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jheremygarrido
"Pushing my body to be a letal machine and a greek sculpture!"

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Progress Pictures


Oldest Newest
Jun 17, 2006 Aug 31, 2008
before beginning gym. 151 Lbs Smiling

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: -8.0 lb (-3.6 kg)
Current: 178.0 lb (80.9 kg) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 17, 2009 178.0 lb (80.9 kg) -6.0 lb (-2.7 kg) -3.3 %
May 17, 2009 184.0 lb (83.6 kg) 2.5 lb (1.1 kg) 1.4 %
Mar 17, 2009 181.5 lb (82.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Mar 3, 2009 182.5 lb (83.0 kg) -2.5 lb (-1.1 kg) -1.3 %
Mar 2, 2009 185.0 lb (84.1 kg) -2.0 lb (-0.9 kg) -1.1 %
 
Show Full History (25 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -5.1 %
Current: 6.9 % Percent Change: -42.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 17, 2009 6.9 % -1.1 % -13.8 %
Feb 4, 2009 8.0 % -4.0 % -33.3 %
Nov 25, 2008 12.0 % 4.0 % 50.0 %
Oct 14, 2008 8.0 % -2.0 % -20.0 %
Oct 11, 2008 10.0 % 2.0 % 25.0 %
 
Show Full History (16 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 1.0" (2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 11, 2008 43.0" (109.2 cm) 2.5" (6.4 cm) 6.2 %
Apr 8, 2008 40.5" (102.9 cm) -1.5" (-3.8 cm) -3.6 %
Jan 16, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 25, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Oct 11, 2008 15.0" (38.1 cm) 0.8" (2.0 cm) 5.6 %
Apr 8, 2008 14.2" (36.1 cm) -1.3" (-3.3 cm) -8.4 %
Jan 16, 2008 15.5" (39.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 22.2" (56.4 cm) Change: 15.8" (40.1 cm)
Current: 38.0" (96.5 cm) Percent Change: 71.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 11, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Apr 8, 2008 39.0" (99.1 cm) 16.8" (42.7 cm) 75.7 %
Jan 16, 2008 22.2" (56.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -4.0" (-10.2 cm)
Current: 31.0" (78.7 cm) Percent Change: -11.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 3, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Feb 26, 2009 32.0" (81.3 cm) -1.5" (-3.8 cm) -4.5 %
Oct 11, 2008 33.5" (85.1 cm) 3.5" (8.9 cm) 11.7 %
Apr 27, 2008 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Apr 8, 2008 32.0" (81.3 cm) -3.0" (-7.6 cm) -8.6 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.8" (63.0 cm) Change: -1.3" (-3.3 cm)
Current: 23.5" (59.7 cm) Percent Change: -5.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 8, 2008 23.5" (59.7 cm) -1.3" (-3.3 cm) -5.2 %
Jan 16, 2008 24.8" (63.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.4" (44.2 cm) Change: -1.4" (-3.6 cm)
Current: 16.0" (40.6 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 11, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2008 16.0" (40.6 cm) -1.4" (-3.6 cm) -8.0 %
Jan 16, 2008 17.4" (44.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.4" (29.0 cm) Change: 0.1" (0.3 cm)
Current: 11.5" (29.2 cm) Percent Change: 0.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 11, 2008 11.5" (29.2 cm) 0.4" (1.0 cm) 3.6 %
Apr 8, 2008 11.1" (28.2 cm) -0.3" (-0.8 cm) -2.6 %
Jan 16, 2008 11.4" (29.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.3" (132.8 cm) Change: -1.3" (-3.3 cm)
Current: 51.0" (129.5 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 11, 2008 51.0" (129.5 cm) 1.5" (3.8 cm) 3.0 %
Apr 8, 2008 49.5" (125.7 cm) -2.8" (-7.1 cm) -5.4 %
Jan 16, 2008 52.3" (132.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -1.5" (-3.8 cm)
Current: 15.0" (38.1 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 3, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Oct 11, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Apr 27, 2008 15.5" (39.4 cm) -0.7" (-1.8 cm) -4.3 %
Apr 8, 2008 16.2" (41.1 cm) -0.3" (-0.8 cm) -1.8 %
Jan 16, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 28, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 26, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 9, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 68.0 lb (30.9 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 36.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 16, 2009 254.0 lb (115.5 kg) 7.0 lb (3.2 kg) 2.8 %
Mar 9, 2009 247.0 lb (112.3 kg) 20.0 lb (9.1 kg) 8.8 %
Mar 2, 2009 227.0 lb (103.2 kg) 12.0 lb (5.5 kg) 5.6 %
Feb 26, 2009 215.0 lb (97.7 kg) -47.0 lb (-21.4 kg) -17.9 %
Mar 18, 2008 262.0 lb (119.1 kg) -17.0 lb (-7.7 kg) -6.1 %
 
