Bodybuilding.com Information Motivation Supplementation
in:
jhgreg
20%
bf
132 Lbs.
wt
5'3"
ht
BodySpace Member
jhgreg

jhgreg's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
135.0Lbs. (61.4kg)
Change: -3.0Lbs. (-1.4kg)
132.0Lbs. (60.0kg)
Percent Change: -2.2 %
Goal Tracking
Start
Current
Goal
Remaining
May 8, 2013
132.4Lbs. (60.2kg)
Apr 19, 2014
132.0Lbs. (60.0kg)
Apr 29, 2014
122.5Lbs. (55.7kg)
10 Days
9.5Lbs. (4.3kg)
This member must lose 0.95Lbs. (0.43kg) per day to achieve their goal.
This Member must lose 6.65Lbs. (3.02kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
May 12, 2013 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 10, 2013 132.0Lbs. (60.0kg) -0.4Lbs. (-0.2kg) -0.3 %
May 8, 2013 132.4Lbs. (60.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2013 132.4Lbs. (60.2kg) 4.2Lbs. (1.9kg) 3.3 %
Jan 21, 2013 128.2Lbs. (58.3kg) -1.2Lbs. (-0.5kg) -0.9 %
Jan 16, 2013 129.4Lbs. (58.8kg) 1.4Lbs. (0.6kg) 1.1 %
Jan 9, 2013 128.0Lbs. (58.2kg) -0.6Lbs. (-0.3kg) -0.5 %
Jan 2, 2013 128.6Lbs. (58.5kg) 1.6Lbs. (0.7kg) 1.3 %
Dec 7, 2012 127.0Lbs. (57.7kg) 1.0Lbs. (0.5kg) 0.8 %
Nov 13, 2012 126.0Lbs. (57.3kg) -1.0Lbs. (-0.5kg) -0.8 %
Oct 24, 2012 127.0Lbs. (57.7kg) -0.9Lbs. (-0.4kg) -0.7 %
Oct 18, 2012 127.9Lbs. (58.1kg) 0.7Lbs. (0.3kg) 0.6 %
Oct 17, 2012 127.2Lbs. (57.8kg) -0.7Lbs. (-0.3kg) -0.5 %
Oct 15, 2012 127.9Lbs. (58.1kg) 0.3Lbs. (0.1kg) 0.2 %
Oct 9, 2012 127.6Lbs. (58.0kg) -1.3Lbs. (-0.6kg) -1.0 %
Oct 8, 2012 128.9Lbs. (58.6kg) 1.9Lbs. (0.9kg) 1.5 %
Oct 1, 2012 127.0Lbs. (57.7kg) -2.6Lbs. (-1.2kg) -2.0 %
Sep 25, 2012 129.6Lbs. (58.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2012 129.6Lbs. (58.9kg) -0.1Lbs. (-0.0kg) -0.1 %
Sep 11, 2012 129.7Lbs. (59.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2012 129.7Lbs. (59.0kg) -0.3Lbs. (-0.1kg) -0.2 %
Sep 6, 2012 130.0Lbs. (59.1kg) 3.0Lbs. (1.4kg) 2.4 %
Aug 28, 2012 127.0Lbs. (57.7kg) -0.6Lbs. (-0.3kg) -0.5 %
Aug 27, 2012 127.6Lbs. (58.0kg) -1.0Lbs. (-0.5kg) -0.8 %
Aug 20, 2012 128.6Lbs. (58.5kg) -1.8Lbs. (-0.8kg) -1.4 %
Aug 13, 2012 130.4Lbs. (59.3kg) 1.6Lbs. (0.7kg) 1.2 %
Aug 7, 2012 128.8Lbs. (58.5kg) -0.4Lbs. (-0.2kg) -0.3 %
Aug 6, 2012 129.2Lbs. (58.7kg) 0.2Lbs. (0.1kg) 0.2 %
Jul 30, 2012 129.0Lbs. (58.6kg) 0.4Lbs. (0.2kg) 0.3 %
Jul 26, 2012 128.6Lbs. (58.5kg) -2.2Lbs. (-1.0kg) -1.7 %
Jul 25, 2012 130.8Lbs. (59.5kg) 0.2Lbs. (0.1kg) 0.2 %
Jun 19, 2012 130.6Lbs. (59.4kg) 0.6Lbs. (0.3kg) 0.5 %
Jun 18, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 13, 2012 130.0Lbs. (59.1kg) 0.5Lbs. (0.2kg) 0.4 %
Jun 11, 2012 129.5Lbs. (58.9kg) -1.0Lbs. (-0.5kg) -0.8 %
Jun 6, 2012 130.5Lbs. (59.3kg) -0.5Lbs. (-0.2kg) -0.4 %
Jun 4, 2012 131.0Lbs. (59.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Jun 3, 2012 132.0Lbs. (60.0kg) 1.6Lbs. (0.7kg) 1.2 %
Apr 2, 2012 130.4Lbs. (59.3kg) -0.6Lbs. (-0.3kg) -0.5 %
Feb 23, 2012 131.0Lbs. (59.5kg) -0.2Lbs. (-0.1kg) -0.2 %
Jan 23, 2012 131.2Lbs. (59.6kg) -1.7Lbs. (-0.8kg) -1.3 %
Jan 16, 2012 132.9Lbs. (60.4kg) -0.5Lbs. (-0.2kg) -0.4 %
Jan 9, 2012 133.4Lbs. (60.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 4, 2012 133.6Lbs. (60.7kg) -0.9Lbs. (-0.4kg) -0.7 %
Dec 14, 2011 134.5Lbs. (61.1kg) -0.5Lbs. (-0.2kg) -0.4 %
Dec 6, 2011 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2011 135.0Lbs. (61.4kg)
Show Full History (47 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
99.0Lbs. (45.0kg)
Change: 7.0Lbs. (3.2kg)
106.0Lbs. (48.2kg)
Percent Change: 7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2011
99.0Lbs. (45.0kg)
Apr 19, 2014
106.0Lbs. (48.2kg)
Dec 31, 2011
106.0Lbs. (48.2kg)
10 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 8, 2011 106.0Lbs. (48.2kg) 7.0Lbs. (3.2kg) 7.1 %
Dec 6, 2011 99.0Lbs. (45.0kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
87.0Lbs. (39.5kg)
Change: 14.0Lbs. (6.4kg)
101.0Lbs. (45.9kg)
Percent Change: 16.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 23, 2012 101.0Lbs. (45.9kg) 14.0Lbs. (6.4kg) 16.1 %
Dec 8, 2011 87.0Lbs. (39.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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