Member Since: Feb 14, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 52
Overall: 19,663
Forum Posts: 25306 BodyBlog Entries: 4 Comments to Others: 288
Last Visit: Yesterday, 7:23amLast Forum Post : Yesterday, 7:21amLast Photo Upload : Feb 19, 2009 8:36amLast Profile Update: Jun 26, 2009 6:32pmLast Blog Post : Oct 1, 2008 9:32am
IRON HORSE J
Overall Goal: Bulking till my show
Will do my first show next year. Wish me luck!
Fit Status:
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Real Name:
Sex: Male
Age: 26
Location: Alabama, United States
Occupation: BCS Labs Rep
Personal Website:
Gym: 24/7
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments: At one time I weighed 240 lbs when I got out of one of my relationships..... Decided to hit the gym hard as hell and then after a year i met my goal
Forum Signature: BCS Labs Rep
http://bodybuilding.com/store/bcs/b cs.html
"Athletes evolve, so should your sports nutrition"
www.bcslabs.com
New BCS products coming soon:
Divanil Caps
Test Booster
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May 25, 2006 Feb 19, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Bulking till my show
Will do my first show next year. Wish me luck!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Johnnie Jackson - All American Workout www.musclem
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Category: Training on Oct 1, 2008 9:32am
Can't wait to be back home for a little while. It will be good training at my own gym and see the looks that I'll get from my friends. The last time they saw me I was 195 and I'm pushing 222lbs right now haha.. It's going to be a long ass road trip though. Four days of driving.
I've got...
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This Member has not Reviewed any Supplements
User Title: Bulking Till Prep Time
Number Of Posts: 25306 View All Posts
Posts Per Day: 29.05
Last Activity: Yesterday, 7:23am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Basketball, Working out of course! Watching College Football.. WAR EAGLE!!!!
Magazines:
Healthy Foods:
Eggs
Grilled Chicken
Steak
Cheat Foods:
Workout Music:
Supplements:
[ Leave IRON HORSE J a Comment
MrMeso [ View Profile ] Jun 26, 2009 6:41pm
Thanks! Will do! What kind of diet are you on?
MrMeso [ View Profile ] Jun 26, 2009 2:47pm
Thanks for the add! Good build! Keep liftin' hard!
~~Aries~~ [ View Profile ] Jun 20, 2009 1:27pm
Had some things going on and spending time with my hubby before he left.
tennguy [ View Profile ] Apr 23, 2009 8:46am
hows your training coming along? still bulking up? you going for a show in this year or 2010?
liveandlove [ View Profile ] Apr 15, 2009 5:47pm
cute puppt best of luck with your show
liveandlove [ View Profile ] Apr 15, 2009 5:47pm
for sure come say hi at the olympia
bull.dogz [ View Profile ] Apr 10, 2009 7:19pm
Oh sweetie, you know there is no one but you!!
~~Aries~~ [ View Profile ] Apr 6, 2009 6:24am
It was ok. Nothing to sing about...lol. I hope things are going well for you and you get over the case of the Monday's...lol. xoxoxo
Warrior Goddess [ View Profile ] Mar 31, 2009 10:00pm
NICE BACK KEEP IT UP... I JUST LOADED MY PROGESS PIC AT THE FAR RIGHT OF MY BACK... I LOVE BACK PORTRAITS ... HAVE AN AWESOME NIGHT...
Skull Crusher Chris [ View Profile ] Mar 31, 2009 1:57pm
Badass truck brotha! Long time no talk, hope all is well
SHOWTIME [ View Profile ] Mar 29, 2009 6:01pm
BRING BACK the Iron Mulisha!!!
cyde [ View Profile ] Mar 28, 2009 2:22pm
Brah, you can't mud ride while posing Most Muscular at the same time. U fraudin?
bull.dogz [ View Profile ] Mar 10, 2009 9:13am
Isn't it horrible. I've just lost all desire to eat clean and going to the gym feels like a chore lately. How was your weekend?
~~Aries~~ [ View Profile ] Mar 5, 2009 11:15am
Well, I've been maintaining around 133-134lbs even with my chocolate fetish...lol. Just not going to cut it if I want to get to 125 before summer time. Sorry to hear about the job. Seems to be happening everywhere. I've been looking for a job until I go to school this Sept, but they are far and few between. Hopefully you find something soon. :)Looking great in your avi. Nice and big!
~~Aries~~ [ View Profile ] Mar 5, 2009 6:04am
They are for the most part. Need to get a little stricter on my diet again...lol. How about you? Things good?
bull.dogz [ View Profile ] Mar 3, 2009 8:36pm
Not yet but tomorrow will be hump day. ;)
MissFit52 [ View Profile ] Mar 3, 2009 8:35am
Thanks! Been cleaning up the diet and workin hard! Hows your training?
AgeRage [ View Profile ] Mar 2, 2009 7:21pm
ohhh ok! Yea keep me posted on a new journal!
katarina7 [ View Profile ] Feb 28, 2009 10:07am
thank you very much:)
AgeRage [ View Profile ] Feb 27, 2009 9:17pm
Um what journal should we be posting in?:P
How ya doin?!
