Bodybuilding.com - jhooper's BodySpace: Progress

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jhooper

"I want separation in my chest"

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jhooper's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
May 8, 2008	Apr 14, 2009

View All 9 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	152.0 lb (69.1 kg)	Change:	19.1 lb (8.7 kg)
	Current:	171.1 lb (77.8 kg)	Percent Change:	12.6 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 12, 2008	Dec 31, 2009	Oct 15, 2008	Goal Has Expired
155.9 lb (70.9 kg)	171.1 lb (77.8 kg)	160.0 lb (72.7 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 8, 2008	171.1 lb (77.8 kg)	3.8 lb (1.7 kg)	2.3 %
Dec 4, 2008	167.3 lb (76.0 kg)	0.1 lb (0.0 kg)	0.1 %
Dec 2, 2008	167.2 lb (76.0 kg)	0.6 lb (0.3 kg)	0.4 %
Dec 1, 2008	166.6 lb (75.7 kg)	0.4 lb (0.2 kg)	0.2 %
Nov 24, 2008	166.2 lb (75.5 kg)	1.1 lb (0.5 kg)	0.7 %

Nov 17, 2008	165.1 lb (75.0 kg)	1.1 lb (0.5 kg)	0.7 %
Nov 9, 2008	164.0 lb (74.5 kg)	2.1 lb (1.0 kg)	1.3 %
Nov 5, 2008	161.9 lb (73.6 kg)	2.3 lb (1.0 kg)	1.4 %
Nov 4, 2008	159.6 lb (72.5 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 3, 2008	158.6 lb (72.1 kg)	0.2 lb (0.1 kg)	0.1 %
Oct 30, 2008	158.4 lb (72.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Oct 24, 2008	159.4 lb (72.5 kg)	1.4 lb (0.6 kg)	0.9 %
Oct 22, 2008	158.0 lb (71.8 kg)	1.4 lb (0.6 kg)	0.9 %
Oct 16, 2008	156.6 lb (71.2 kg)	-1.4 lb (-0.6 kg)	-0.9 %
Oct 13, 2008	158.0 lb (71.8 kg)	4.0 lb (1.8 kg)	2.6 %
Oct 7, 2008	154.0 lb (70.0 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Oct 3, 2008	154.8 lb (70.4 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Sep 30, 2008	155.5 lb (70.7 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Sep 12, 2008	155.9 lb (70.9 kg)	1.7 lb (0.8 kg)	1.1 %
Sep 10, 2008	154.2 lb (70.1 kg)	0.4 lb (0.2 kg)	0.3 %
Sep 8, 2008	153.8 lb (69.9 kg)	1.8 lb (0.8 kg)	1.2 %
Sep 6, 2008	152.0 lb (69.1 kg)

Show Full History (22 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Sep 6, 2008	12.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	37.0" (94.0 cm)	Change:	2.5" (6.4 cm)
	Current:	39.5" (100.3 cm)	Percent Change:	6.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 4, 2008	39.5" (100.3 cm)	6.5" (16.5 cm)	19.7 %
Oct 6, 2008	33.0" (83.8 cm)	-4.0" (-10.2 cm)	-10.8 %
Sep 6, 2008	37.0" (94.0 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	1.0" (2.5 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	8.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 4, 2008	13.0" (33.0 cm)	1.0" (2.5 cm)	8.3 %
Oct 6, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Sep 6, 2008	12.0" (30.5 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	38.0" (96.5 cm)	Change:	0.0" (0.0 cm)
	Current:	38.0" (96.5 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Nov 4, 2008	38.0" (96.5 cm)	7.0" (17.8 cm)	22.6 %
Oct 6, 2008	31.0" (78.7 cm)	-7.0" (-17.8 cm)	-18.4 %
Sep 6, 2008	38.0" (96.5 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	31.0" (78.7 cm)	Change:	2.0" (5.1 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	6.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 4, 2008	33.0" (83.8 cm)	5.0" (12.7 cm)	17.9 %
Oct 6, 2008	28.0" (71.1 cm)	-3.0" (-7.6 cm)	-9.7 %
Sep 6, 2008	31.0" (78.7 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	21.0" (53.3 cm)	Change:	1.0" (2.5 cm)
	Current:	22.0" (55.9 cm)	Percent Change:	4.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 4, 2008	22.0" (55.9 cm)	1.5" (3.8 cm)	7.3 %
Oct 6, 2008	20.5" (52.1 cm)	-0.5" (-1.3 cm)	-2.4 %
Sep 6, 2008	21.0" (53.3 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	0.0" (0.0 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 4, 2008	14.0" (35.6 cm)	-0.5" (-1.3 cm)	-3.4 %
Oct 6, 2008	14.5" (36.8 cm)	0.5" (1.3 cm)	3.6 %
Sep 6, 2008	14.0" (35.6 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	9.5" (24.1 cm)	Change:	2.5" (6.4 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	26.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jan 28, 2009	12.0" (30.5 cm)	0.5" (1.3 cm)	4.3 %
Nov 4, 2008	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %
Oct 6, 2008	11.5" (29.2 cm)	2.0" (5.1 cm)	21.1 %
Sep 6, 2008	9.5" (24.1 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	46.0" (116.8 cm)	Change:	1.0" (2.5 cm)
	Current:	47.0" (119.4 cm)	Percent Change:	2.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Nov 4, 2008	47.0" (119.4 cm)	1.0" (2.5 cm)	2.2 %
Oct 6, 2008	46.0" (116.8 cm)	0.0" (0.0 cm)	0.0 %
Sep 6, 2008	46.0" (116.8 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	1.0" (2.5 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Nov 4, 2008	16.0" (40.6 cm)	1.0" (2.5 cm)	6.7 %
Oct 6, 2008	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Sep 6, 2008	15.0" (38.1 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Sep 6, 2008	6'0.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	181.0 lb (82.3 kg)	Change:	49.0 lb (22.3 kg)
	Current:	230.0 lb (104.5 kg)	Percent Change:	27.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Feb 18, 2009	230.0 lb (104.5 kg)	5.0 lb (2.3 kg)	2.2 %
Jan 28, 2009	225.0 lb (102.3 kg)	15.0 lb (6.8 kg)	7.1 %
Dec 18, 2008	210.0 lb (95.5 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 17, 2008	209.0 lb (95.0 kg)	4.0 lb (1.8 kg)	2.0 %
Oct 24, 2008	205.0 lb (93.2 kg)	5.0 lb (2.3 kg)	2.5 %

Show Full History (9 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Jan 28, 2009	315.0 lb (143.2 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Nov 9, 2008	271.0 lb (123.2 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Sep 7, 2008	87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Sep 29, 2008	151.0 lb (68.6 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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