 9:01am
Thanks for the sweet comment
blaxican25 [ View Profile ]
Sep 15, 2008 4:03pm
everything is going pretty good the weights starting to come off again.
john22perry [ View Profile ]
Sep 15, 2008 10:24am
Thanks Jay! Im just chilling man.
stevep78 [ View Profile ]
Sep 11, 2008 10:36am
thnx for the add and comment bro..looks like ur on hte right track to ur goals.
Jen_absgirl [ View Profile ]
Jul 17, 2008 1:10am
Thank you so much for adding me to your friends, I really appreciate it, and it is flattering. You look great, and please keep up the hard work..
Jen
woulduwithme [ View Profile ]
May 28, 2008 8:11am
For the most part pretty good. My right forearm feels a bit weird... So if continues I think I'll chill on the weight till I feel better.. but everything else heavy, heavy heavy...
woulduwithme [ View Profile ]
May 27, 2008 6:38pm
Jigga, how's it going?
sugerandspice [ View Profile ]
May 23, 2008 11:52am
Good luck with your goals.
WEIGHTSandWORDS [ View Profile ]
May 18, 2008 8:57am
Thanks for the comment; I'm working on the core, even tho it's def my least fav!! Stay well ;)
woulduwithme [ View Profile ]
May 15, 2008 6:20pm
Thanks for the add man. Good luck with the workout plan!
MzzThang [ View Profile ]
Apr 22, 2008 9:32pm
Hey!!! How are things going!!!
mj fox [ View Profile ]
Apr 18, 2008 7:05pm
Thanks for the add -keep in touch and stay focused-Train hard, eat well, love the body you're building-MJ-FitChik4Life
MsFitness [ View Profile ]
Apr 10, 2008 4:56pm
you have a shirt on, but did you lose bodyfat? You look leaner