Discounts & Deals - Sign Up!
Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
0 Lbs.
LEAN BODY MASS
140 Lbs.
BODY FAT
CURRENT WEIGHT
140
Lbs.
Jun 8, 2011
CURRENT BODY FAT
100
%
Jun 7, 2011
PROGRESS HISTORY
Lbs.
2010-12-31,2011-01-23,2011-01-25,2011-01-28,2011-01-30,2011-02-02,2011-02-04,2011-02-08,2011-02-12,2011-02-13,2011-02-15,2011-02-18,2011-02-20,2011-02-23,2011-02-27,2011-03-02,2011-03-05,2011-03-25,2011-03-26,2011-04-02,2011-05-12,2011-05-26,2011-06-01,2011-06-07,2011-06-08
1000,125,126,127,128,129,130,131,132,133,134,135,136,1,138,139,140,142,143,144,147,149,150,65,140
%
2010-12-31,2011-01-23,2011-05-12,2011-06-07
56,100,12.5,100
Lbs.
2010-12-31,2011-01-23,2011-01-25,2011-01-28,2011-01-30,2011-02-02,2011-02-04,2011-02-08,2011-02-12,2011-02-13,2011-02-15,2011-02-18,2011-02-20,2011-02-23,2011-02-27,2011-03-02,2011-03-05,2011-03-25,2011-03-26,2011-04-02,2011-05-12,2011-05-26,2011-06-01,2011-06-07,2011-06-08
440,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,128.6,130.4,131.2,0,0
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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