Show Full History (14 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: 25.0 lb (11.4 kg)
Current: 237.0 lb (107.7 kg) Percent Change: 11.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 16, 2009 237.0 lb (107.7 kg) -129.0 lb (-58.6 kg) -35.2 %
Mar 18, 2008 366.0 lb (166.4 kg) -53.0 lb (-24.1 kg) -12.6 %
Jan 16, 2008 419.0 lb (190.5 kg) 30.0 lb (13.6 kg) 7.7 %
Jan 14, 2008 389.0 lb (176.8 kg) -83.0 lb (-37.7 kg) -17.6 %
Jan 3, 2008 472.0 lb (214.5 kg) 53.0 lb (24.1 kg) 12.6 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 29.0 lb (13.2 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 4, 2009 239.0 lb (108.6 kg) -86.0 lb (-39.1 kg) -26.5 %
Mar 18, 2008 325.0 lb (147.7 kg) -9.0 lb (-4.1 kg) -2.7 %
Jan 17, 2008 334.0 lb (151.8 kg) 25.0 lb (11.4 kg) 8.1 %
Jan 12, 2008 309.0 lb (140.5 kg) 47.0 lb (21.4 kg) 17.9 %
Jan 3, 2008 262.0 lb (119.1 kg) 60.0 lb (27.3 kg) 29.7 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 39.0 lb (17.7 kg)
Current: 139.0 lb (63.2 kg) Percent Change: 39.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 17, 2009 139.0 lb (63.2 kg) 9.0 lb (4.1 kg) 6.9 %
Mar 13, 2009 130.0 lb (59.1 kg) 12.0 lb (5.5 kg) 10.2 %
Feb 27, 2009 118.0 lb (53.6 kg) -16.0 lb (-7.3 kg) -11.9 %
Mar 18, 2008 134.0 lb (60.9 kg) -9.0 lb (-4.1 kg) -6.3 %
Jan 17, 2008 143.0 lb (65.0 kg) 6.0 lb (2.7 kg) 4.4 %
 
Show Full History (11 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: -3.0 lb (-1.4 kg)
Current: 209.0 lb (95.0 kg) Percent Change: -1.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 16, 2009 209.0 lb (95.0 kg) 4.0 lb (1.8 kg) 2.0 %
Mar 18, 2008 205.0 lb (93.2 kg) -7.0 lb (-3.2 kg) -3.3 %
Dec 29, 2007 212.0 lb (96.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 8.0 lb (3.6 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 5.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 17, 2009 148.0 lb (67.3 kg) 9.0 lb (4.1 kg) 6.5 %
Mar 10, 2009 139.0 lb (63.2 kg) 9.0 lb (4.1 kg) 6.9 %
Mar 3, 2009 130.0 lb (59.1 kg) -27.0 lb (-12.3 kg) -17.2 %
Mar 18, 2008 157.0 lb (71.4 kg) -24.0 lb (-10.9 kg) -13.3 %
Feb 11, 2008 181.0 lb (82.3 kg) 11.0 lb (5.0 kg) 6.5 %
 
Show Full History (12 Entries)


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