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Sat May 07 08:15:23 PDT 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
JHICKS3301's Progress & Goals
Lbs.
2007-03-09, 2007-03-15, 2007-03-22, 2007-04-04, 2007-04-13, 2007-04-25, 2007-05-02, 2007-05-21, 2007-06-19, 2007-07-01, 2007-07-23, 2007-08-01, 2007-08-15, 2007-08-27, 2007-10-20, 2007-10-25, 2007-11-03, 2007-12-30, 2008-03-10, 2008-03-17, 2008-04-01, 2008-04-07, 2008-04-14, 2008-04-23, 2008-05-08, 2008-06-11, 2008-06-28, 2008-08-02, 2008-09-09, 2008-09-24, 2008-10-08, 2008-10-15, 2009-02-04, 2009-02-21, 2010-07-07, 2010-09-22, 2011-01-11
195.0, 195.0, 190.0, 195.0, 198.5, 201.0, 198.0, 193.0, 190.0, 187.0, 184.0, 178.0, 187.0, 190.0, 196.0, 199.0, 201.0, 206.0, 210.0, 211.0, 215.0, 216.0, 217.0, 219.0, 215.0, 208.0, 206.0, 215.0, 220.0, 221.0, 226.0, 230.0, 237.0, 241.0, 251.0, 238.0, 223.0
TIME UNTIL GOAL:
No Goal
Start:
195 Lbs.
Goal:
No Goal Weight
%
2007-03-09, 2007-03-15, 2007-05-02, 2007-06-05, 2008-06-28
15.0, 15.0, 16.0, 14.0, 12.0
TIME UNTIL GOAL:
No Goal
Start:
15%
Goal:
No Body Fat Goal
Lbs.
2007-03-09, 2007-03-15, 2007-03-22, 2007-04-25, 2007-05-02, 2008-06-28
165.8, 165.8, 161.5, 168.8, 166.3, 181.3
Current LBM:
196.2 Lbs.
Jan 11, 2011
Latest Bodystats
Changed weight from 238Lbs. to 223Lbs.
15Lbs. loss in the last 111 days
Jan 11, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 238Lbs. to 223Lbs.
15Lbs. loss in the last 111 days
Jan 11, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 238Lbs. to 223Lbs.
15Lbs. loss in the last 111 days
Jan 11, 2011
JHICKS3301's Program
My Workout Program View My Full Workout Program
JHICKS3301 has not added any program information.
My Nutrition Program View My Full Nutrition Program
JHICKS3301 has not added any program information.
My Supplement Program View My Full Supplement Program
JHICKS3301 has not added any program information.
My Motivation Program View My Full Motivation Program
JHICKS3301 has not added any program information.
About JHICKS3301
About Me:
My Favorites:
Hobbies
Basketball, Working out of course! Watching College Football.. WAR EAGLE!!!!
Cheat Foods
Cheese Pizza
Workout Music
Hard Rock or Hard Rap
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
FuturSknnyGrl
He has inspired me with all his hard work and dedication all while maintaining a close knit Iron pumping family! He brings people together to make people wanna train hardcore, eat clean, and be the best they can be! HATERS GONNA HATE!
Latest Forum Posts
Sat May 07 08:03:30 PDT 2011
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