Bodybuilding.com - jhyaduck's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

jhyaduck

jhyaduck is offline

View jhyaduck's:
	Profile
	BodyBlog
	Photos (13)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact jhyaduck:
Send Private Message
	Report jhyaduck
	Leave Comment

jhyaduck's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 19, 2009	Nov 14, 2009

View All 18 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	201.0 lb (91.4 kg)	Change:	-17.0 lb (-7.7 kg)
	Current:	184.0 lb (83.6 kg)	Percent Change:	-8.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Dec 27, 2009	184.0 lb (83.6 kg)	17.0 lb (7.7 kg)	10.2 %
	Nov 10, 2009	167.0 lb (75.9 kg)	-2.0 lb (-0.9 kg)	-1.2 %
	Nov 5, 2009	169.0 lb (76.8 kg)	-4.0 lb (-1.8 kg)	-2.3 %
	Oct 14, 2009	173.0 lb (78.6 kg)	-3.0 lb (-1.4 kg)	-1.7 %
	Oct 8, 2009	176.0 lb (80.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %

	Oct 1, 2009	177.0 lb (80.5 kg)	-5.0 lb (-2.3 kg)	-2.7 %
	Sep 24, 2009	182.0 lb (82.7 kg)	-4.0 lb (-1.8 kg)	-2.2 %
	Sep 18, 2009	186.0 lb (84.5 kg)	-4.0 lb (-1.8 kg)	-2.1 %
	Sep 12, 2009	190.0 lb (86.4 kg)	-4.0 lb (-1.8 kg)	-2.1 %
	Sep 8, 2009	194.0 lb (88.2 kg)	14.0 lb (6.4 kg)	7.8 %
	Aug 19, 2009	180.0 lb (81.8 kg)	4.0 lb (1.8 kg)	2.3 %
	Aug 8, 2009	176.0 lb (80.0 kg)	5.0 lb (2.3 kg)	2.9 %
	Jul 25, 2009	171.0 lb (77.7 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Jul 18, 2009	172.0 lb (78.2 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Jul 10, 2009	173.0 lb (78.6 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Jul 3, 2009	174.0 lb (79.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Jun 29, 2009	175.0 lb (79.5 kg)	1.0 lb (0.5 kg)	0.6 %
	Jun 28, 2009	174.0 lb (79.1 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Jun 26, 2009	176.0 lb (80.0 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Jun 22, 2009	178.0 lb (80.9 kg)	-4.0 lb (-1.8 kg)	-2.2 %
	Jun 9, 2009	182.0 lb (82.7 kg)	-3.0 lb (-1.4 kg)	-1.6 %
	Jun 4, 2009	185.0 lb (84.1 kg)	0.0 lb (0.0 kg)	0.0 %
	May 28, 2009	185.0 lb (84.1 kg)	1.0 lb (0.5 kg)	0.5 %
	May 21, 2009	184.0 lb (83.6 kg)	0.0 lb (0.0 kg)	0.0 %
	May 16, 2009	184.0 lb (83.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	May 11, 2009	185.0 lb (84.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	May 8, 2009	186.0 lb (84.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	May 1, 2009	187.0 lb (85.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Apr 25, 2009	188.0 lb (85.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Apr 20, 2009	190.0 lb (86.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Apr 13, 2009	191.0 lb (86.8 kg)	-3.0 lb (-1.4 kg)	-1.5 %
	Apr 3, 2009	194.0 lb (88.2 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Mar 27, 2009	196.0 lb (89.1 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Mar 20, 2009	198.0 lb (90.0 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Mar 13, 2009	200.0 lb (90.9 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Mar 6, 2009	202.0 lb (91.8 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Feb 27, 2009	204.0 lb (92.7 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Feb 20, 2009	206.0 lb (93.6 kg)	-4.0 lb (-1.8 kg)	-1.9 %
	Jan 31, 2009	210.0 lb (95.5 kg)	1.0 lb (0.5 kg)	0.5 %
	Jan 22, 2009	209.0 lb (95.0 kg)	2.0 lb (0.9 kg)	1.0 %
	Jan 7, 2009	207.0 lb (94.1 kg)	4.0 lb (1.8 kg)	2.0 %
	Dec 8, 2008	203.0 lb (92.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Oct 30, 2008	204.0 lb (92.7 kg)	3.0 lb (1.4 kg)	1.5 %
	Sep 14, 2008	201.0 lb (91.4 kg)

Show Full History (44 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Dec 27, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Nov 10, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Nov 5, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Oct 14, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Oct 8, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

	Oct 1, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Sep 24, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Sep 18, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Sep 12, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Sep 8, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Aug 20, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Aug 19, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Aug 8, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Jul 25, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Jul 18, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Jul 10, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Jul 3, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Jun 29, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Jun 28, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Jun 26, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Jun 22, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Jun 9, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Jun 4, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	May 28, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	May 21, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	May 16, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	May 11, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	May 8, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	May 1, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Apr 25, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Apr 20, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Apr 13, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Apr 3, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Mar 27, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Mar 20, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Mar 13, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Mar 6, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Feb 27, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Feb 20, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Jan 31, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Jan 22, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Jan 7, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Dec 8, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Oct 30, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Sep 14, 2008	5'6.0" (1.7 m)

Show Full History (45 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

Member Login

Sign in for more FREE features and tools!

CellMass

Home | Store | Products | Careers | Help | Contact Us | Terms of Use | Search | Checkout

© Bodybuilding.com, 2026 S Silverstone Way Meridian, ID 83642 USA - 1-877-991-3411

Preview

Click here to close