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Fit Status /// View History
Screw what the doctors say I am hitting the weights to get rid of my back pain
May 25, 2012 9:10pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2000
HOW I STARTED:
Football in junior high
WHY I LOVE IT:
Good stress and anger reliever when things get ruff. It makes me feel good (endorphins).
jhigdon23's Progress & Goals
Lbs.
2009-07-23, 2010-01-20, 2010-02-06, 2010-02-08, 2010-02-24, 2010-03-09, 2010-03-17, 2010-03-29, 2010-04-13, 2010-04-28, 2010-06-21, 2010-07-12, 2010-10-14, 2010-11-07, 2010-11-21, 2010-12-13, 2010-12-15, 2011-01-16, 2011-03-10, 2011-03-19, 2011-04-03, 2011-04-21, 2011-05-07, 2011-05-26, 2011-06-02, 2011-06-12, 2011-06-27, 2011-07-04, 2011-07-08, 2011-10-24, 2011-11-10, 2012-03-05, 2012-03-22
178.0, 170.0, 169.0, 168.0, 168.0, 166.0, 166.0, 172.0, 172.0, 176.0, 171.0, 168.0, 174.0, 174.5, 178.0, 181.0, 184.0, 181.0, 178.0, 175.5, 175.5, 172.5, 170.5, 167.0, 164.0, 163.0, 160.5, 160.0, 158.0, 168.0, 172.0, 182.0, 183.0
TIME UNTIL GOAL:
No Goal
Start:
178 Lbs.
Goal:
No Goal Weight
%
2009-07-23, 2010-01-20, 2010-02-06, 2010-02-08, 2010-02-24, 2010-03-09, 2010-03-17, 2010-04-13, 2010-06-21, 2010-07-12, 2010-10-14, 2010-11-07, 2010-11-21, 2010-12-13, 2011-01-16, 2011-03-19, 2011-04-03, 2011-04-21, 2011-05-07, 2011-05-26, 2011-06-02, 2011-06-12, 2011-06-27, 2011-07-04, 2011-07-08, 2011-10-24, 2011-11-10, 2012-03-22
14.0, 11.1, 10.3, 9.8, 9.4, 9.4, 9.3, 10.9, 10.0, 9.0, 10.0, 10.4, 10.4, 11.5, 11.8, 11.0, 10.9, 9.8, 9.2, 8.5, 8.2, 7.8, 7.8, 7.5, 7.0, 9.0, 9.5, 11.0
TIME UNTIL GOAL:
No Goal
Start:
14%
Goal:
No Body Fat Goal
Lbs.
2009-07-23, 2010-01-20, 2010-02-06, 2010-02-08, 2010-02-24, 2010-03-09, 2010-03-17, 2010-03-29, 2010-04-13, 2010-06-21, 2010-07-12, 2010-10-14, 2010-11-07, 2010-11-21, 2010-12-13, 2010-12-15, 2011-01-16, 2011-03-10, 2011-03-19, 2011-04-03, 2011-04-21, 2011-05-07, 2011-05-26, 2011-06-02, 2011-06-12, 2011-06-27, 2011-07-04, 2011-07-08, 2011-10-24, 2011-11-10, 2012-03-22
153.1, 151.1, 151.6, 151.5, 152.2, 150.4, 150.6, 156.0, 153.3, 153.9, 152.9, 156.6, 156.4, 159.5, 160.2, 162.8, 159.6, 158.4, 156.2, 156.4, 155.6, 154.8, 152.8, 150.6, 150.3, 148.0, 148.0, 146.9, 152.9, 155.7, 162.9
Current LBM:
162.9 Lbs.
Mar 22, 2012
this member has not entered weight or body fat goal
jhigdon23's Program
My Workout Program View My Full Workout Program
My Workout Program
P90X Classic
My Nutrition Program View My Full Nutrition Program
jhigdon23 has not added any program information.
My Supplement Program View My Full Supplement Program
jhigdon23 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Reviewing my goals while I eat, Maintain a workout log and help others
About jhigdon23
About Me:
My Favorites:
Supplements
Universal Animal Pak, 44 Packs
its got everything
Optimum ZMA, 180 Capsules
100% focus on the task at hand. More pump less fatigue.
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Indeed5
10lbs in 2 wow man....and im over here struggling with weight gain..with a weight gainer!!
Mar 5, 2012 4:26pm
MaybeMoreAbs
hope your knee healed up. How's your sleep? I'm lucky I sleep well. I sleep too much in fact!
Jul 16, 2011 8:53pm
Going4Swole
O, sorry to hear about the knee man, hope it gets better. I been trying to run a lot more lately to lean up, and my knees and back have been killin me, haha. Looks like you're making great progress tho man, good job.
Jun 3, 2011 9:38pm
jhigdon23 is now friends with HotStrawberry.