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Member Profile
REAL NAME
JOHN WHITE
AGE
33
GENDER
MALE
LOCATION
AL
member since
Mar 21, 2012
OVERALL GOAL
///
TRANSFORM MY BODY
JOHN WHITE HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
212
Lbs.
Current Body Fat
13.8
%
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Lean Body Mass
182.7
Lbs.
Body Fat
29.3
Lbs.
Weight & Body Fat Goals
Goal Expired
jhw0015's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
227
lbs
Start Date
Mar 25, 2013
Goal Value
228.1
lbs
Goal Date
Nov 3, 2014
Body Fat
0% Achieved
Start Value
13.8
%
Start Date
Mar 25, 2013
Goal Value
6
%
Goal Date
Nov 3, 2014
Progress Photos
View All
before
Jul 08, 2012
% BF
--
|
Lbs.
--
current
Jul 30, 2013
% BF
--
|
Lbs.
223.0
21
progress photos taken
Jul 30, 2013
May 23, 2013
Apr 13, 2013
Mar 26, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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Activity