Last Visit: Apr 4, 2009 4:57pm Last Forum Post: Oct 4, 2008 4:00pm Last Photo Upload: Oct 8, 2007 1:40pm Last Profile Update: Aug 31, 2008 3:15pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: i want to be able to bench at least 300 by this summer
Fit Status:
jhem23 has not entered a Fit Status.
Ask jhem23 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Jonas
Sex:
Male
Age:
28
Location:
Texas, United States
Occupation:
Personal Website:
Gym:
24 hrs
Gym Location:
texas
When I Started:
Dec, 2006
How I Started:
i used to be really fitted back in high school and after that it just started goin down hill..i went from 170lbs to 240lbs. i lost my gf coz i was gaining weight and also when i walked into the gym with my fren to check up on his account i realized that maybe it's time for me to get back in action as well.
Why I Love It:
self confidence, i feel great the next day and also dont wanna go back to old me!
How I Stay Motivated:
i just think of ppl that didnt wanna talk to me back then when i go to bars now they all up on me and also i just look at my old pics. and tell myself that i never wanna go back to that.
BB Accomplishments:
gain strength,build 6pack and hope to bench 300lbs. soon,lol.
Forum Signature:
If you even dream of beating me you'd better wake up and apologize.
- Muhammed Ali
Hey I wanted to wish everyone on my friends list a very Merry Christmas and you're next on the list! LOL!! So to you and yours I wish you a very Merry Christmas and a prosperous New Year.
What's up my man? Just trying to touch base with everyone on my friends list. Hope all is well in your world and you're having a great weekend. I'm making some big changes if ya get a chance stop by and check it out.
Hey Jonas!! I usually wish everyone on my friends list a great weekend but thought I'd change things up and wish everyone a stellar week so...have a great week my friend!!
